Body Hack Physical Therapy

Body Hack Physical Therapy Sport and orthopedic Physical Therapy clinic

08/22/2025

✨ 4 Back Mobility Exercises ✨

Mobility is key to keeping your spine healthy, preventing pain, and boosting performance in any physical activity. πŸ’ͺπŸ”₯

With these exercises you’ll work on:
βœ… Spinal flexibility
βœ… Core activation
βœ… Tension release
βœ… Better posture control

πŸ‘‰ Just a few minutes a day can make a big difference.
Your back will thank you! πŸ™Œ

08/16/2025

Strengthening your plantar fascia for better support and pain relief

Great results are never achieved alone. Behind every success, there’s a dedicated team working with purpose, precision, ...
05/01/2025

Great results are never achieved alone. Behind every success, there’s a dedicated team working with purpose, precision, and passion. Grateful to walk this journey together.

Step up your game with agility ladder drills! πŸ”₯ Speed, precision, and quick feet – all in one workout. Ready to elevate ...
02/26/2025

Step up your game with agility ladder drills! πŸ”₯ Speed, precision, and quick feet – all in one workout. Ready to elevate your training? πŸƒβ€β™‚οΈπŸ’¨

11/09/2024

We're incredibly grateful for your trust and kind words, Owen! πŸ™

Thank you for sharing your incredible story! Your kind words mean the world to us. We're so happy to have been a part of your journey to better health.

Your testimonial inspires us and others on their health journey.

"Inspired by Owen's story? Learn more about how we can help you achieve your health goals. Visit our website www.bodyhacknyc.com or call us at 718-433-9909 to schedule a session.



Hello Body Hack family!!We will give some candies away to celebrate Halloween  from 2 pm until we close. Let's have fun ...
10/31/2023

Hello Body Hack family!!
We will give some candies away to celebrate Halloween from 2 pm until we close. Let's have fun together with the little ones.

Body Hack Physical Therapy
1042 Jackson Ave
WWW.BODYHACKNYC.COM

See you later!!πŸŽƒπŸŽƒπŸ§›β€β™‚οΈ

Today is our dear Luisa turn to celebrate her birthday.Let's take this opportunity to show her our appreciation for her ...
09/28/2023

Today is our dear Luisa turn to celebrate her birthday.
Let's take this opportunity to show her our appreciation for her hard work and celebrate with herπŸ₯³πŸΎ

Happy birthday, Luisa!πŸŽ‚πŸŽ‰πŸŽŠ We hope you have an incredible day full of sweet surprises and blessings🎁🎈


3 BENEFITS OF CUPPING: 1. πŸ₯΅ Pain Relief: Cupping is often used to alleviate musculoskeletal pain and tension. The suctio...
09/19/2023

3 BENEFITS OF CUPPING:

1. πŸ₯΅ Pain Relief: Cupping is often used to alleviate musculoskeletal pain and tension. The suction created can increase blood flow to the affected area, which may help reduce pain and promote healing.

2. 🩸 Improved Blood Circulation: The suction effect of cupping promotes better blood circulation in the treated area. This improved circulation can potentially aid in the delivery of oxygen and nutrients to tissues, as well as the removal of waste products.
3. πŸ’†β€β™€οΈ Relaxation and Stress Reduction: Many people find cupping to be a relaxing and stress-relieving experience. The gentle pulling and stretching of the skin and underlying tissues can create a soothing sensation.

⚠️ It's important to approach cupping cautiously and consult a qualified healthcare practitioner before the procedure. Cupping may not be suitable for everyone, and there can be potential side effects.

FALL SALE FOR MORE INFORMATION BODYHACKNYC.COM
09/12/2023

FALL SALE

FOR MORE INFORMATION
BODYHACKNYC.COM


Increase your muscle power πŸ’ͺ🏾πŸ’ͺ🏾
09/11/2023

Increase your muscle power πŸ’ͺ🏾πŸ’ͺ🏾

Answering the trivia!! Do you warm up and stretch ??? Let us know in the comments
07/28/2023

Answering the trivia!! Do you warm up and stretch ??? Let us know in the comments

Everything about Hamstrings
07/21/2023

Everything about Hamstrings

Address

10-42 Jackson Avenue
New York, NY
11101

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 2pm

Telephone

+17184339909

Website

http://www.bodyhacknyc.com/, http://www.bodyhacknyc.com/

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