Sage + Sound

Sage + Sound Wellness, your way.

The easiest way to activate lymphatic flow before your body care or shower ritual is with the Lymphatic Drainage Dots. ...
02/22/2026

The easiest way to activate lymphatic flow before your body care or shower ritual is with the Lymphatic Drainage Dots.

Our Sculpting Buccal Facial works deep beneath the surface to relieve tension, contour facial muscles + restore a lifted...
02/21/2026

Our Sculpting Buccal Facial works deep beneath the surface to relieve tension, contour facial muscles + restore a lifted, radiant look while inviting your whole nervous system to soften. Think: visibly defined, deeply relaxed, and lit from the inside out.

Dive deep, Pisces. This is month all about feeling, intuition + flowing with your inner current. Embrace your superpower...
02/19/2026

Dive deep, Pisces. This is month all about feeling, intuition + flowing with your inner current. Embrace your superpowers + let your dreams guide the way.

Electric beginnings are here!The supercharged New Moon evolving into Aquarius Solar Eclipse ushers in the Year of the Ho...
02/17/2026

Electric beginnings are here!

The supercharged New Moon evolving into Aquarius Solar Eclipse ushers in the Year of the Horse with bold, liberating energy—inviting you to break free, follow what excites you + step into a chapter that refuses to be ignored.

We can't think of a better space to spend our week than The Study, where classes keep us centered + mindful. Join us in ...
02/16/2026

We can't think of a better space to spend our week than The Study, where classes keep us centered + mindful. Join us in The Study for a wellness experience tailored to you.

Whether you’re spending today with your besties, the love of your life, or curled up on the sofa alone watching The Note...
02/15/2026

Whether you’re spending today with your besties, the love of your life, or curled up on the sofa alone watching The Notebook—we hope you have a lovely day. ❤️

Join us in The Study to celebrate love in all its forms. Bring a friend, a partner, or just yourself + experience love y...
02/14/2026

Join us in The Study to celebrate love in all its forms. Bring a friend, a partner, or just yourself + experience love your way.

It’s the season of love but remember to start within.
02/13/2026

It’s the season of love but remember to start within.

It’s the season of love—be sure to start within.
02/13/2026

It’s the season of love—be sure to start within.

founder, stopped by to try our Sculpting Buccal Ritual.
02/12/2026

founder, stopped by to try our Sculpting Buccal Ritual.

Love is in the air—and in The Study 🫶🏻This Valentine’s week is all about heart-opening movement, grounding rituals, + mo...
02/09/2026

Love is in the air—and in The Study 🫶🏻

This Valentine’s week is all about heart-opening movement, grounding rituals, + moments that bring you back to yourself. Whether you’re showing up solo, with a partner, or with your bestie, our weekly schedule is an invitation to slow down, soften, and reconnect.

Come fall in love with your practice. We’ll see you in The Study.

Staying in tonight — relaxed, moisturized + very cozy.
02/08/2026

Staying in tonight — relaxed, moisturized + very cozy.

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1481 3rd Avenue
New York, NY
10028

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Friday 8am - 7pm

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