Jonathan Angelilli

Jonathan Angelilli I help new mothers boost energy and tone up so they can reclaim their body and life.
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I started working out to “look better naked”, but exercise ended up transforming me. It has empowered me to be stronger physically and mentally, feel better within my body and about my body, and be more confident and pro-active in all areas of life. Essentially, exercise allows me to be my best self and live life more fully. A passion to share this enthusiasm for self-empowerment via fitness naturally arose from my experience. My goal with every client is to change there life through exercise, and to consistently exceed their own expectations about what they can achieve.

In a different world, you can be a different person.That sentence is the realest truth I know about healing.I’ve been cl...
11/20/2025

In a different world, you can be a different person.

That sentence is the realest truth I know about healing.

I’ve been clean 23 years.

And there were three things that helped me rescue myself: Movement. Meditation. And nature connection—specifically, snowboarding.

Not just for the adrenaline.

But for the quiet. The mountains. The reminder that I wasn’t broken—I just needed to be in a space where I could discover myself.

That’s why I’ve been riding with since 2006.

I once raced up 86 flights of the Empire State Building and raised $10,000 for them.

Because I know this work matters.

Last week, I had the honor of celebrating 20 years of STOKED at their anniversary gala—buttoning up my tux, standing next to founder , and feeling the full gravity of the mission.

We raised over $100,000 in one night to help the next generation step into something bigger than the world they were born into.

When Steve spoke, the entire room held its breath.

That’s how you know the angels have entered.

And then I met —the man who first introduced Steve to snowboarding, on the subway ride home!

Full-circle connection. A reminder that every ripple matters.

STOKED isn’t just a nonprofit.

It’s a mentorship machine. A movement. A portal to freedom.

In a world raising kids on algorithms and comparison, STOKED offers something real:

Belonging. Movement. Mentors. Mountains.

It gives kids a new world to enter— so they can become someone they never imagined possible.

And sometimes, it takes a mentor or a guide to open that door— so you can remember who you really are.

If that speaks to you, take a breath.

What’s one moment in nature where you felt like you were entering a new world—and starting to become yourself?

Most women wait years… sometimes decades… before finally choosing themselves.Keli didn’t wait.At 51, a mom of four, a br...
11/14/2025

Most women wait years… sometimes decades… before finally choosing themselves.

Keli didn’t wait.

At 51, a mom of four, a brand-new grandmother, newly moved to NYC, working full-time, and studying psychology at Columbia… she made a decision:

To stop rushing through her life, her workouts, and her feelings — and learn how to take her own side.

And in just 3 months, she logged 142 sessions inside the app (only 24 of them strength workouts — the rest were walking, breathwork, energy practices, and self-regulation)… and she transformed from the inside out.

As her coach, I can say this with my whole heart:

Keli is one of the most inspiring women I’ve ever worked with.

Not because of what she pushes through — but because of what she’s learned to honor.

She arrived exhausted, overwhelmed, doing “all the things” but disconnected from how she actually felt.

She graduates grounded, stronger, clear-headed, and more connected to herself than she’s been in years.

Yes, it’s awesome that she went from struggling to do 5 pushups to busting out 12 with perfect form.

But more importantly, this is the insight that changed everything for her:

“I used to rush, override my feelings, and ignore my needs. BMN taught me to slow down, listen to my body, and trust my strength. Now I move from self-respect — not survival.”

— Keli Denise

Her boundaries are cleaner.

Her presence is deeper.

Her workouts are infused with awareness instead of pressure.

She no longer abandons herself to please or perform for anyone — at work, at home, or in love.

This is what happens when a woman learns to trust her own timing, her own energy, and her own voice.

Keli — you are a force. Thank you for letting me walk with you through such a powerful chapter of your life.

Help me celebrate this remarkable human.

Drop a word of love, support, or admiration for Keli in the comments! 🎉

What’s actually possible when you finally stop the self-sabotage?Because when you stop battling your body and start work...
11/13/2025

What’s actually possible when you finally stop the self-sabotage?

Because when you stop battling your body and start working WITH it, everything changes.

These women didn’t just lift heavier weights. They learned how to rest, breathe, recover, and reconnect.

They built strength that lasts—through energy medicine, breathwork, healing touch, strength training, relaxation, and real coaching support.

It’s not another “holistic” plan. It’s a complete system that helps you feel grounded, capable, and fully alive—so every part of you starts working together instead of against itself.

The women in this post are proof: real transformation touches every layer of your life.

What goal most excites you right now?

That was Halloween! 🎃 👻
11/02/2025

That was Halloween! 🎃 👻

Address

25 W. 14th Street
New York, NY
10005

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm
Saturday 12pm - 8pm
Sunday 12pm - 8pm

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