The Senior Today

The Senior Today Keeping seniors informed and educated online.

10/04/2022

New research into weight lifting has revealed two insights: that the practice is able to strengthen the connections between nerves and muscles, and that this strengthening can still happen in the later years of our lives.

10/04/2022

Ahwatukee Foothills YMCA hosts social gatherings and functional assistance for area seniors who live independently, but need a little help getting out and around.

10/04/2022

The West Virginia Department of Transportation announced Monday that six agencies serving seniors around the state will receive handicapped-accessible minivans.

10/04/2022

Next year's raise might disappoint some people -- but it shouldn't.

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