Reddy Care Physical & Occupational Therapy Queens

Reddy Care Physical & Occupational Therapy Queens Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Reddy Care Physical & Occupational Therapy Queens, Physical therapist, 272-78 Grand Central Parkway, Queens, New York, NY.

The Scapular Squeeze is an exercise that activates the muscles between the shoulder blades. This can help to improve rou...
12/09/2022

The Scapular Squeeze is an exercise that activates the muscles between the shoulder blades. This can help to improve rounded shoulder posture. Struggling with tech neck, shoulder pain, or other upper back issues? Give us a call today and let us help you get out of pain! 516-829-0030

When a staff member shows up with a stiff shoulder, our therapists step in to save the day. We don’t like to see anyone ...
12/09/2022

When a staff member shows up with a stiff shoulder, our therapists step in to save the day. We don’t like to see anyone in pain. Give us a call and be pain free this holiday season! 516-829-0030

Our Cybex Bravo Functional Trainer can be used to perform a variety of upper and lower body exercises. At Reddy Care, we...
12/09/2022

Our Cybex Bravo Functional Trainer can be used to perform a variety of upper and lower body exercises. At Reddy Care, we have all the equipment you need to get better faster. Give us a call to find out more about how we can help you in your rehabilitation! 516-829-0030

Hip abduction exercises can offer many benefits. Often used in therapy settings and among athletes, these exercises help...
12/09/2022

Hip abduction exercises can offer many benefits. Often used in therapy settings and among athletes, these exercises help strengthen important muscles needed for stabilization and injury prevention. Give us a call to find out more about how we can get you back on your feet after an injury or surgery. 516-829-0030

Using a BOSU ball creates an unstable surface for you to exercise on. When you’re exercising on an unstable surface, you...
12/09/2022

Using a BOSU ball creates an unstable surface for you to exercise on. When you’re exercising on an unstable surface, you’re forced to engage more muscles, which helps you strengthen and stabilize your ankles.
Exercising your ankles on a BOSU ball also helps to restore proprioception lost due to injury. Restoring proprioception helps to improve spatial awareness, balance, and sense of joint position, which all help to prevent future ankle injuries! Give us a call today to find out more! 516-829-0030

Joint mobilization is a manual (hands-on) therapy treatment meant to help decrease pain, improve range of motion and inc...
12/09/2022

Joint mobilization is a manual (hands-on) therapy treatment meant to help decrease pain, improve range of motion and increase function. A therapist generally performs this technique by stabilizing one segment of a joint and applying manual pressure or traction to the nearby section. The applied force is usually directed in a plane of motion that is very tight, or hypomobile, in an effort to improve overall joint function.
To find out if joint mobilization is right for you, give us a call today! 516-829-0030

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272-78 Grand Central Parkway, Queens
New York, NY
11005

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