The Energetic Well, New York, NY (2025)

10/20/2025

Using your voice to ground yourself simultaneously clears your energetic field and creates space for healing within and without ✨✨✨

You feel less stressed, more calm, and ready to receive all of the magic that is already swirling around you 💫

Join us virtually on 11/1 for this simple-yet-powerful sound healing practice 🌬️

SONG CIRCLE
Saturday, November 1
9am ET / 1pm GMT
Via Zoom

No experience necessary and all are welcome 🍁

See link in bio to sign up 🔗

10/17/2025

The medicine within you meets the medicine within me.

This is how we heal.

💫💫💫💫

Join us for Energetic Well Sanctuary this Sunday in LIC.

See link in bio to sign up ✨

10/16/2025

I’ve been leading group healing ceremonies (at least) once a month for over four years now.

While every gathering is so unique, time and again I’m reminded of the profound medicine that awakens within each of us when we come together for the purpose of healing.

And I love this photo taken by in Italy this past summer because, for an introverted person, I do use my voice a lot—both talking and singing—when we gather.

🌬️🌬️🌬️🌬️

But the words are much more than a unidirectional transmission. The words are part of what creates energetic space for alignment, balance, and clarity.

The words allow you to nestle in with a deeper understanding in your mind so that your body can be present to receive.

🕯️🕯️🕯️🕯️

The voice—spoken and sung—has been used in healing for millennia, and perhaps since the dawn of humankind.

Your voice and mine are part of the energetic tapestry what we weave together as we collect.

🌊🌊🌊🌊

Just as your voice creates a frequency, your presence emanates a frequency, which then interacts with all of the other frequencies in the room (be it in-person or virtual).

And together—with reiki, sound, and sacred presence—we create coherence, which is the balm that is so needed in our world today.

🌿🌿🌿🌿

We counter the things that don’t make sense by creating space for greater coherence.

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And the harmonization that we bring forth together, not only heals ourselves, but also heals the world.

💫💫💫💫

Join me in NYC come back to balance and harmony.

ENERGETIC WELL SANCTUARY
📆 Sunday, October 19
⏱️ 2:30pm - 4:00pm
📍 Waterfront, LIC

See link in bio to sign up 🔗

10/10/2025

When the world seems like it’s turned upside down, that’s exactly when we need to return to the elements of nature.

Nature exists in the present.

Nature is impartial.

Nature always finds equilibrium.

🌬️🌬️🌬️🌬️

When you honor your breath, tend to the fires within, soothe the waters of your body, and ground into the earth, you create space for greater balance and harmony.

Join us in Long Island City on Sunday, October 19th to get back to basics and heal the world.

ENERGETIC WELL SANCTUARY
Sunday, October 19
2:30pm - 4:00pm
WATERFRONT, LIC, NYC

No experience necessary and all are welcome ✨

10/08/2025

Deeply grateful to steward a new set of reiki practitioners into our world this past weekend.

Reiki is a foundational energy healing technique that anyone can learn.

It is truly one of the most accessible-yet-powerful ways to return to balance.

💫💫💫💫

This healing energy can be infused in to pretty much anything and everything and it is definitely present in my new album, The Remembering.

I think this is why so many have said that they feel a profound sense of calm and relaxation when they listen to it even though it’s not necessarily a traditional “meditation album.”

🌿🌿🌿🌿

Curious to know more about reiki? Drop a question below 👇🏽

10/06/2025

When you sing to the waters of your own body, that opens a portal to access your true, authentic voice.

You begin to say what you want to say.

Your words resonate more deeply with others.

You express yourself with more clarity, confidence, and ease.

✨✨✨✨

Maybe this is why it can feel so scary to sing . . . since it’s really a reclamation . . . and a remembering of your own unique power.

💫💫💫💫

Join us virtually as we gather under the light of the full moon in Aries to reclaim all that you are:

SONG CIRCLE
Tuesday, October 7
8pm ET / 5pm PT
via Zoom

See link in bio to sign up ♾️

📸

10/03/2025

So grateful for the many extraordinary witches who contributed to and supported the birth of this album 🙏🏽🙏🏽🙏🏽

*The Remembering* is available now on all streaming platforms.

Written + Performed:
Additional Songwriter:
Co-produced, Mixed, Recorded:
Mastered:

💫💫💫💫

📸 at the Element Retreat

10/01/2025

Today is the *last day* to sign up for this life-changing training.

So grateful for these very kind words from a past reiki student.

REIKI I & II TRAINING & CERTIFICATION
📅 October 4-5
⏱️ 9:30am - 5:30pm
📍At a private studio in Astoria, Queens, NYC

I particularly recommend this training for anyone who works with children and/or is looking to develop their own intuition and creativity.

Drop a question below and see link in bio to sign up. 🔗

09/30/2025

The message that’s come up for October is: NESTLE IN

We often tend to think that expansion happens from pushing outward when, in actuality, journeying deep within—with compassion and non-judgement—is what sows the seeds for your most fertile and abundant growth.

✨✨✨✨

Intentionally diving into your internal waters can sound daunting at first—do I really want to see what’s been brewing under the surface?

But taking the plunge and then nestling into the experience is one of the most important things you can do to strengthen your ability to return to equilibrium.

🌊🌊🌊🌊

We must go down into our own inner depths in order to emerge into the light.

This is our nature.

We trouble the waters and then return to equilibrium. Again and again.

🌿🌿🌿🌿

This is not a Sisyphean exercise.

Rather, it’s how we achieve true multidimensional growth this journey we call life.

In this season, what is calling you to nestle in?

🌬️🌬️🌬️🌬️

This weekend is the last chance to join my Reiki I & II Training and Certification for this year.

This is the most comprehensive gold-standard course to learn this gentle-yet-powerful healing technique.

We’ll be meeting in-person in Astoria, Queens, NYC on Saturday and Sunday.

See link in bio for more details. I’m not sure when I’ll be teaching it again.

The last day to sign up is tomorrow 10/1.

💫💫💫💫

REIKI I & II TRAINING & CERTIFICATION
Oct 4-5
Astoria, Queens, NYC

09/28/2025

When I began studying reiki seven years ago, it was mostly because I wanted to experience less physical pain from an autoimmune condition.

It was much later that I realized that working on my own healing would create a ripple effect of greater balance out into the universe and beyond.

Now, I infuse reiki into just about everything I do—including my debut LP!

When you heal yourself, you heal the world.

💫💫💫💫

This NYC in-person training will be a combination of lecture, discussion, and hands-on practice and will include the following:

💫 The origins of reiki

💫 How to give a complete reiki session to yourself and to others

💫 Reiki I & II Placements (attunements)

💫 Reiki II symbols

💫 Distance healing

💫 How to use reiki throughout your life and work

💫 The aura and chakra system

💫 Energetic clearing and protection

REIKI 1 & 2 TRAINING & CERTIFICATION
📅 October 4-5
⏰ 9:30am - 5:30pm
📍Astoria, Queens, NYC

The final day to sign up is Oct. 1 and there are two spots left.

Comment below if you have any questions.

See link in bio for more details.

📸

09/23/2025

Join us virtually on the full moon in Aries for a gentle-yet-powerful practice of self-healing.

SONG CIRCLE
Tuesday 10/7
8pm ET / 5pm PT
Via Zoom

🌕🌕🌕🌕

This circle is not about technique—it’s about engaging in the self-healing practice of singing to the waters of the body. It’s about reconnecting to a feeling of joy and rediscovering the healing well that is your own voice.

Prior participants have experienced pain relief, decreased anxiety, and a profound sense of inner peace.

See link in bio for more details and to sign up 🔗

09/18/2025

I’ve never really thought of myself as being particularly musical and never imagined that I was “good at it” by any means.

💨💨💨💨

But a few years ago, inspired by and her coven, I wrote my very first song called Elements Incantation.

The song emerged from a place of gratitude for the elements of nature and an abundance of intuitive knowing.

That led to writing another song… and then another… And then I began sharing them in song circles.

Then friends started telling me about the medicine they received from each song—from feeling a sense of inspirational lightness to neutralizing a panic attack.

✨✨✨✨

Then clients began asking for recordings and when I mentioned that to my friend, , she connected me to her husband, , a professional drummer who recently built a home recording studio.

This collaboration with Nico felt divinely-guided at every stage.

🌊🌊🌊🌊

We agreed to record a couple of songs, and then a few more emerged, and then some traditional songs wanted to join in on the fun and it became The Remembering—a collection of ten frequency medicine songs designed to help you return to a place of balance and harmony.

I cannot wait for you to hear the final creation when the album is released on all streaming platforms this Saturday 9/20.

🌿🌿🌿🌿

Join me and Nico via Zoom this Saturday in conversation with my friend Theresa Castillo to hear more about the making of this unique work. We’ll also play a few songs live. See link in my bio to RSVP for the virtual release party 🔗

Also, if you’re in NYC this Sunday, join us for Energetic Well Sanctuary, to close out this powerful eclipse portal and welcome the equinox at Queensbridge in Long Island City. Link to register is in my bio 🔗

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🖤

The Energetic Well

10/20/2025

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