10/20/2023
Breast cancer prevention is crucial for women's health. While it's not always possible to completely prevent breast cancer, there are several steps that can significantly reduce the risk. Regular screenings and self-exams can detect cancer at an early, more treatable stage. Maintaining a healthy lifestyle by exercising regularly, maintaining a balanced diet, limiting alcohol consumption, and avoiding smoking can also lower the risk. Additionally, hormone therapy decisions and genetic testing may be considered in consultation with healthcare professionals for those at higher risk. Staying informed and proactive about breast health is the first step in prevention.