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02/23/2026

Chinese New Year celebration in Florida 🇨🇳✨

This week Steve and stopped by in Pompano Beach to celebrate Lunar New Year with the community.

Red lanterns
Great energy
Full house

Love seeing local businesses bring people together.

Have you ever celebrated Lunar New Year at a small business like this?

Follow for more local gems, food, and community moments in South Florida 🍊

02/18/2026

Champions don’t shout.

The best players don’t need to.

This week Steve shares a simple reminder from the world of pickleball & tennis:

Composure > noise
Discipline > ego
Focus > theatrics

Whether you’re on the court or in life… the real pros stay steady.

Do you agree?

Follow for more real talk, food, and simple ways to live stronger 💪

02/14/2026

🥕🥕🥕🥕 Four Carrots

A legit Greek spot in Fort Lauderdale 🇬🇷

This week Steve checked out — and this gyro plate did not disappoint.

Juicy meat
Warm pita
Crispy fries
Fresh Greek salad on the side

Simple. Authentic. Done right.

Would you order this? 👇

Follow for more honest restaurant finds in New York, Florida and beyond

02/10/2026

Grateful moments like this never get old 🙏

Steve thanking for the kind words he shared about ‘Live Longer: Recipes for Good Energy’ 📖

Support like this means everything — especially when the goal is simple
Real food
Simple recipes
Meals that actually make you feel good

Would you cook from a book like this? 👇

02/01/2026

🥕🥕🥕🥕 (Four Carrots)
Steve visits Egg & You Diner in Fort Lauderdale, Florida

Classic diner food done right — simple, comforting, and full of flavor
This is the kind of place you come back to again and again

Would you try this? 👇
Follow for more real, no-nonsense food reviews

01/29/2026

🔥 Greek shoulder chop done right

Juicy, simple, and packed with real flavor
No overthinking. No shortcuts. Just proper technique and good ingredients 🇬🇷

This is how Steve makes a shoulder chop actually tender and satisfying
Perfect for a weeknight dinner or a slow weekend cook

Would you make this? 👇

01/22/2026

🥕🥕🥕
No mayo. No fuss. Just clean, satisfying flavor

Steve’s go-to avocado tuna salad with tuna from 🥑🐟
Simple ingredients, healthy fats, and perfect for an easy lunch or light dinner

Would you try this 👇
Follow for more simple, intentional food

01/18/2026

🥕🥕🥕🥕🥕 Five Carrots

This week, Steve visits in Manhattan 🍗

Crispy Korean fried chicken, bold flavors, and a spot that’s been getting a LOT of buzz

Would you go here 👇

01/13/2026

🚢 So… is this cruise actually worth it?

Steve just went on a cruise and shared his honest take — the food, the vibe, and the overall experience

Would you go on this cruise? 👇
Follow for real opinions, real experiences, and food worth talking about

01/12/2026

Three Carrots 🥕🥕🥕

🧄🦑 Crispy, golden calamari done right

From in Florida — light, crunchy, well-seasoned, and perfect for sharing
Simple, fresh, and exactly what you want when you order calamari

Would you order this to start the meal, or skip straight to the mains? 👇
Follow for more honest restaurant finds and food worth talking about

01/09/2026

Crunchy, fresh, and ridiculously satisfying 🥗
This radish salad is proof that simple ingredients can still bring BIG flavor

Crisp radishes, juicy tomatoes, creamy avocado, and a clean, bright dressing that just works
Perfect as a side, a light lunch, or whenever you want something refreshing without overthinking it

Would you eat this as-is, or add your own twist? 👇
Follow for more simple, feel-good food inspiration

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