Integrated Internal Medicine

02/11/2026

✨ How to Lose Weight Successfully with GLP-1 ✨

GLP-1 isn’t magic.
It’s a tool — and when used correctly, it can help you finally break through stubborn weight.

Here’s how to make it work FOR you 👇🏽
💉 1. Let it control appetite — not nutrition
GLP-1 helps reduce cravings and portion sizes, but you still need quality fuel.
🥗 2. Prioritize protein
Protect your muscle. Aim for protein at every meal to support metabolism and strength.
💧 3. Hydrate intentionally
Less hunger = less thirst signals sometimes. Drink your water. Add minerals if needed.
🏋🏽‍♀️ 4. Strength train
This is key. Preserve lean muscle so the weight you lose is fat — not muscle.
🧠 5. Build habits while appetite is lower
This is your window to create new patterns that last long term.

At Integrated Internal Medicine, your GLP-1 program includes support from an Integrated Nutritional Health Coach because we believe you should be prepared for success — not just weight loss.

This is strategy.
This is structure.
This is sustainable
transformation. ✨

📍 Schedule your consultation today.

StrongerNotSmaller IntegratedInternalMedicine 💚

02/06/2026

🚨 WE’RE GOING LIVE — AND WE’RE KEEPING IT GOING! 🚨
🎤 Talk Tuesdays LIVE is officially launching on Instagram with Integrated Internal Medicine — and we’re bringing the wellness straight to YOU!
🗓 This Tuesday — and EVERY Tuesday after
⏰ 12 NOON
📍 Instagram Live
We’ll be breaking down health + wellness in a way that actually makes sense — and showing you how everything in the body is connected. From prevention to vitality, minerals to movement, mindset to medicine… it’s all connected, and we’re talking about it 🔗✨
💡 Expect: • Real wellness conversations
• Practical health tips
• Education you can actually use
• A whole lot of empowerment
✨ Set your reminder.
✨ Grab your lunch.
✨ Tune in and tap into your health.
👉 Join us LIVE this Tuesday at 12 noon
Because wellness isn’t a trend — it’s a lifestyle.
WellnessJourney LiveWell PreventativeCare

02/05/2026

💖 Love Yourself. Treat Yourself. 💖
This is your sign to pour into you.
Boost your glow, strengthen your immune system, and recharge from the inside out with our Immunity IV Vitamin Therapy ✨
✔️ Supports immune health
✔️ Increases energy & hydration
✔️ Helps fight stress & fatigue
🌿 Self-care that actually cares for your cells.
📅 Book now & receive 10% OFF — because loving yourself should come with perks 💉💧
📲 Tap the link or call the office to schedule
✨ Your body will thank you
WellnessFromWithin IntegratedInternalMedicine IVVitaminTherapy

02/04/2026

We offer NAD as an add on to any of our IV vitamin infusions. Please see below an explanation of the amazing benefits it has. Key Functions of NAD
Energy Production: Helps convert carbs, fats, and proteins into ATP, the body’s main energy molecule, fueling cellular activities.
Metabolism Regulation: Crucial for metabolism, helping to maintain efficient energy use and potentially preventing weight gain as levels drop.
DNA Repair & Maintenance: Supports enzymes (sirtuins) that regulate gene expression and repair damaged DNA, crucial for cellular health.
Cellular Signaling: Involved in signaling pathways that manage inflammation, stress response, and overall cell function.

02/03/2026

Your immune system works hard for you —
it deserves real support 💚
An Immunity Drip delivers powerful vitamins + minerals directly into the bloodstream for fast, effective absorption.
✨ Benefits include:
✔️ Immune system support
✔️ High-dose Vitamin C + Zinc
✔️ Increased energy & hydration
✔️ Stress & recovery support
✔️ Ideal for busy lifestyles, travel, or seasonal changes
When digestion is compromised or stress is high, IV therapy meets your body where it is — at the cellular level.
📍 Support your wellness from the inside out.
📩 Book your immunity boost or schedule a consultation today. DM “ IMMUNITY “ for 10% OFF.

12/31/2025

Sending light love health and happiness from all to you 🎉Happy New Year

12/25/2025

would like to wish all of our lovely patients, a very Merry Christmas! 🤶 🎄 We truly appreciate all the beautiful comments on how great the Office and staff is, but you all make that possible! 👏

12/04/2025

11/27/2025

Happy Thanksgiving to all our lovely patients! On behalf of Integrated Internal medicine, we wish you health and happiness!

09/01/2025

Happy Labor Day to all the hard workers, especially to our patients who have chosen us to be your primary care practitioners. We are grateful. 🩺🏥💉

07/04/2025

Happy Independence Day from

04/25/2025

The functional medicine tree… if you are suffering from any of the above, let us help you on the path to a healthier being. Our medical director Dr. Ion Oltean is an expert on functional medicine and is here to help. Book your appointment at 516-806-2544.📞📲 www.integratedinternalmed.com