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Best body
26/07/2021

Best body

25/06/2021
21/06/2021

12 Signs You’re Eating Too Much Sugar
15/06/2021

12 Signs You’re Eating Too Much Sugar

12 Signs You’re Eating Too Much Sugar HEALTH 0 Advertisement The vast majority think just diabetics have high glucose levels. However, this isn’t so. Any individual can experience the ill effects of this and may not notice the mischief being never really veins and organs. We at Bright Side are c...

How many times a day do you praise yourself? How many times  a day do you tell yourself "I'm so proud of myself for..."?...
20/05/2021

How many times a day do you praise yourself? How many times a day do you tell yourself "I'm so proud of myself for..."?

My guess is that for most people this isn't the daily self talk, because most of us have been programmed for self-criticism. Our parents , their parents and our ancestors have all been passing this trait from one generation to the next. It's not their fault, because they didn't know any better but it's time for us to wake up and break this pattern for ourselves and the future generations.

be motivated
20/05/2021

be motivated

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