We at TheraMotion Physical Therapy, formally Arista Physical Therapy, are dedicated to providing quality physical therapy with a hands-on approach. Postural alignment, soft tissue mobility, and joint range of motion are thoroughly examined in the initial evaluation for a correct diagnosis. We believe the patient must understand their condition and must be able to independently manage it. This is a
chieved by implementing management strategies such as sleep and sitting positions, proper lifting techniques, and a home strength and flexibility program specific to your needs. An efficient rehabilitation program promotes a fast recovery to sports, recreational actives, and activities of daily living, so you can get on with your life. Unique to our practice is the use of the PILATES method throughout your rehabilitation program. Under the direction of our certified, highly skilled teachers PILATES improve core strength, flexibility, postural/body alignment, and overall energy level. Call us today at 718-279-9800 or visit us in our Bayside and Astoria offices!
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Website: https://www.theramotion.com/
Instagram: https://www.instagram.com/theramotionpt/?hl=en
Youtube: https://www.youtube.com/channel/UCwFW4bYK73-QwN2KeSwfy0A
