Vascular Vital

Vascular Vital Stay hydrated with water, the best beverage for blood pressure control

Quit smoking: Smoking damages blood vessels and raises blood pressure. Quitting smoking can significantly improve your o...
02/07/2024

Quit smoking: Smoking damages blood vessels and raises blood pressure. Quitting smoking can significantly improve your overall health and reduce the risk of hypertension-related complications

In a certain percentage of people, an increase in blood pressure may be asymptomatic or absolutely asymptomatic, i.e. a ...
02/07/2024

In a certain percentage of people, an increase in blood pressure may be asymptomatic or absolutely asymptomatic, i.e. a person has high blood pressure, but he does not know about it.

Take 200 grams of dried apricots and seedless raisins, 1 cup of walnut kernels, 1 lemon. Lemon should be finely chopped ...
02/07/2024

Take 200 grams of dried apricots and seedless raisins, 1 cup of walnut kernels, 1 lemon. Lemon should be finely chopped and the seeds removed. Grind all the ingredients in a meat grinder, add 0.5 liters of honey. Transfer to jars and take in the evening, 2 hours before bedtime. Dose-1 tablespoon

Take prescribed medication as directed: If prescribed medication for hypertension, take it as directed by your doctor. D...
02/07/2024

Take prescribed medication as directed: If prescribed medication for hypertension, take it as directed by your doctor. Do not skip doses or stop the medication without consulting your healthcare professional

Limit alcohol consumption: Drinking in moderation is recommended for individuals with hypertension. That means up to one...
02/07/2024

Limit alcohol consumption: Drinking in moderation is recommended for individuals with hypertension. That means up to one drink per day for women and up to two drinks per day for men. However, it's important to understand that excessive alcohol consumption can raise blood pressure, so it's best to drink in moderation or abstain completely.

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