Inspira Physical Therapy & Pilates

Inspira Physical Therapy & Pilates Pelvic Floor | Orthopedics | Pilates | EDS & HSD Program| Endometriosis Specialists

At Inspira Physical Therapy, our dedicated team offers a range of treatments to address your unique needs. Experience expert care in Pelvic Floor PT, including postpartum rehabilitation, post-surgery recovery, and support for endometriosis. Enhance your strength and flexibility with Pilates Private Equipment Lessons.

04/17/2026

Strong, supported, and never one-size-fits-all 🤍
Join our small group Reformer classes for expert, personalized Pilates. We specialize in safe movement for chronic pain, EDS/HSD, and pelvic floor dysfunction—helping you move better and feel stronger at any stage. Check the link in our bio for more information on group classes or sign up for your next session!

Inspira Pilates is seeking our next outstanding Pilates Instructor! ⭐️🤩 Join our team and help us deliver personalized c...
04/15/2026

Inspira Pilates is seeking our next outstanding Pilates Instructor! ⭐️🤩 Join our team and help us deliver personalized care that truly makes a difference. Find more information on the role at the link in our bio — we can’t wait to hear from you!

Step into a practice where care is unhurried and deeply personal. At Inspira, you’ll work one-on-one with every patient,...
04/09/2026

Step into a practice where care is unhurried and deeply personal. At Inspira, you’ll work one-on-one with every patient, holding space for complex stories, thoughtful treatment, and real progress. From pelvic health to chronic pain and hypermobility, our patients trust us with care that goes beyond the surface. Check the link in our bio for more details on the position – we can’t wait to hear from you! 🌟💜

Are you interested in becoming part of the Inspira team?? Join us on April 21st for a Recruitment Open House! You’ll get...
03/28/2026

Are you interested in becoming part of the Inspira team?? Join us on April 21st for a Recruitment Open House! You’ll get the chance to explore our space, hear from our PT’s, and even partake in a Pilates session! Whether you’re early in your career or a seasoned pro, we’d love to see you there! ⭐️💜 Check the link in our bio to reserve your spot!

Reflecting on the success of the 2026 Pelvic Health Conference 🌟💙A day full of learning and connection in the pelvic hea...
03/25/2026

Reflecting on the success of the 2026 Pelvic Health Conference 🌟💙

A day full of learning and connection in the pelvic health community. A huge THANK YOU to all who were involved in this year’s event. Guests, speakers, sponsors, staff — none of it is possible without you. We are grateful to be a part of the ongoing progress in this field. See you all next year!

03/05/2026

A team that truly cares. 🫶🏼

Meet the Inspira Pilates team—highly trained instructors dedicated to whole-body strength, pelvic health, and intentional movement for every stage of life.

You can connect with them in person on March 14th at the 2026 Pelvic Health Conference! Stop by to chat, ask questions, and learn more about how our programs support your goals both in and out of the studio.

Ready to get started now? Visit our website to learn more about our Pilates program and find the right fit for you!

Meet the newest member of the Inspira Pilates team, Hannah! ✨ With a strong background in movement and dance, Hannah wil...
03/02/2026

Meet the newest member of the Inspira Pilates team, Hannah! ✨ With a strong background in movement and dance, Hannah will create a supportive space where clients can move with awareness. Hannah is seeing clients now — swipe to learn more and visit our website to book your session with her! 🌟➡️

Meet the newest PT at Inspira, Dr. Mistral Hay! 🥳 Mistral will bring a unique blend of expertise to the Inspira team. Sh...
02/27/2026

Meet the newest PT at Inspira, Dr. Mistral Hay! 🥳 Mistral will bring a unique blend of expertise to the Inspira team. She’ll start seeing patients on March 17, 2026. Swipe to learn more about Mistral’s background and visit our website for more information! 💚✨🌟

02/26/2026

🎤 Presenter Spotlight: Dr. Georgine Lamvu, MD, MPH, PPSD, FACOG

We’re excited to feature Dr. Georgine Lamvu at the 2026 Pelvic Health Conference at Merkin Hall on March 14, 2026.

Dr. Lamvu will present “Neuroplasticity and Central Sensitization in Patients with Endometriosis,” offering an in-depth look at pain mechanisms and their implications for diagnosis, treatment, and compassionate care. A nationally funded gynecologic surgeon and international leader in pelvic pain, she has authored 70+ high-impact publications and helped shape global clinical guidelines.

Don’t miss this opportunity to learn from a leading expert redefining how we understand and treat chronic pelvic pain.

02/19/2026

LESS THAN ONE MONTH AWAY from the big day! 🎊👏🏼 Tickets are still on sale for the 2026 Pelvic Health Conference and Endometriosis Symposium. Join us March 14 to hear from these brilliant pelvic health professionals (and so many more!) Link in bio to grab your ticket! 🎟️🤩

02/16/2026

Next up: Dr. Jason Siefferman of Manhattan Pain Medicine! At the 2026 Pelvic Health Conference NYC, Dr. Siefferman will be covering pain as it relates to one’s pelvic health. Hear a more in-depth lecture from him & more on March 14, 2026 at Merkin Hall! 👏🏼⭐️

Address

275 4th Avenue
New York, NY
11215

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 4pm

Telephone

+19292956566

Website

Alerts

Be the first to know and let us send you an email when Inspira Physical Therapy & Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Inspira Physical Therapy & Pilates:

Shortcuts

Featured

Share