My Virtual Therapy

09/30/2020

https://apple.news/AV6JAV2u3Q5KbW823bSh-rA

Humans like to feel optimistic about and in control of where their life is headed. The pandemic has made it very hard to feel that way.

08/17/2020

https://www.psychologytoday.com/us/therapists/online-counseling/nj/manalapan/755490?sid=5f39d5e68b9b9&ref=3&tr=ResultsPhoto

07/31/2020

https://www.psychologytoday.com/us/therapists/elina-malamud-manalapan-nj/755490

07/30/2020

https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral

Numerous research studies suggest that cognitive behavioral therapy leads to significant improvement in functioning and quality of life.

07/30/2020

https://www.psychologytoday.com/us/basics/mindfulness

Mindfulness is a state of active, open attention to the present. This state is described as observing one’s thoughts and feelings without judging them as good or bad.

07/23/2020

https://su***depreventionlifeline.org/current-events/coping-during-community-unrest/

Across the United States, many communities are experiencing unrest and distress related to the unjust treatment of individuals who are Black in this country. Some individuals may have firsthand experiences of community discord, discrimination or trauma, or may be grappling with a loss of their sense...

07/23/2020

https://store.samhsa.gov/sites/default/files/d7/priv/sma14-4888.pdf

07/22/2020

https://www.medicalnewstoday.com/articles/teletherapy

Teletherapy is when people receive therapy for mental health issues digitally, usually by videoconferencing. Learn about the benefits and limitations here.

07/22/2020

https://academic.oup.com/qjmed/article/doi/10.1093/qjmed/hcaa202/5857612

Summary. Multiple lines of evidence indicate that the coronavirus disease 2019 (COVID-19) pandemic has profound psychological and social effects. The psycholog

07/22/2020

https://www.health.harvard.edu/blog/a-tale-of-two-epidemics-when-covid-19-and-opioid-addiction-collide-2020042019569

In our inner cities, the COVID-19 pandemic comes on top of another crisis that has plagued our country for years: the opioid epidemic. The combined effects of these two events are immense, and highlight already-existing problems with our society and our health care system.

07/19/2020

https://news.careinnovations.com/blog/study-finds-telehealth-virtual-visits-vastly-preferred-to-office-visits-by-patients

A new study has found that many patients prefer telehealth virtual visits for their “enhanced convenience and reduced travel time,” among other advantages.

07/19/2020

https://www.massgeneral.org/news/coronavirus/depression-on-rise-during-covid-19

Here are some resources for patients and their families.