m.bewellness

04/14/2026

This lovely shop in Greenwich Village has so many incredible local and regional artisans and some International goods for the home including fantastic and very stylish clothing, jackets, bags, candles incense, books! And incredible jewelry.
Go visit soon! The owner Elif is an outstanding woman. 😊

04/13/2026

This is always a discussion that people are still confused by because the marketing that goes into promoting the sale of beef and other animal products is pretty strong. To this day, people believe that without animal consumption, they cannot get an ample amount of protein in their diet. The fact is all animals rely on plants. There are only few carnivorous creatures in the animal kingdom and they are there to balance population on their own, not for us to kill and consume. So we are throwing off the balance of nature by doing the job that nature does itself and these species do for each other. When you are confused about dietary needs, always know that eating real whole food from various plants and things that grow on the ground trees and bushes will give you all the nutrients you will ever need in your lifetime if consumed at a normal rate and seasonal. You can easily reduce your risk of cancer by changing your diet from animals to plants.

01/27/2026

Chromotherapy is light therapy. It helps cells repair more steadily during the winter months when you can't get outside due to the cold. This is a very simple and safe treatment where you lay down on the table and absorb the light for 30 minutes and a tranquil meditative state healing the body from within repairing all that is broken or damaged from hyper oxidation. It is a simple, cost-effective way to heal the body.

No exposure to radio waves or artificial EMF

Visit mbwellness.org if you live in New York and wish to experience it, send a DM or email me from the website.

01/10/2026

01/06/2026

Buongiorno! I have missed you! A fresh perspective deserves a moment to be better to yourself. I have much to offer in 2026. I am now at 28 yrs in practice for Wellness and naturopathic health. As a reminder my new schedule gives 7 days of possible availability Sunday -Saturday on weeks 2 and 4 of the month. I am so grateful to have these gifts to offer humanity. Results truly matter and when we take the initiative to do the work to sustain our health, we get lasting results. Remember there are no shortcuts!!

I now have gift cards for your friends and family! wellness subscriptions and more! inquire here or at mbewellness.org Thank you for sticking with me all these years. I believe in you.
Book your next appointment in just a few clicks. I look forward to seeing you soon!
With love and guidance,
-Michael

Click here for an update from M.Be Wellness!

01/06/2026

Alcohol is now recognized as a cause of at least seven types of cancer in humans, and risk rises with the amount you drink. Beer, wine, and spirits are all included because the harmful agent is ethanol itself, not the specific beverage.
The 7 main cancers-Evidence shows that drinking alcohol can directly cause these cancers: Mouth cancer. Throat cancers: pharynx and larynx Esophagus cancer, Liver cancer, Colorectal cancer. Breast cancer in women.

The best option is to not drink alcohol. There is one way alcohol can be utilized and that is when extracting nutrients from verbs and utilizing very small doses of these verbs and their micronutrient value into water to stimulate immune function to help with viral healing. Other than this, social consumption of alcohol at any level is dangerous and especially since it affects hormone levels so drastically.

We have normalized many social constructs. Told ourselves to any level of moderation is okay and still have the big corporate companies who sell these products to consumers. It's time to get smart and understand that life is a gift and as many aspects of enjoyment without the use of alcohol.

01/02/2026

01/01/2026

The 12 major systems of the human body work together for survival, including the Integumentary (skin), Skeletal (bones), Muscular (movement), Nervous (control), Endocrine (hormones), Cardiovascular (blood), Lymphatic (immunity/fluid), Respiratory (breathing), Digestive (nutrients), Urinary (waste), and Reproductive (procreation) systems, adding the Immune system as a distinct element for defense, all coordinating essential functions from structure to reproduction. When we continue to take pharmaceutical medications, we stress our body systems and functions because these synthetic drugs deprive our bodies of the necessary nutrients for cell turnover of these organs and proper long-term function. Nothing is more medicinal than whole local and regional organic food micronutrients, weeds, herbs and plenty of well mineralized water.

12/21/2025

During the winter solstice it's time to push past our insecurities and be brave. It's much easier said than done. I understand this, but maybe some of us are ready to accept change and show courage to what's possible in the coming weeks or years.

11/24/2025

https://square.link/u/VxdIixGQ

11/23/2025

Give the gift of health to someone in need.

11/07/2025