Medical Dynamics

Medical Dynamics "The arrogance of success is to think that what you did yesterday, will be sufficient for tomorrow."

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See What Medical Dynamics Can Do For Your Brand.Visit Us Online Or Give Us A Call And Schedule A Consultation.(212)-537-...
01/12/2017

See What Medical Dynamics Can Do For Your Brand.
Visit Us Online Or Give Us A Call And Schedule A Consultation.
(212)-537-9495
http://www.rxmedyn.com/our-company/

Most fitness experts will agree that if you're hoping to motivate yourself to work out, job number one is finding someth...
01/12/2017

Most fitness experts will agree that if you're hoping to motivate yourself to work out, job number one is finding something you actually enjoy. And since we all have different personalities, that might mean tuning out some of the buzziest fitness trends in favor of something you think you'll honestly stick with. (It's really okay if HIIT is not your thing.)

Experts say that this personality test can help you determine your most effective workout.

Weight gain from out-of-control cravings aside, it can be frustrating to have a constant hankering for something unhealt...
01/12/2017

Weight gain from out-of-control cravings aside, it can be frustrating to have a constant hankering for something unhealthy and not know why. The good news is that there’s usually a reason underlying that burning desire to house a bag of potato chips, or the feeling that you might actually die if you don’t get a pickle rightthisinstant (even though you’re not pregnant). If you're having visions of Milky Way bars, for example, it could mean that you're missing a very specific nutrient in your diet. (Yup—it's more complicated than said chocolate bar being so darn delicious.)

From french fries to ice cream, an expert explains what your food cravings really mean.

Stress isn’t exactly new, but the way we are dealing with it has changed—especially in the world of wellness. “Relaxatio...
01/12/2017

Stress isn’t exactly new, but the way we are dealing with it has changed—especially in the world of wellness. “Relaxation is having a frontier moment, meaning that there are many new opportunities to explore the different modalities out there,” says New York’s MNDFL meditation studio CEO Ellie Burrows. “People are more forthcoming in how they feel and owning the fact that they are not alone in their experience of stress—vulnerability is trending. The need to convince everyone that ‘I've got it together’ is seriously going out of style and it's awesome.”

It might not be new, but they way we are dealing with it has changed.

Remember when we thought we had seen the worst of our hormones with puberty? Nope—in reality, these chemicals can be jus...
01/09/2017

Remember when we thought we had seen the worst of our hormones with puberty? Nope—in reality, these chemicals can be just as tumultuous as we speed along into adulthood, spelling out breakouts, an unstoppable appetite, and, above all else, stress. But it's not all bad: When in balance, our hormones help ensure that our body and mind are working optimally and in tandem—our metabolism is humming along smoothly, our skin is clear, and our mood is in check.

Hormones out of whack? These quick tips can help you balance your hormones, curb cravings, and reduce stress in less than a minute.

Procrastination is something we all try to resist. While we've tried every trick to kick the habit once and for all, it ...
01/05/2017

Procrastination is something we all try to resist. While we've tried every trick to kick the habit once and for all, it remains a continuous struggle (and finally putting an end to procrastination remains a mainstay of New Year's resolutions). However, habitual procrastinators will take comfort in hearing that sometimes leaving things until the last minute can be the best strategy.

Author David Allen details exactly when it's best to procrastinate and when you should just work to get things done.

The diet industry can be as fickle as fashion—one day everyone is trying the 80:20 diet, the next, it's all about eating...
01/05/2017

The diet industry can be as fickle as fashion—one day everyone is trying the 80:20 diet, the next, it's all about eating Paleo foods. Amid the torrent of fads and fleeting trends, it can be hard to know what actually works.

Considering a health reboot this year? Nutrition experts share the only diets with proven benefits.

It may be rare and it may not happen to everyone, but there are some of us who can have reactions to toothpaste, leaving...
01/05/2017

It may be rare and it may not happen to everyone, but there are some of us who can have reactions to toothpaste, leaving the skin around your mouth red and itchy. It’s not that every brand of toothpaste on the market will have an adverse effect and leave the corners of your mouth red, chapped and irritated, but those that contain harsh flavorings or ingredients like spearmint, menthol and peppermint, can. “Many toothpastes contain chemicals and compounds that can have side effects on the skin around the mouth. Not everyone is allergic or sensitive, but these synthetic ingredients can irritate the tissue and make the skin around the mouth uncomfortable,” says Houston cosmetic dentist Guy Lewis, DDS.

Strange but true.

To put it bluntly, cancer sucks. And one of the many unfortunate side effects of chemotherapy is hair loss, both on the ...
01/05/2017

To put it bluntly, cancer sucks. And one of the many unfortunate side effects of chemotherapy is hair loss, both on the scalp and eyebrows and even the eyelashes, too, since the treatment destroys (albeit not permanently) the functionality of the hair growth cycle.

This is BIG news.

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