04/07/2026
Chronic pain isn’t just physical—it’s deeply connected to your thoughts, emotions, and nervous system.
Heather Hamilton, LMHC, explains how pain can exist in a loop, where physical sensations, emotional responses, and cognitive patterns all influence one another. When you begin to understand this cycle, you can start to shift your relationship to pain and feel a greater sense of agency.
If you’re navigating chronic pain, Heather also leads The Strength Within, a therapy group designed to support both the emotional and physical experience of pain in a compassionate, structured space.
Learn more:�https://acheronpsych.com/the-strength-within-chronic-pain-group-therapy/
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