Sage + Sound

Sage + Sound Wellness, your way.

Step into The Study and explore something different—whether it’s your first sound class, a breathwork session, or a mome...
04/06/2026

Step into The Study and explore something different—whether it’s your first sound class, a breathwork session, or a moment of stillness you didn’t know you needed.

Bring a friend or come solo + discover what resonates. Your reset might be waiting in a class you’ve never tried before.

Change is good. Embrace this new season + bloom when you’re ready.
04/03/2026

Change is good. Embrace this new season + bloom when you’re ready.

One of our best selling brands just dropped a new product! The Body Oil is on our self at Sage + Sound. A fast-absorbin...
04/01/2026

One of our best selling brands just dropped a new product! The Body Oil is on our self at Sage + Sound.

A fast-absorbing body oil formulated with seaweed extracts + squalane to seal in moisture for lasting softness + a glowing finish.

Step into The Study + find your rhythm again—whether that’s slowing down or simply taking a breath between everything el...
03/29/2026

Step into The Study + find your rhythm again—whether that’s slowing down or simply taking a breath between everything else. This week’s lineup is here to meet you where you are, with classes designed to ground, restore + gently push you forward. See you there!

Spring is the perfect time for renewal. Let go of the old + step into this new season of sunshine with clarity + enthusi...
03/22/2026

Spring is the perfect time for renewal. Let go of the old + step into this new season of sunshine with clarity + enthusiasm for fresh starts.

These classes will help you tap into your inner potential + align yourself with purpose. We’ll see you in The Study.

Cartwheeling into spring because it’s been a long + cold winter + thankful for a little more sunshine.
03/22/2026

Cartwheeling into spring because it’s been a long + cold winter + thankful for a little more sunshine.

Aries season is here! A time to begin again—boldly, instinctively + without overthinking it.This is your permission slip...
03/20/2026

Aries season is here! A time to begin again—boldly, instinctively + without overthinking it.

This is your permission slip to move first, trust your gut + follow the spark (even if it doesn’t make sense yet). Momentum builds when you do.

Your horoscope from is your guide but your intuition is the real compass.

This week in The Study—unwind + restore your rhythm with classes designed with you in mind. Take a second to realign wit...
03/16/2026

This week in The Study—unwind + restore your rhythm with classes designed with you in mind. Take a second to realign with the calmer, cooler + the much more collected version of yourself.

Acupuncture, sound, + breathwork are powerful ways to calm the nervous system + support a better night’s rest. Sign up f...
03/14/2026

Acupuncture, sound, + breathwork are powerful ways to calm the nervous system + support a better night’s rest. Sign up for our classes to regulate your nervous system + keep calm.

You may be surprised with how much better everything flows when your prioritize rest.
03/10/2026

You may be surprised with how much better everything flows when your prioritize rest.

Results are wonderful, but creating an experience that leaves you feeling truly cared for is what it’s all about.Thank y...
03/09/2026

Results are wonderful, but creating an experience that leaves you feeling truly cared for is what it’s all about.

Thank you for sharing such kind words + trusting us with your glow .

Results are wonderful, but creating an experience that leaves you feeling truly cared for is what it’s all about. Thank ...
03/09/2026

Results are wonderful, but creating an experience that leaves you feeling truly cared for is what it’s all about.

Thank you for sharing such kind words + trusting us with your glow .

Address

1481 3rd Avenue
New York, NY
10028

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Friday 8am - 7pm

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