03/04/2026
Honored to be a featured fitness presenter alongside my mini me at this year's Black Girls RUN! Sweat With Your Sole Conference in Richmond VA
Make sure you register today
LEGACY. π₯ FAMILY. FITNESS. FAITH.
At Sweat With Your Sole National Conference, weβre bringing you a powerful mother-daughter duo thatβs about to shift the atmosphere!
πͺπΎ Meet Olivia Frempong + π§ DJ Tiwaah
Olivia is stepping into the spotlight as one of our dynamic fitness trainers, and sheβs bringing a very special guest behind the turntables β her daughter, DJ Tiwaah!
Talk about building legacy in real time. πβ¨
This isnβt just a workoutβ¦ itβs a whole experience.
Class Name: LivFit Afrobeats + AfroPraise Workout
Where faith meets fitness.
This session is a powerful fusion of:
β¨ Movement
β¨ Worship
β¨ Joy
β¨ Strength
Get ready to wake up your spirit, activate your body, and release pure JOY while jamming to Afrobeat and AfroPraise vibes. Expect traditional and modern African dance moves that will have you sweating, smiling, and celebrating all at once.
Mama bringing the moves.
Daughter bringing the beats.
And YOU bringing the energy.
This is what generational greatness looks like. ππΎπ₯
