Fire Over Water Acupuncture

Fire Over Water Acupuncture Dr. Christine Palma, L.Ac, DACM, is a licensed acupuncturist and herbalist in California, New Jersey and New York state.

Her areas of specialty include women’s health, fertility, pain management and sports medicine.

✨🕯️ Happy Holidays from Fire Over Water 🕯️✨❄️ During this time of year, we honor the season the way our ancestors once d...
12/25/2025

✨🕯️ Happy Holidays from Fire Over Water 🕯️✨

❄️ During this time of year, we honor the season the way our ancestors once did—by welcoming the returning light 🌅, gathering close to warmth 🔥, and celebrating the turning of the wheel that carries us into a new beginning ✨.

🕯️ These final days of December invite reflection, renewal 🌿, and the quiet inner awakening that happens when the world grows still. May your heart feel nourished, your spirit feel supported 🤍, and your path feel illuminated as the light slowly grows again.

🕊️ May tonight bring peace…
🌿 May tomorrow bring renewal…
✨ And may the months ahead carry the spark of possibility you’ve been longing for.

💛 From our hearts to yours—may your season be bright, warm, and deeply restorative.

🌟 With love,

Fire Over Water Acupuncture & Functional Medicine

👉 Ready to support your healing in the new year?
Book your winter wellness session at fireoverwater.com




🌑✨ Winter Solstice Sound Bath ✨🌑On the longest night of the year... we turn inward,we clear what no longer serves,and we...
12/19/2025

🌑✨ Winter Solstice Sound Bath ✨🌑

On the longest night of the year... we turn inward,
we clear what no longer serves,
and we realign with the light that’s always within.

Join us for an unforgettable evening of:

🧘‍♀️ Yin Meditation
🔔 Crystal Sound Bowls
🔮 Tarot
💫 A ceremony of stillness + transformation

🕯 December 20 | 7PM | Upper West Side NYC
🎟️ Very limited spots left — grab yours now:
👉 https://fireoverwater.com/soundhealing

This is your seasonal reset.
Let’s welcome the return of the light — together. 🌬

12/17/2025

On the longest night of the year, nature pauses, inviting us into deep Yin, where stillness becomes the womb of transformation.

Join us for a powerful healing experience infused with ancient Chinese medical wisdom, creates to move energy through stuck patterns, emotional trauma, and long-held disharmony.

This is more than a simple sound healing.

This is vibrations medicine for the soul.

Prepare to be guided through an experienced instructor in Tarot as well.

A final takehome of wisdom to gain from the mystical arts to bring you guidance into the new year.

Comment "Fire Horse" to receive the link for the event, or check it out in our bio!

Fire Horse is the Chinese Zodiac for the new year 2026 🐎

🎁✨ Give the Gift of Healing This Holiday Season ✨🎁If someone you love is on a fertility journey — or simply craving deep...
12/15/2025

🎁✨ Give the Gift of Healing This Holiday Season ✨🎁

If someone you love is on a fertility journey — or simply craving deeper balance, calm, and hormonal harmony — give them a gift that truly supports their next chapter. 🌿💚

Our FSM Fertility & Hormone Sessions help create the optimal environment for conception by supporting:

✨ Detox + clearing what the body no longer needs
✨ Hormone balance + thyroid/adrenal support
✨ Pelvic blood flow + uterine health
✨ Stress relief + deep nervous system regulation

It’s restorative, grounding, and the perfect way to enter the New Year feeling aligned, nourished, and hopeful. ✨🌙

🎄 Holiday Gift Idea:

Give a Fertility Wellness Session or FSM session — a meaningful gift of care, healing, and possibility.

Because the most thoughtful gifts aren’t things…
They’re support, peace, and the feeling of being held on your journey. 💞

👉 Contact us to purchase or schedule a session.
Let’s bring more light, clarity, and possibility into the 2025 holiday season.

🕯️ Winter Solstice Sound Healing ☃️A sacred invitation to pause, release, and return to your center.Join us for an intim...
12/11/2025

🕯️ Winter Solstice Sound Healing ☃️

A sacred invitation to pause, release, and return to your center.

Join us for an intimate Winter Solstice Sound Healing ceremony curated by Fire Over Water Acupuncture, where crystal singing bowls, guided meditation, and seasonal ritual will guide you into deep stillness and renewal.

🌑 December 20, 2025 at 7PM
📍 SPARK | 162 W 72nd St, 5th Floor | UWS NYC
🎟️ Limited space – reserve now: fireoverwater.com/soundhealing

✨ Let this be your energetic reset. ✨

🌸 Your Hormones Want to Heal — FSM Helps Them Get There 🌸Feeling out of sync? From painful periods to PCOS to unexplaine...
12/10/2025

🌸 Your Hormones Want to Heal — FSM Helps Them Get There 🌸

Feeling out of sync? From painful periods to PCOS to unexplained fertility struggles, Frequency Specific Microcurrent (FSM) helps your body shift out of inflammation and back into balance — at the cellular level.

✨ Women’s Hormone Support

💗 Endometriosis + pelvic pain
💗 Ovarian cyst + fibroid support
💗 PCOS + insulin resistance
💗 Irregular or painful cycles
💗 Postpartum diastasis recti repair

✨ Fertility + Reproductive Wellness

🌱 Optimizes o***y + uterine function
🌱 Supports adrenal & endocrine harmony
🌱 Enhances blood flow + cellular repair
🌱 Balances blood sugar for stable hormones

Your body isn’t broken — it just needs the right signals.
If you’re ready to restore harmony and support fertility from the root, we’re here for you. 💚

👉 Book your consultation via the link in bio.

Let’s rebuild your hormonal foundation, naturally.

❄️✨ The Winter Solstice invites us to pause, exhale, and reconnect with the quiet wisdom beneath the noise.On December 2...
12/08/2025

❄️✨ The Winter Solstice invites us to pause, exhale, and reconnect with the quiet wisdom beneath the noise.

On December 20th, we’re gathering for a candlelit Winter Solstice Sound Bath curated by Fire Over Water Acupuncture — a gentle reset for your nervous system before the year closes.

Expect deep rest, crystal bowl harmonics, guided intention-setting, and a space to release what you’re ready to leave behind.

🗓️ December 20, 2025 at 7pm
📍 SPARK – 162 W 72nd St, UWS NYC
🌟 $44

If your body has been craving stillness, if your mind has been running fast, or if you’re longing for a ritual to mark this season… this evening was designed for you. 🌙✨

🎟️ Reserve your spot: fireoverwater.com/soundhealing

✨ Limited spots — early registration recommended. ✨

Grounding never tasted so good 😌🌰This Chestnut Tart—inspired by Hildegard of Bingen—is crafted to warm the body, calm th...
12/05/2025

Grounding never tasted so good 😌🌰
This Chestnut Tart—inspired by Hildegard of Bingen—is crafted to warm the body, calm the mind, and settle those “I feel unrooted” moments.

Chestnuts + honey + spelt = a dessert that feels like a hug from the inside out 🤎🔥
And it’s perfect for the holiday season.

Chestnuts are a traditional winter food meant to nourish, uplift, and keep your qi strong during the colder, darker months. This tart brings comfort, grounding, and a touch of ancient magic to your holiday table.

✨ Recipe (so easy!):

🌰 1 cup chestnut purée
🥧 1 spelt pie crust (store-bought or homemade)
🍯 1/4 cup honey
🌿 1 tsp vanilla extract

Instructions:

1️⃣ Preheat oven to 375°F / 190°C
2️⃣ Mix chestnut purée + honey + vanilla until smooth
3️⃣ Pour into spelt crust + spread evenly
4️⃣ Bake 25–30 min until set
5️⃣ Let cool + enjoy the grounding goodness ✨

If you’re craving foods that heal while they delight, this is just 1 of 20 desserts we created from Hildegard’s ancient wisdom.

👉 Read the full blog + all 20 recipes at: https://fireoverwater.com/blog/2025/1/15/twenty-healing-desserts-inspired-by-hildegard-of-bingen-recipes-to-nourish-your-body-and-soothe-your-soul-

12/03/2025

On December 20th, join us on the Upper West Side for a sacred Winter Solstice Sound Ceremony.

A soul reset through:
🔷Guided Meditation
🔷Crystal bowl bowls to clear & realign
🔷A collective tarot reading to illuminate what's next

Let this be the ceremony your nervous system has been asking for

🕯️December 20
📍Spark, 162 West 72nd St, UWS NYC

Comment "Solstice" for the link!



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🧠 FSM: More Than Just Pain Relief 🧠Our comprehensive FSM protocols support total body wellness 🌿BRAIN & NERVOUS SYSTEM⚡ ...
12/01/2025

🧠 FSM: More Than Just Pain Relief 🧠

Our comprehensive FSM protocols support total body wellness 🌿

BRAIN & NERVOUS SYSTEM

⚡ Concussion recovery
🌫️ Brain fog & memory support
😌 Stress & anxiety relief

DIGESTIVE HEALTH

🌽 IBS & gut inflammation
💩 Constipation relief
🫀 Liver & kidney support

EMOTIONAL WELLNESS

💭 PTSD support
💧 Depression & grief
🌈 Emotional trauma release

IMMUNE SUPPORT

🦠 Infection recovery (viral, bacterial)
💧 Lymphatic drainage
♻️ Detoxification support

HORMONAL BALANCE

🔥 Adrenal support
⚖️ Endocrine system reboot
🦋 Thyroid function

✨ Your body is interconnected—shouldn't your treatment be too?
Experience comprehensive healing with FSM therapy. Contact us today to schedule!

🌽 The Original Harvest: Gratitude as Medicine 🌕Before “Thanksgiving,” Indigenous peoples honored the harvest with ceremo...
11/26/2025

🌽 The Original Harvest: Gratitude as Medicine 🌕

Before “Thanksgiving,” Indigenous peoples honored the harvest with ceremony — giving thanks to the Earth, the sun, and the waters that sustain life. Gratitude wasn’t a holiday… it was a way of living. 💛

This week, bring that spirit to your table.

🕯️ Light a candle before you eat
🌾 Say thanks for the elements that nourished your meal
💧 Offer your first bite to the Earth — a small act of reciprocity

🥣 Three Sisters Harvest Bowl

A modern nod to the sacred trio — corn, beans, and squash — the foundation of Indigenous agriculture.

Ingredients:

🌽 1 cup roasted butternut squash cubes
🫘 ½ cup cooked black beans or kidney beans
🌾 ½ cup fire-roasted corn (fresh or frozen)
🥬 1 handful chopped kale or spinach
🫒 Olive oil, lime juice & sea salt to taste
✨ Optional: pumpkin seeds or chili flakes

Toss gently while warm. Eat slowly. Offer thanks with each bite. 🙏

✨ Gratitude is medicine. When we eat with presence, we digest life more fully. ✨

11/25/2025

🖤 Black Friday: 50% Off Frequency Specific Microcurrent ⚡️

If your body has been carrying more than it can name — pain that lingers, hormones shifting, inflammation that won’t settle, a nervous system running tired — FSM offers a quieter way of supporting you.

⚡️ Frequency Specific Microcurrent uses ultra-gentle currents (the same range your cells naturally use) to help soften tension, calm inflammatory patterns, and support deeper regulation from the inside out.

This is a single-session offer meant to give your system a moment of true rest… without force, without pressure.

🎁 Black Friday Details (50% OFF applied at checkout):

• $60 session (normally $120)
• One per person
• New FSM patients
• Valid for 12 months
• Giftable

If your body is asking for something different, this may be the moment to listen.
👉 Book here: https://fireoverwater.janeapp.com











Address

125 West 72nd Street Office #3F
New York, NY
10023

Opening Hours

Monday 12pm - 8pm
Tuesday 8am - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm
Saturday 8am - 2pm

Telephone

+19179799956

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