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Resilience Coaching | Rare Disease, Chronic Illness & Disabled Patient Advocacy | Cathartic Arts Classes | Support Groups | Mental Health Support | RD, Educational & Motivational Speaker Events for our healthcare communities!

01/02/2026

Sweden has introduced an innovative edible road salt that melts ice during the brutal winter months while saving wildlife from deadly dehydration. This new solution, made with beet extract and maize starch, is not only effective at clearing roads but also provides nourishment for birds and other animals. This small yet significant change makes a big difference for the environment and its creatures.

In the past, traditional road salts often caused harm to animals by poisoning them when they consumed contaminated water. This innovative solution, however, addresses that issue, ensuring that wildlife is not only safe but also sustained during harsh winters. It's a reminder that thoughtful, eco-friendly solutions can help us solve multiple problems at once.

By thinking outside the box, Sweden has shown the world that progress doesn’t have to come at the expense of nature. This simple, sustainable approach proves that we can coexist with the environment in a way that benefits all living creatures. πŸŒ±β„οΈ

Wishing everyone a festive end to the holiday season, and a brilliant start to the new year! HAPPY NEW YEAR!!! May our n...
01/01/2026

Wishing everyone a festive end to the holiday season, and a brilliant start to the new year! HAPPY NEW YEAR!!! May our new year be illuminating, inspiring, creative & flowing, flourishing, healing, healthy, loving, kind, nourishing, luxurious, wise, & full of enlightening & joyous adventures, empowering EveryBody, everywhere!!! #2026

Fire, foodies & fun with Friends… πŸ”₯ Good times are made of these.
12/29/2025

Fire, foodies & fun with Friends… πŸ”₯ Good times are made of these.

Our Thanksgiving Sweet Treats: my homemade LEGENDARY Cran&Blue Berry Snickerdoodle Pie, my Caramelized Apple Pie with Ci...
11/28/2025

Our Thanksgiving Sweet Treats: my homemade LEGENDARY Cran&Blue Berry Snickerdoodle Pie, my Caramelized Apple Pie with Cinnamon Granola Crumble, and a store bought Pumpkin Pie. Everything was delicious!!! β€οΈπŸ§‘πŸ’›

The beginning began while the ending was still running its course. I am now, in the now. Or so I think.
11/17/2025

The beginning began while the ending was still running its course. I am now, in the now. Or so I think.

Love yourself enough to treat yourself like someone you love. You’re worth it!
11/07/2025

Love yourself enough to treat yourself like someone you love. You’re worth it!

About an hour or two ago…
10/28/2025

About an hour or two ago…

The latest projected potential pathways. The pathway in red is the most likely path for the eye of Hurricane Melissa. Ti...
10/28/2025

The latest projected potential pathways. The pathway in red is the most likely path for the eye of Hurricane Melissa. Time will tell. Keep praying for everyone in Jamaica, and my loved ones and our homes in JM. πŸ–€πŸ’›πŸ’šβ€οΈβ€πŸ©ΉπŸ™πŸΌπŸ™πŸ½πŸ™πŸΎπŸ™πŸΏπŸ™ŒπŸ½πŸ™ŒπŸΎπŸ™ŒπŸΏπŸ™ŒπŸΌ

JAMAICA πŸ‡―πŸ‡² List of Shelters!!! Please share, or screenshot & share with loved ones! They may need them after the storm. ...
10/27/2025

JAMAICA πŸ‡―πŸ‡² List of Shelters!!! Please share, or screenshot & share with loved ones! They may need them after the storm. May God protect everyone and everything in Jamaica.
πŸ™πŸΌπŸ™πŸΏπŸ™πŸ½πŸ–€πŸ’›πŸ’šπŸ™πŸΎπŸ™πŸ½πŸ™πŸΌ

Praying for all of our Jamaican loved ones! Praying for God’s protection for all our families and friends (and the anima...
10/27/2025

Praying for all of our Jamaican loved ones! Praying for God’s protection for all our families and friends (and the animals) in Jamaica to stay safe, survive the storm, and be empowered to rebuild and rise in resilience once the sun shines again. Praying for everyone’s homes and businesses, all infrastructure and communities to be protected. All in Jesus’ name! We thank you Lord for covering Jamaica in divine protection, courage and mercy. May you deliver your comfort and healing to all in need during this monster storm. Amen! πŸ™πŸΌπŸ™πŸΌπŸ™πŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌβ€οΈβ€πŸ©Ήβ€οΈβ€πŸ©Ήβ€οΈβ€πŸ©ΉπŸ–€πŸ’›πŸ’šπŸ‡―πŸ‡²πŸ‡―πŸ‡²πŸ‡―πŸ‡²πŸŒŸπŸŒŸπŸŒŸβœ¨βœ¨βœ¨

Please pray for everyone and everything Jamaica! Pray for all the people, animals, homes, businesses, schools, infrastru...
10/27/2025

Please pray for everyone and everything Jamaica! Pray for all the people, animals, homes, businesses, schools, infrastructure, nature of beautiful JM. This is an unprecedented Category 5 Hurricane hitting Jamaica tonight into tomorrow. Landslides, flooding, flash floods, storm surge will be catastrophic. Please pray for my loved ones and home in Jamaica. πŸ‡―πŸ‡²πŸ–€πŸ’›πŸ’šπŸ™πŸΌπŸ™πŸΏπŸ™πŸ½

I still weep for you. My chest. It burns and aches from the emptiness you left behind. My heart! It wants to keep loving...
10/11/2025

I still weep for you. My chest. It burns and aches from the emptiness you left behind. My heart! It wants to keep loving you across the stars, to find you and hold you and keep you warm wherever your soul resides. But you’re not here. I can’t hug you, or kiss you, or shower you with praise and affection. How do I not feel left behind? How do I stop feeling hollowed? How do I grieve you every day, and breathe through this aching abandonment? How do I stop this pain of missing you? Will it ever ease up?

It doesn’t matter. Loving you was worth it. You are still worthy of my tears. But living without you… it’s honestly dreadful. I pray our souls reunite someday.

Ziggy, my sweet cat son, you’re always in my heart. Mommy loves you forever.

{Yes, this post is all about the most amazing soulful cat child that died on 12/05/2024. He was nearly 15. He was my joy. My sunshine. My shoulder warmer. My best cuddler & hugger. My cheerleader. My favorite little friend. My healer. My everything. My fur child. I miss him something awful. This is grief. Pet grief.}

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