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We Ate Well

Low Carb Vegetarian Recipes - Eat Mindfully, Joyfully and Sustainably. Cookbook: The Vegetarian Reset We Ate Well is a community for foodies.

Our mission is to help you eat mindfully, joyfully and sustainably on a vegetarian diet.

26/11/2025

You need a system that meets you where you are—one that honors your vegetarian lifestyle and helps you feel steady, nourished, and clear.

That’s what The Vegetarian Reset Lab is all about.

And early enrollment is officially open until Nov 30th—with some delicious bonuses for early birds (think: live sessions, a 21-day meal plan plus multiple workshops!).

🎥 I made a short behind-the-scenes video to show you exactly what’s inside the course—materials, structure, and what your journey could look like.

👇 Comment LAB and I’ll DM you the link.

Let’s make this shift doable, delicious, and deeply aligned.

12/11/2025

“Just eat more protein” is lazy advice.

It’s not just about adding tofu to your plate—it’s about learning to build a meal that truly loves you back. If you’re ready to go from tracking grams to really understanding how to layer proteins, grains, veggies and healthy fats in a way that fuels YOUR body, join the waitlist for The Vegetarian Reset Lab.

💌 Comment or DM “LAB” to join the Jan 2026 waitlist and get a fabulous Black Friday bonus.

No calorie-counting. No cutting out. Just clarity, confidence, and meals that work with your body.

05/11/2025

“Legumes are protein!”
“No, legumes are carbs!”
“No wait — they’re fiber!”

Sound familiar?

If you’re a vegetarian trying to eat for energy, blood sugar, and midlife health… this debate gets exhausting.

Inside The Vegetarian Reset Lab, I teach a 3-part protein framework that helps you layer your protein sources — so you can build meals that support your body without giving up your favorites, flavor or culture. Stop second-guessing your meals and actually find clarity in the kitchen.

✨ Join the waitlist now to get early access: comment or DM ‘LAB’ for the link.

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http://www.v8well.com/

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