Sidh Ayur

Sidh Ayur Sidh Ayur is an Ayurvedic center in NYC focusing on educating, guiding and people for healthier life.

Uses the principle of Ayurveda to help in chronic health conditions like IBS, autoimmune diseases, arthritis, allergies, skin issues, migraine, etc

11/12/2025

It was truly a humbling experience speaking at the on .

11/04/2025

Ever wondered why do we feel sluggish after waking up late. It’s the Kapha time. The heavy energy.

10/28/2025

Gandusha is part of Ayurveda dinacharya - . It not only supports but also helps in . Studies have shown when declines especially with , This simple 2mn routine can be added by everyone which helps in As we age, gums shrink causing teeth to fall. Regular will help prevent and give

10/21/2025

Learn why 1st ray of sunrise is so crucial for resetting our circadian rhythm. And why brahm muhurta has been mentioned to build your Sattva. Both times are crucial to deal with the stresses of modern life.

10/14/2025

Follow Ayurvedic clock and utilise noon time when Pitta is high. Your Agni- digestive strength is strong so that you can digest heavy food. Even Indulge in fries.

10/06/2025

Why we should sleep by 10pm. What we can do to help us sleep better. Learn the Kapha night time and its principles to help sleep better. Science backs the Ayurvedic claim too!

As we age, memory starts to decline. For women it’s more pronounced as they lose estrogen. Learn simple therapies to hel...
09/25/2025

As we age, memory starts to decline. For women it’s more pronounced as they lose estrogen. Learn simple therapies to help either at home or by an ayurvedic practioner.

Learn how to handle UTI symptoms with the help of
08/21/2025

Learn how to handle UTI symptoms with the help of

Be mindful of and to avoid during
05/19/2025

Be mindful of and to avoid during

Drink cold water with caution especially if you have predominantly Vata or Kapha dosha. For full video check YouTube.com...
03/27/2025

Drink cold water with caution especially if you have predominantly Vata or Kapha dosha. For full video check YouTube.com/sidhayur

Humbled to speak on Ayurveda Day with senior Vaidyas from India and other Ayurvedic Practitioners from around the world!...
10/25/2024

Humbled to speak on Ayurveda Day with senior Vaidyas from India and other Ayurvedic Practitioners from around the world!

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226 East 54th Street
New York, NY
10022

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