Meditation UWS

12/18/2019

Welcome so glad your here!🤗
Are you curious about learning MEDITATION but never found the right time?
Would you like to find out just some of the BENEFITS?
This is what PEOPLE including Medical Traditional & Alternative Professionals are saying:
Meditation helps:
•pain management
•blood pressure regulation
•depression relief
•anxiety relief
•insomnia relief
•hyperactivity reduction
•anger management

My experience:
I grew up in the suburbs of N.J. and had just turned 13 years old.
My parents thought it would be a great idea to learn how to meditate as a family to reduce conflicts.
My parents had 4 children 2 boys 2 girls.
They shared with us that they learned MEDITATION can help a person Communicate in a Healthier way and would be Great to learn in helping us Grow and Develop our emotional self regulation through this new skill we would learn called “Transcendental Meditation” (TM).
We went through a few days of training and mastered the skills necessary for a successful happy life applying meditation daily to grow and thrive!

Later on I continued my Meditation education learning various other types of meditation such as visualization as well as sound and breathing techniques.

When I began in the last 70’s, Meditation was not the popular thing to do on the East Coast like it is today Many Years later!

Meditation has PROVEN time and time again to bring GOOD HEALTH both Physically as well as Emotionally!

IN Fact People all over the world look at MEDITATION more so now as a life skill then previously for just spiritual practice!
Mediation is used ALL over the world today practiced by millions of all ages.

I’m so happy to live in this day and age where MEDITATION is finally being brought into the classroom of young children to replace time out for bad behavior.
Alhough at its infancy stage, choosing another method to cope is becoming the New Norm.
Soon EVERYONE will know how to MEDITATE where East meets West and I’m PROUD to see this Change happening Right NOW!

Come be Part of this CHANGE!
BE THE CHANGE TODAY!
Let’s talk I’d be happy to ASSIST you let’s make this change happen right now call today DONT delay!

NAMASTE’🧘‍♀️
Jewell

Look forward to meeting you @
“Meditation UWS” located on the
Upper Westside/Lincoln Square
located in NYC.

*Offering live & real time on WhatsApp online Sessions.
Gift Certificates available!

*Optional offerings👍:
•How to become A Vegan, the benefits & how to Cook like one!

•How to Think & Draw like an Artist,
Develop your creativity!

•How to Achieve Personal Emotional Self-Regulation and GET ON THE ROAD to finding Inner Peace living your Authentic Self through “The Journey Within” of Self-Discovery and Reprocessing. Become who you were always meant to be!
I’d be most honored to help facilitate you on your journey!