Being Unbound

04/04/2026

Beyond the veil of everyday thought lies the refuge of great stillness.

04/02/2026

Thoughts on feeling your feelings.

03/31/2026

Is the wave separate from the ocean? And what about you? Are you separate from the universe?

03/30/2026

I used to love saying “I’ll figure it out,” but that pattern of thinking failed in the realm of meditation. I needed a new way of knowing, and meditative inquiry was the answer.

More thoughts, especially about myself, weren’t ever going to unlock the greater dimensions of being.

03/27/2026

What is enough? That’s today’s meditative inquiry question.

03/24/2026

A 12-step inquiry question: who or what remains if we are relieved of the bo***ge of self?

03/22/2026

Who remains when main character energy fades?

12/31/2025

A message for the new year.

09/23/2025

I recently wrote an article that explores the limits of self-improvement and the benefits of not escaping yourself. Please check it out if you're interested. If you're unable to access it due to a paywall, let me know and I'll share it with you.

You need to level up. This version of you isn’t your best. You’re meant to be amazing [and this isn’t it].

06/26/2025

While looking for stock photos, I came across this one. It's got a great composition, but I've got a concern...

06/26/2025

If you've wondered about joining a silent meditation retreat, this guide shares what brochures and ads won't.

A quick guide on what to expect when you go on retreat.

01/23/2025

Our roles are like outfits: they help us show up to the world. But who--or what--is here when we aren't in a role?