MaxWell Medical

02/18/2026

Wellness at Work! 💪🏼💼
We had the best time bringing a little MaxWell magic to The New York Times offices. From relaxing chair massages to thoughtful wellness goodies and meaningful conversations about feeling your best, it was an afternoon all about restoration and reset.
There’s nothing better than connecting with hardworking New Yorkers and sharing how relief — and the ability to do more — can be just steps away. CALL US to see how you can incorporate MaxWell into your workspace!

02/17/2026

We’re grateful for patients like Judy who continue to rely on MaxWell for their back and shoulder care and for the relationships built along the way. A special shoutout to Pawel, whose consistent, focused treatment has made a lasting impact.
From the front office to our therapists and doctors, our team is committed to delivering professional, dependable support every visit.
Looking for a team you can count on?
Book your visit and start your own wellness win. We appreciate your loyalty and all the progress you’ve made along the way, Judy ❤️

02/16/2026

Love... is the Little Things
February talks a lot about love.
But the relationship that carries you through long days, commutes, stress, and everything in between?
That one deserves attention, too.
Love isn’t just indulgence.
It’s standards.
From a health perspective, what you consistently choose — how you move, eat, rest, and recover — shapes how you feel every day.
This month isn’t about doing more.
It’s about choosing better.
Care is one of the most powerful ways to show love. And it starts with you.






NYCPhysicalTherapy
NYCAcupuncture

02/12/2026

Bringing wellness to some of the most dynamic teams in the game ⚽️
We had the opportunity to host an on-site workshop and chair massage at the Major League Soccer offices in NYC—connecting with their team, setting up our recovery station, and creating space for employees to reset and recharge during the workday.
It’s always an honor to partner with organizations that value performance and well-being.

02/11/2026

TIPS TO WINTER-PROOF YOUR COMMUTE

COLD WEATHER SURVIVAL GUIDE FROM THE MAXWELL TEAM CIRCULATION SLOWS DOWN Cold weather narrows blood vessels. Less warm blood reaching your joints means more stiffness & sensitivity. MUSCLES TIGHTEN TO CONSERVE HEAT To stay warm, your body contracts muscles. That protective tension means more pain, especially in the back, neck, and hips. OLD INJURIES REACTIVATE Scar tissue hates cold. Tendons, ligaments, and old injury sites stiffen faster and take longer to "warm up."...

COLD WEATHER SURVIVAL GUIDE FROM THE MAXWELL TEAM CIRCULATION SLOWS DOWN Cold weather narrows blood vessels. Less warm blood reaching your joints means more stiffness & sensitivity. MUSCLES TIG…

02/11/2026

What your body wants you to know

Warm up first (cold weather fatigues muscles faster) Engage the hips and knees to generate force, not your back Avoid twisting through your spine while lifting, keeping the load close to minimize strain Push when possible instead of lifting to reduce spinal compression and injury risk Why Pain After Shoveling Matters Minor strains can quickly turn into bigger problems Back or neck flare-ups…...

Warm up first (cold weather fatigues muscles faster) Engage the hips and knees to generate force, not your back Avoid twisting through your spine while lifting, keeping the load close to minimize s…

02/09/2026

A Different Kind of January

Not a resolution but a RESET WAYS TO RECONNECT January comes with a lot of noise about fixing yourself.This isn’t that.This is a space to check in. From a health perspective, inconsistency isn’t failure. It’s information.Your body changes with stress, time, and routine. January is simply a moment to notice wherethings are now. SMALL THINGS THAT HELP…...

Not a resolution but a RESET WAYS TO RECONNECT January comes with a lot of noise about fixing yourself.This isn’t that.This is a space to check in. From a health perspective, inconsistency isn’t fa…

02/06/2026

BLACK ICE

It's the invisible threat that lingers throughout the winter Things You Might Not Know About Black Ice Black ice lacks air bubbles, so light can pass through it creating the invisible factor Meltwater from salt runoff can refreeze overnight making "cleared" sidewalks not always clear Reforms quicker after a daytime melt near freezing (28-32°F) Foot traffic can make it worse. Repeated steps polish the ice surface, reducing friction....

It’s the invisible threat that lingers throughout the winter Things You Might Not Know About Black Ice Black ice lacks air bubbles, so light can pass through it creating the invisible factor …

02/02/2026

Here’s your weekly movement reminder from one of our runners, Lina!

Lina shared how important consistency is, not just in training, but in how she takes care of her body. That’s why she comes into MaxWell regularly. With thorough exams, physical therapy, and ongoing check-ins, our providers help address small issues early so they don’t turn into bigger setbacks.

Marathon training is demanding, and staying active long-term requires more than just pushing harder — it requires showing up for your body consistently. That’s where we come in.

If movement is part of your life, make consistency in care part of your routine. Come see us and let’s keep you moving strong. Book your visit today.

01/28/2026

Wellness Wins Wednesday…and some wins stand the test of time.
We first met Robert in 2013 and he has been coming to MaxWell because the care is consistent, the people are trusted, and the experience keeps him coming back. From personalized treatment with Sandra and Dr. Sansone to the scheduling convenience, this is the kind of relationship built for the long run. We love having you as a patient, Robert!

Looking for that impactful treatment?
Book your visit and see why patients keep coming back.

01/21/2026

Nothing beats walking out feeling refreshed after a long day in the office, especially when back pain is involved. Josiah shared that every visit leaves them feeling 10x better and ready to take on NYC again. If you’re already in the city for work, take advantage of MaxWell being right around the corner!

That’s what a real wellness win looks like.
Book your visit and feel the difference.

Shoutout Josiah for sharing your favorite thing about MaxWell! We love having you as our patient!

01/19/2026

Tom didn’t start running until his 40s and it completely changed his life. What began as a way to move turned into 5Ks, then 10Ks, and eventually crossing the finish line of the NYC Half Marathon. Running helps clear his mind, relieve stress, and keep him feeling strong and energized well into his 50s. And like any smart runner, Tom supports his movement with care: coming to MaxWell for physical therapy to address his low back, hamstring, and Achilles so he can keep doing what he loves. He is currently preparing for the NYC Marathon and is practicing discipline and consistency NOW.

Movement isn’t about when you start, it’s about staying consistent and taking care of your body along the way.
What movement keeps you going and are you giving your body the support it needs to keep up?