Dynamic Massage Therapy and Personal Training

Dynamic Massage Therapy and Personal Training Schedule a session today👉🗓️
https://www.dmptnyc.com💆 Again, the goal is to facilitate you feeling your best naturally. Book your next appointment.

At Dynamic Massage Therapy, I strive to provide professional therapeutic massage sessions to promote a sense of calmness and facilitate participation in physical and fitness activities. At Dynamic Massage Therapy, I strive to provide professional therapeutic massage sessions to promote relaxation and general wellness. I offer a variety of massage modalities, including sports massage, medical massage, manual lymphatic drainage, and foot massage (reflexology). In addition to the above modalities, I may discuss some stretches to promote flexibility and either exercise or physical activities such as dancing, walking, or riding a bicycle. Sessions are offered by pre-paid appointments only in a private suite in a luxury commercial building. I keep things simple, meaning I provide input using intentional therapeutic touch; your central nervous system recognizes it, and then your body, specifically your nervous system and muscles responds. Whether you're seeking relief from everyday stress, recovering from an injury, or looking to improve your overall health, Dynamic Massage Therapy is here to help you manage it all. Invest in yourself.

01/05/2026

Massage isn’t only for pain—it’s proactive care that helps prevent tension patterns from becoming chronic issues. If you want to discuss how massage therapy can help you please visit us.
https://f.mtr.cool/hyoeclczam✅

Massage therapy encourages relaxation by shifting the body out of fight-or-flight mode, supporting deeper and more consi...
01/03/2026

Massage therapy encourages relaxation by shifting the body out of fight-or-flight mode, supporting deeper and more consistent sleep.💤

We are here to support and facilitate good sleep. Visit us here: https://f.mtr.cool/uvayqvwahj

Neck and shoulder tension often develops from prolonged stress, poor posture, and repetitive movement. Over time, this t...
01/03/2026

Neck and shoulder tension often develops from prolonged stress, poor posture, and repetitive movement. Over time, this tension can lead to discomfort, reduced mobility, and persistent pain.
Targeted massage therapy helps reduce tight neck and shoulder muscles, and restore ease of movement—without invasive treatments or medications.
If you’re seeking a non-invasive approach to pain relief and stress reduction, now is the time to schedule a session by clicking the link below. https://f.mtr.cool/qihxduuywf💆☺️♨️

Your muscles can feel tense at the end of the day. A dynamic massage 💆‍♀️💆‍♂️ helps calm the nervous system, reduce musc...
01/02/2026

Your muscles can feel tense at the end of the day. A dynamic massage 💆‍♀️💆‍♂️ helps calm the nervous system, reduce muscle tension, and promote a sense of well-being. We offer 90-minute sessions ⏰ to ensure there is enough time to attend to your needs.

Schedule your session today and step away from tension. 👉 https://f.mtr.cool/rvtbufpfwo

Happy Holidays from Dynamic Massage Therapy and Personal Training 🎄Thank you for trusting us with your wellness this yea...
12/31/2025

Happy Holidays from Dynamic Massage Therapy and Personal Training 🎄

Thank you for trusting us with your wellness this year. As the season gets busy, remember to slow down, recharge, and take care of your body.

Wishing you peace, relaxation, and a strong, healthy New Year. 💆🏽‍♂️💪🏽

Happy Holidays from Dynamic Massage Therapy and Personal Training.As the year comes to a close, we want to thank our cli...
12/24/2025

Happy Holidays from Dynamic Massage Therapy and Personal Training.

As the year comes to a close, we want to thank our clients and community for trusting us with your health, recovery, and performance. Your commitment to self-care and wellness is what motivates everything we do.

This holiday season, remember to slow down, recharge, and take care of your body—whether that means managing stress, easing muscle tension, or setting intentions for a stronger, healthier year ahead.

Wishing you and your loved ones peace, relaxation, and renewed energy. We look forward to supporting your wellness goals in the new year.

Dynamic Massage Therapy & Personal Training
https://f.mtr.cool/rzswrcuzrf

Happy Holidays from Dynamic Massage Therapy and Personal Training.As the year comes to a close, we want to thank our cli...
12/24/2025

Happy Holidays from Dynamic Massage Therapy and Personal Training.

As the year comes to a close, we want to thank our clients and community for trusting us with your health, recovery, and performance. Your commitment to self-care and wellness is what motivates everything we do.

This holiday season, remember to slow down, recharge, and take care of your body—whether that means managing stress, easing muscle tension, or setting intentions for a stronger, healthier year ahead.

Wishing you and your loved ones peace, relaxation, and renewed energy. We look forward to supporting your wellness goals in the new year.

Dynamic Massage Therapy & Personal Training
https://f.mtr.cool/acwbpaobgi

Book a session tomorrow and save $20 when you schedule through the link below:https://f.mtr.cool/poqnsdpwarAppointments ...
12/19/2025

Book a session tomorrow and save $20 when you schedule through the link below:
https://f.mtr.cool/poqnsdpwar
Appointments are limited and offered on a first-come, first-served basis. Prioritize self-care and head into the holiday season feeling your best.

Tight, achy shoulders are one of the most common sources of daily discomfort.Massage therapy can help ease shoulder pain...
12/18/2025

Tight, achy shoulders are one of the most common sources of daily discomfort.
Massage therapy can help ease shoulder pain by reducing muscle tension, and calming the nervous system. Whether your discomfort comes from long hours at a desk, stress, poor posture, or repetitive movement, targeted massage work can help restore mobility and relieve built-up tension.
Regular massage supports healthier movement patterns, helps prevent compensation in the neck and upper back, and allows your shoulders to move with greater ease.
If shoulder pain is affecting your comfort or sleep, massage therapy can be an effective part of your care routine.

If you are experiencing mild shoulder discomfort I can help you.👇 https://f.mtr.cool/ipxpvwtivl

The holiday season can be busy and stressful—this is your reminder to take time for yourself.I have limited massage appo...
12/16/2025

The holiday season can be busy and stressful—this is your reminder to take time for yourself.
I have limited massage appointments available this Saturday from 3:00 PM–8:30 PM. Whether you are managing stress, muscle tension, or simply need time to reset, a therapeutic massage can help you feel grounded and recharged.
Book a session this Saturday and save $20 when you schedule through the link below:
https://f.mtr.cool/gblkilnvif
Appointments are limited and offered on a first-come, first-served basis. Prioritize self-care and head into the holiday season feeling your best.

Dynamic Massage Therapy & Personal Training provides professional therapeutic massage services designed to relieve pain, reduce muscle tension, and improve mobility. We specialize in customized, results-driven treatments that support recovery, stress relief, and long-term physical wellness.

Struggling with sleep while managing stress or ongoing health conditions?Massage therapy can support better sleep by hel...
12/16/2025

Struggling with sleep while managing stress or ongoing health conditions?
Massage therapy can support better sleep by helping calm the nervous system through intentional, therapeutic touch. For individuals navigating conditions such as cancer, anxiety, or depression, massage may help reduce physical tension, quiet the stress response, and promote a deeper state of relaxation—making it easier to rest and recover.
Touch is a powerful mechanism for signaling safety to the body. When the nervous system shifts out of “fight or flight,” the body is better able to unwind, reset, and prepare for restorative sleep.
If better rest is part of your wellness goals, massage therapy can be a supportive part of your care routine.

Address

32 Union Square East
New York, NY
10003

Opening Hours

Monday 11am - 1pm
5:30pm - 8pm
Wednesday 11am - 1pm
5:30pm - 8pm

Telephone

+15164151140

Alerts

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