Squats and Science

03/13/2020

Stay safe!

02/19/2020

Are you or a friend competing in the 2020 Squats & Science Championships?

S&S Barbell will now be offering COMPETITION TEAM TRAINING sessions at our WILLIAMSBURG location every SATURDAY morning and afternoon! This is a huge opportunity for those who are seeking a focused and encouraging environment for the last four weeks of their prep!!
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Non-member competitors are also eligible for a discounted drop-in fee of $10 from now until the weekend of the meet.
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Come train with us this Saturday from 10 AM to 2 PM. Meet some of our lifters, chat with our coaches and enjoy the energy with us!! Hope to see you there. 💪🏽😎

02/01/2020

This made a bunch of meatheads in Brooklyn very happy.
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Reposted from My favorite place to do powerlifting in NY - in Brooklyn! Thank you very much for giving me an opportunity to train in your gym, it’s already my second home while in NY! -

01/24/2020

🚨🚨S&S athlete hitting a massive 315kgsx3 in preparation for the 2020 USAPL Squats and Science Championship. There’s still some spots available for athletes and we’ll have tickets for spectators if you want to come and watch Tevin squat some massive weight. Link for sign up in bio. 🚨🚨

08/13/2019

Sneak peek of the upcoming S&S U online course. Plenty of learning happening here!

08/10/2019

08/09/2019

We're live!
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Reposted from () - Let's do this. Pre-orders officially live 😎 head to RepOneStrength.com to order!
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Fielding customer service questions below ⬇️⬇️ -

07/26/2019

S&S University Fall 2019 is set, with the first session starting next Saturday! We're excited to offer regular mini-seminars in a more casual format, every Saturday at 10 AM at our Williamsburg location. As a reminder, S&S U is a series of combined class+practical seminars on a range of topics in strength. The first six sessions of each 'semester' will also serve as our on-boarding, and coached members can choose to re-take them every semester at no cost to keep improving!
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If you're a coached member, all classes and practicals are free to attend. Non-coached members can attend all classes for free and can upgrade to 'coached' for practicals. Non-members can attend classes for $15 and classes + practicals for $30. (Pricing may vary for guest speakers. If so we will announce ahead of time.)
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As this first semester progresses, we'll also be building an online course that's free for our coached members and affordable for non-members. Keep an eye out!
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@ S&S Barbell

07/18/2019

Those who crush together, PR together.

06/21/2019

Squats and Science will be hosting a "Squats & Science & PT" night with Clinton Lee and Jordan Seda at their Williamsburg location this upcoming Monday, June 24 from 6 pm to 9 pm! Open to all current Squats & Science gym members (of either location).


Come get your training in and feel free to pick our brains about anything pain or rehab-related. Mini-assessments and injury management advice will be provided; a great opportunity to ask any powerlifting related medical questions you may have that are typically written off or insufficiently addressed in "traditional" medical settings. Hope to see you there!