What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 7pm

The Oleon House

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New York, NY
The Oleon House

The Oleon House is a peaceful place to build strength, restore the body and have a moment of pause. We want to help you respond not react.

We offer a meaningful holistic way to merge your fitness session with your self-care practice. Menna and Carlos along with the team at The Oleon House work from our own personal experience, there is a genuine offering of support. We understand that life will bring you challenges, sometimes all at once. We want you to be ready for anything life may bring you by physical conditioning, emotional conditioning, and mental conditioning. Collaborating with you on the right approach to get you to where you envision yourself to be. Co-founders Menna and Carlos encourage you to move a little, rest a little and breathe a little.

03/08/2024

Discover the tranquil experience of a O H SloFlo Resto(re), where wellness meets peaceful rejuvenation. Designed to address both visible and hidden stressors, this practice harmonizes your body, nervous system, breath, and mental awareness. Experience a transformative journey towards inner peace and profound relaxation as you embrace a state of total grace. Allow yourself the gift of self-care and embark on a voyage of healing

03/02/2024

.olvera always channels wisdom from Gandhi by practicing “I have so much to accomplish today that I must meditate for two hours instead of one.” Embrace the power of rest and restoration in the midst of life’s chaos. Take a moment to breathe, reflect, and rejuvenate your soul - it’s all part of the journey towards achieving greatness. Let’s find balance and peace while embracing each precious moment we have in this beautiful existence. 🌿✨

02/29/2024

Join Carlos and Menna today on the latest episode of move + rest + live as they tackle the challenging topic of Incels. Their profound discussion shines a light on critical societal issues that need to be addressed and understood. This insightful exploration calls for reflection and awareness.
Tune in now to learn more about this complex subject.

Listen Here: https://linktr.ee/moverestlive

02/28/2024

There is some serious motivation from ! Motto: “working out is like brushing your teeth, do it everyday!”

Making time for physical activity is always a great investment in your health and well-being. Whether it’s hitting the gym, going for a run, or simply taking a leisurely walk, every little bit counts. Keep up the positive vibes and enjoy moving your body today! 🏃‍♂️💪🌟
move + rest + live

02/26/2024

Join us this Thursday on the move + rest + live podcast as Carlos and Menna delve into the complex world of Incels. This deep and disturbing topic sheds light on important societal issues that demand our attention and contemplation. Stay tuned to hear their insightful perspectives on this pressing matter. Tune in for thought-provoking conversations that will challenge your perception and spark meaningful discourse around impactful social issues.

02/09/2024

We have a special episode of move + rest + live this week. Carlos Leon + Menna Olvera speak to a live audience after a restore activation at The Oleon House’s brand partner’s showroom HealthyLine.
Carlos + Menna speak with Scarlet Coello. HealthyLine’s senior sales manager. They go into the benefits of HealthyLine’s incredible mats as well as hear from the audience about their experiences.
To shop mats and receive The Oleon House discount

01/31/2024

Get ready for an epic live recording of the move + rest + live podcast with and .olvera ! We can’t wait to dive into an intimate conversation with the incredible HealthyLine team. Join us for an unforgettable experience at our first activation.

01/25/2024

Looking for some fitness inspiration? Our podcast move + rest + live! 🎧 features the amazing from H.V.M.N., who will inspire you with his insights on reversing metabolic disease. Don’t miss out!

Listen Here: https://linktr.ee/moverestlive?utm_source=linktree_profile_share<sid=556543cd-f6ef-424a-821a-949e085f231f

01/18/2024

🌍 Don’t miss out on an insightful conversation with Carlos Leon + Menna Olvera as they tackle pressing global issues like wars, the Jeffrey Epstein saga, new wellness trends in 2024, and profound reflections on value. Tune in for a thought-provoking discussion!

Listen Here: https://linktr.ee/moverestlive

What is your word for 2024?

01/17/2024

Join us for an exclusive event in partnership with and on January 26th! Experience a unique move + rest + live session featuring the power of Ketone-IQ and relaxation on PEMF mats. Don’t miss out on this one-of-a-kind collaboration for optimizing your wellness journey!

We will end the evening with a live podcast recording with Menna + Carlos and a special guest!

Sign Up: https://app.acuityscheduling.com/catalog.php?owner=24203592&action=addCart&id=1676003&clear=1

01/16/2024

Join us this Thursday on move + rest + live as and .olvera dive into the future of wellness trends in 2024, uncovering solutions to global issues, and exploring ways to find inner peace. Don’t miss out on the conversation that’s shaping our future!

Listen Here: https://linktr.ee/moverestlive

Address

161 W 22nd Street
New York, NY
10011

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 7pm

Telephone

+12122102910

Website

http://www.theoleonhouse.com/

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