Yoga In Queens

12/17/2021

Give the gift of yoga this holiday season $80 for January Tuesday and Thursday class at 9 am in jackson heights… give yoga to yourself or a 🥰 one

05/28/2020

One of my students needed some help with incontinence. Squatting naturally stretches the pelvic floor like a rubber band when snapped into flight, popsback to its natural shape. Living in the United States we do not have the benefit of Turkish toilets which naturally allows for a squat with every elimination. Get a stool for your feet when using a western toilet or remember to squat every time you go....

Squatting stretches the floor of the pelvis back to its original shape. Squatting may help incontinence. 

04/01/2020

Tips for feeling good

Coronavirus is a zoonotic disease—meaning the virus jumped from animals to humans. The stress of confinement suffered by trapped and enslaved animals is

02/23/2020

happy to be teaching at https://www.secondstorymovement.com/ starting March 5,202 at 6:30 am Sunrise yoga.

Advanced Registration for Workshops are required. Students can register up to 48hrs before a workshop date. Please email info@secondstorymovement.com if you would like to enroll in a workshop after the online registration has closed.

02/07/2020

Thanks to all the lovely students at https://www.secondstorymovement.com who came to practice this morning ❤️

Advanced Registration for Workshops are required. Students can register up to 48hrs before a workshop date. Please email info@secondstorymovement.com if you would like to enroll in a workshop after the online registration has closed.

02/03/2020

Teaching at 2nd story pilates and yoga Friday at 630 am. Join me for sunrise practice

Advanced Registration for Workshops are required. Students can register up to 48hrs before a workshop date. Please email info@secondstorymovement.com if you would like to enroll in a workshop after the online registration has closed.

12/14/2019

12/14/2019

Yoga in Brooklyn

12/14/2019

Yoga at the Brooklyn Museum today at 930

The Brooklyn Museum is an art museum located in the New York City borough of Brooklyn. At 560,000 square feet, the museum is New York City's second largest in physical size and holds an art collection with roughly 1.5 million works.

12/05/2019

Yoga In Queens is celebrating the holidays and it’s grand opening. We are offering special introductory rates for private yoga and small classes. Receive a private yoga class in the studio for $50 or in your location for $75. Morning yoga group classes are $10 during December, held on Monday and Wednesday at 8:30 am, pre-registration required.