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Monday 12pm - 8pm Tuesday 8am - 8pm Wednesday 12pm - 8pm Thursday 12pm - 8pm Friday 12pm - 8pm Saturday 8am - 2pm

Fire Over Water Acupuncture

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United States
New York, NY
Fire Over Water Acupuncture

Dr. Christine Palma, L.Ac, DACM, is a licensed acupuncturist and herbalist in California, New Jersey and New York state.

Her areas of specialty include women’s health, fertility, pain management and sports medicine.

11/25/2025

🖤 Black Friday: 50% Off Frequency Specific Microcurrent ⚡️

If your body has been carrying more than it can name — pain that lingers, hormones shifting, inflammation that won’t settle, a nervous system running tired — FSM offers a quieter way of supporting you.

⚡️ Frequency Specific Microcurrent uses ultra-gentle currents (the same range your cells naturally use) to help soften tension, calm inflammatory patterns, and support deeper regulation from the inside out.

This is a single-session offer meant to give your system a moment of true rest… without force, without pressure.

🎁 Black Friday Details (50% OFF applied at checkout):

• $60 session (normally $120)
• One per person
• New FSM patients
• Valid for 12 months
• Giftable

If your body is asking for something different, this may be the moment to listen.
👉 Book here: https://fireoverwater.janeapp.com

11/20/2025

⚡️ WHAT IS FREQUENCY SPECIFIC MICROCURRENT? ⚡️

Think of your body as an electrical system. When tissues are injured or inflamed, their electrical frequencies change. FSM therapy delivers specific microcurrent frequencies that match healthy tissue to:

🔬 Reduce inflammation at the cellular level
🔬 Increase ATP production (cellular energy) by up to 500%
🔬 Enhance protein synthesis for tissue repair
🔬 Improve circulation and reduce pain

HOW IT WORKS:

Small electrode pads are placed on your body, delivering precise electrical currents (measured in microamps—so gentle you barely feel them!). Each condition has specific frequency combinations that target the affected tissue.

WHAT TO EXPECT:

- Sessions typically last 30-90 minutes
- Most feel deeply relaxed during treatment
- Many experience immediate pain relief
- No downtime—resume normal activities immediately

Treatment is customized to YOUR specific condition for optimal results.
Have questions? Drop them below! 👇

11/17/2025

🦄 Unicorn Heart Tea 🌺

Inspired by Hildegard of Bingen, the medieval mystic who believed unicorns were real — and healing.

In her Physica, she wrote of their sacred strength — a symbol of divine love and courage. This crimson brew channels that spirit.

🌹 Recipe:

- 2 tsp dried rose petals
- 1 tsp hibiscus
- 1 tsp fennel seeds
- 2 cups boiling water

💧 Steep 10 min, strain, and sip warm.

A ruby-red tea for healing, courage, and joy.
👉 Tag us with your moment!
👉 More here! https://fireoverwater.com/blog/2025/6/11/10-healing-unicorn-recipes-inspired-by-hildegard-of-bingen

11/14/2025

🏃‍♀️⚡ ATHLETES: Recover Faster, Perform Better ⚡🏃‍♂️

Whether you're dealing with:

- Acute sports injuries
- Muscle strains & sprains
- Tendonitis Post-workout soreness (DOMS)
- Ligament injuries

Our FSM therapy accelerates your body's natural healing process so you can get back in the game!

Used by elite athletes and weekend warriors alike. Protocols specifically designed for:

✅ Preventing delayed onset muscle soreness
✅ Improving sport performance
✅ Reducing recovery time
✅ Treating trauma to joints, muscles, and soft tissue

Don't let injuries keep you on the sidelines. 🏆
📲 DM us or visit www.fireoverwater.com to book your first FSM session today.

11/11/2025

✨ 11:11 — The Moment of Alignment ✨

When the clock strikes 11:11, it’s more than coincidence — it’s a gentle reminder to pause, breathe, and realign.

In Traditional Chinese Medicine, harmony arises when Qi flows freely and body, mind, and spirit move as one. Just as acupuncture restores balance, moments like these invite us to reconnect with purpose and release what’s stuck.

🌿 Take this as your cue to return to center — to let your energy flow with ease and intention.

🌸 11:11 Ritual for Alignment 🌸

You don’t need to believe in magic — only in intention.
When 11:11 appears, pause and:

1️⃣ Close your eyes. Take three slow, grounding breaths.
2️⃣ Call in what you desire — peace, clarity, strength, or flow.
3️⃣ Exhale what no longer serves you.
4️⃣ Feel your energy soften and realign.

Because balance isn’t something we find — it’s something we practice.

✨ Reconnect with your own flow — one breath, one needle, one moment at a time.
💫 Book your next acupuncture session and restore harmony from the inside out.

#1111

11/07/2025

💪 Say Goodbye to Chronic Pain 💪

Living with persistent pain doesn’t have to be your reality. Frequency Specific Microcurrent (FSM) uses gentle electrical currents to help your body heal faster and hurt less—no meds, no downtime, just relief.

Our FSM therapy targets:

🎯 Back & Neck Pain
🎯 Joint Pain (shoulders, hips, knees)
🎯 Sciatica & Nerve Pain
🎯 Arthritis & Bursitis
🎯 Fibromyalgia
🎯 Post-surgical recovery

FSM works by delivering precise frequencies that reduce inflammation, improve circulation, and restore normal tissue function—helping you reclaim your mobility and energy.

✨ Ready to feel like yourself again?
📲 DM us or visit www.fireoverwater.com to book your first FSM session today.

11/06/2025

Rooted. Safe. Soft. Creative. ♦️

Join us for a Root + Sacral Sound Healing this Friday 6pm at the Prenatal Yoga Center.

We'll ground the nervous system, release pelvic tension, and wake up your creative flow with low, earth tones.

Think deeper breath, calmer mind and steadier you.

Reserve your mat 😁:link in bio or comment "ROOTED"

Join at 141 West 72nd Street #1.

10/21/2025

🍐✨ TCM Fall Pear & Apple Compote - Fall Healing in a Bowl ✨🍂

In Traditional Chinese Medicine, pears are nature's remedy for dry fall weather—moistening the lungs, soothing the throat, and supporting respiratory health during seasonal transitions.

This warming pear & apple compote combines cooling pears with warming spices like ginger, cinnamon, and chen pi (dried tangerine peel) to create perfect balance for your body this season.

Simple. Nourishing. Delicious.

Have you tried cooking with TCM principles? Drop a 🍐 if you want more seasonal healing recipes!

10/20/2025

🌟 Introducing Frequency Specific Microcurrent Therapy at Fire Over Water Acupuncture! 🌟

We're excited to offer cutting-edge FSM therapy using the Inspirstar IS02PRO device. This innovative treatment uses gentle electrical currents to help your body heal naturally.

What can FSM help with?

✨ Pain relief (acute & chronic)
✨ Sports injury recovery
✨ Inflammation reduction
✨ Tissue repair acceleration
✨ Nervous system support

Experience the future of healing. Book your consultation today!

10/08/2025

- 🦄✨ Did you know Hildegard of Bingen believed in unicorns?
Not just as symbols — but as real creatures with healing powers.

In her Physica, she wrote about their skin, hoof & liver as potent remedies. 🩺
From Greek texts to medieval apothecaries, unicorn horns were prized for “purifying water” + “neutralizing toxins.” 💧🌿

For Hildegard, unicorns weren’t just mystical — they were medicine.

🍪 Here’s one of our Unicorn-Inspired Recipes:

🌙 Unicorn Guardian Cookies (Sweet Horns of Protection)

✨ Ingredients:

1 ½ cups spelt flour 🌾
½ cup ground hazelnuts 🌰
½ cup butter (or coconut oil 🥥)
½ cup honey 🍯
1 tsp cinnamon 🌿
½ tsp nutmeg ✨

✨ Instructions:

- Mix flour, nuts, spices, butter & honey → smooth dough.
- Shape into little crescent horns 🌙🦄
- Bake at 350°F (175°C) → 12 min.

Enjoy with tea 🍵💗

✨ Sweet horns of protection, perfect for cozy nights.

👇 Discover 10 unicorn-inspired healing recipes 👇
🔮 https://fireoverwater.com/blog/2025/6/11/10-healing-unicorn-recipes-inspired-by-hildegard-of-bingen

🌐 www.fireoverwater.com

09/12/2025

🦄 Did you know Hildegard of Bingen wrote about UNICORNS? ✨

Not just visions 🌿 but real healing powers from their horn, hoof & liver (yep, medieval medicine was WILD).

⚡ In her Physica, unicorns weren’t just myths — they were seen as God’s healing creatures. Apothecaries across Europe even sold powdered “unicorn horn” as detox medicine.

👩‍🔬 Inspired by her wisdom, we created 10 Unicorn-Inspired Healing Recipes — blending Hildegard’s herbs & grains with a little magical lore.

Here’s one to try ⬇️

🦄 Unicorn Horn Detox Tea 🦄

📜 Historical note: In Greek + medieval texts, powdered unicorn horn was steeped into water to remove poison.

🥄 Ingredients:

- 2 cups boiling water
- 1 tsp grated ginger
- 1 tsp fennel seeds (Hildegard’s fave digestive 🌿)
- 1 cinnamon stick
- Juice of 1/2 lemon 🍋
- 5 fresh mint leaves 🌱

🔥 Instructions:

- Place ginger, fennel, cinnamon & mint in a teapot.
- Pour boiling water over + steep 10 min.
- Strain, add lemon juice, sip warm.

💫 A warming, cleansing tea — a symbolic “horn” for clearing toxins.

👉 Find all 10 Unicorn Recipes here:
fireoverwater.com/blog/2025/6/11/10-healing-unicorn-recipes-inspired-by-hildegard-of-bingen

🦄🌿✨

09/08/2025

🌿✨ Ever heard of Hildegard of Bingen? ✨🌿

She was a 12th-century mystic, herbalist, and visionary who believed that healing comes from aligning with nature, food energetics, and spirit. 🌞🌙 We've been posting recipes inspired by her!

💡 She wrote about the energetic qualities of foods (warming, cooling, moistening, drying) — just like Traditional Chinese Medicine does today.
🌱 She created herbal remedies and emphasized food as medicine.
🎶 She used sound, music, and vibration for healing (hello, sound baths + tuning forks!).
🌍 She saw illness as imbalance — and health as harmony with the cosmos.

In many ways, she’s like the European sister of TCM 🌸 bridging East + West wisdom across time.

When we sip tea, meditate, or realign our energy with herbs + nature 🌿, we’re walking in the same path she paved centuries ago.

✨ Healing is universal. ✨

👉 Drop a 🌻 if you’d love to see more of her recipes, remedies, and rituals reimagined for today!

Address

125 West 72nd Street Office #3F
New York, NY
10023

Opening Hours

Monday	12pm - 8pm
Tuesday	8am - 8pm
Wednesday	12pm - 8pm
Thursday	12pm - 8pm
Friday	12pm - 8pm
Saturday	8am - 2pm

Telephone

+19179799956

Website

http://www.fireoverwater.com/

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