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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm

Cynergy Physical Therapy - NYC

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Cynergy Physical Therapy - NYC

Cynergy Physical Therapy provides physical therapy that is always ONE-on-ONE.

03/27/2026

(BFR) training helps you build muscle and strength using lighter loads—ideal for rehab, deload weeks, and return-to-play.

For , it’s a game-changer—helping improve muscular endurance, maintain strength during high-volume seasons, and bridge the gap back to full performance.

We have various locations that provide patients with this training. Call or DM us to learn more! 212-974-7252

03/25/2026

⭐️⭐️⭐️⭐️⭐️
Stronger, healthier, pain-free—one patient at a time!

03/06/2026

Women’s History Month is about recognizing strength—past, present, and future. 🌸
In physical therapy, we help build that strength every day.
Strong muscles support healthy joints. That’s why is a core part of 💪

01/15/2026

“I saw a gap, I decided to fill out…,” a sentiment that many clinicians and healers can resonate with.

If you’re looking for individualized, compassionate, and effective interventions, our therapists at Cynergy are truly invested in your health and wellbeing.

12/22/2025

Sharing some holiday spirit from our crew ✨

11/11/2025

November is Bladder Health Awareness Month 💧
Bladder issues like urgency, frequency, or leakage are common — but they’re not something you have to live with.

At Cynergy, our pelvic health therapists specialize in helping patients restore control, comfort, and confidence through individualized pelvic floor rehabilitation.

From muscle re-education and bladder retraining to lifestyle and movement strategies, pelvic floor PT is one of the most effective, evidence-based approaches to address bladder dysfunction.

If you’ve been “just dealing with it,” this month is your reminder: your bladder health deserves care, too.

👉 Learn more at cynergypt.com

09/24/2025

💪 National Women’s Health & Fitness Day 💪

Today we celebrate the strength, resilience, and well-being of women everywhere. Staying active isn’t just about fitness — it’s about building a foundation for lifelong health.

Benefits of regular exercise for women include:
✔️ Improved bone density & reduced risk of osteoporosis
✔️ Better heart health & circulation
✔️ Increased strength, balance, and flexibility
✔️ Reduced stress & improved mood
✔️ Enhanced quality of life at every age

At Cynergy, our physical therapists are here to support women through every stage of life — from young athletes to mothers to older adults — with personalized care plans that keep you moving safely and confidently.

✨ Here’s to strong bodies, strong minds, and strong communities.

09/05/2025

💜 September is PCOS Awareness Month 💜

Polycystic O***y Syndrome (PCOS) affects 1 in 10 women and can influence not just reproductive health, but also metabolic, musculoskeletal, and pelvic floor health.

✨ Did you know? Pelvic floor physical therapy can help manage symptoms like pelvic pain, incontinence, and core dysfunction that may be associated with PCOS. Combined with whole-body physical therapy, it supports movement, strength, and overall wellness.

At Cynergy, we’re here to treat the whole person—because PCOS care goes beyond hormones.

📩 If you’re living with PCOS and want to explore how pelvic floor PT can help, reach out today to schedule your evaluation.

06/02/2025

🧔‍♂️ June is Men’s Health Month!
Let’s break the silence around male pelvic health. From pelvic pain and urinary issues to sexual dysfunction—you’re not alone, and relief is possible.

At Cynergy Physical Therapy, our expert team provides discreet, evidence-based pelvic floor therapy designed specifically for men. 💪

✅ Supportive environment
✅ One-on-one care
✅ Long-term results

👉 DM us or tap the link in bio to schedule your private evaluation today.

04/30/2025

⭐️⭐️⭐️⭐️⭐️
Meet Paris McConnell, PT, DPT, CSCS!
As a physical therapist and personal trainer, she brings her expertise in general orthopedics, weightlifting and performance to all of her clients 💪🏋️‍♀️💦
🔸
Her passion for wellness has led her to working at .nyc where she sees patients for various conditions, including and rehabilitation through based movement.
🔸
When she’s not in the clinic or studio, Paris enjoys singing with her band, reading, and traveling! ✈️🌎✨

04/29/2025

happy international dance day! 🩰✨
🔸
movement is medicine—and today we celebrate the joy, freedom, and strength that dance brings to our bodies and minds.
🔸
whether you’re in stage or in a studio, we’re here to keep you moving pain-free and performing at your best!
💃🏾🪩🕺

03/26/2025

🤰PELVIC PHYSICAL THERAPY CHELSEA 📣
🔸 Introducing Dr. .dpt at our Chelsea location, our newest therapist at Cynergy!
🔸 Dr. Estella treats pelvic floor conditions that affect both women and men, whether they’re experiencing incontinence, constipation, recently postpartum, etc.
🔸 Our Chelsea location is conveniently located off the 1 train on W 27th Street in a spacious loft with private treatment rooms and state of the art technology for effective treatment and care.
Call 212-255-8080 to book an evaluation! 🤳

Address

119 West 57th Street
New York, NY
10019

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm

Telephone

+12129747252

Website

https://cynergypt.com/

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