Raquel Rivelo

Raquel Rivelo My work draws on the simple yet profound concept: “You are your own best healer.” If you are rea

👉🏼2 years ago I was deep in my work around visibility. I knew I had wounds around being SEEN and fully owning myself as ...
02/06/2026

👉🏼2 years ago I was deep in my work around visibility. I knew I had wounds around being SEEN and fully owning myself as a healer and leader in my work.

Every-time I saw a peer celebrating a big accomplishment that had to do with their work in the wellness space, instead of feeling joy for them, I felt a deep feeling of JEALOUSY.

My thoughts would spiral to… “it comes so easy for them.”

“Why hasn’t it happened for me yet?”

“Im more qualified than they are.”

“When is my time going to come?”

“Look at them celebrating themselves..that’s so selfish.”

👏🏼At my core I knew that this had nothing to do with the other person, yet the feelings inside of me felt SO REAL that I couldn’t be in their space…so I unfollowed.

Little did I know that all of these feelings I had were unmet parts of me that so desperately wanted a voice.

🔥These people were a MIRROR for what I truly desired.

They pressed on the exact parts that I wasn’t meeting me.

I’m so grateful to say that now I celebrate the HECK out of those rising, because I now CELEBRATE ME!

I see those rising and think to myself they are showing me what’s possible just by being near them.

I now realize that if you feel a hinge of jealousy…it’s not an indication to bash, to shame, to reject...

THIS IS THE MOMENT for you to ask yourself what is this triggering within me? What desire is there…what part wants to be EXPRESSED.

Jealousy can be your greatest teacher if you choose to listen.

If this resonated for you SAVE THIS POST. It’s a constant reminder in this crazy world of only seeing everyone’s highlight reels. 🤍🙏🏼

👉🏼There was a time when being fully YOU…wasn’t okay.
When saying what you thought, showing what you felt, or just being ...
02/05/2026

👉🏼There was a time when being fully YOU…wasn’t okay.

When saying what you thought, showing what you felt, or just being yourself could get you judged, rejected, or ignored.

So you learned to shrink. To perform. To play “safe.”

And now… stepping into the spotlight feels like alarm bells to your whole body.

👀Your nervous system is holding onto all the old “no’s” and “not enoughs.”

This is why visibility work isn’t surface-level.

It’s nervous system work. It’s subconscious rewriting.

It’s reclaiming the part of you that’s been waiting, quiet, for too long.

If you’re ready to stop hiding. To share your gifts. To be unapologetically YOU and to finally take center stage…

🔥DM me “AUTHENTIC” this is the exact work we do inside of VISIBLE AF.

01/25/2026

I used to hide my voice. 👀

I thought if I spoke up, I’d be judged, ignored, or “too much.” I thought my thoughts, my perspective, my experiences didn’t matter. And for a long time, I let that fear keep me small.

But here’s the thing I’ve learned: our voices aren’t just about us. They carry the power to reach someone who feels unseen. They give permission to another person to recognize themselves, to feel like their own voice matters too.

What if your voice is the one that finally makes someone feel seen?

What if by sharing your truth — even when it feels scary, messy, or imperfect — you are opening the door for someone else to step fully into theirs?

And maybe… just maybe, the part of you that you think is a “mess” is exactly the medicine someone else needs to feel free, seen, and understood.

Every time we hide, we tell someone else to stay small. Every time we show up, we invite others to do the same.

Our words, our stories, our presence — they ripple farther than we realize.

You don’t have to be perfect. You don’t have to have it all figured out. You just have to show up. Speak your truth. Share your story. Let your voice be heard.

Because the world needs it — someone out there is waiting for exactly what only you can offer. And when you step into your full expression, you give permission for others to do the same.

💬 If this message landed for you, share your thoughts below—or drop a 🔥 in the chat.

Address

New York, NY

Website

Alerts

Be the first to know and let us send you an email when Raquel Rivelo posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Raquel Rivelo:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category