Srino Bharam MD

10/30/2025

From replacement to preservation 🦴✨ Discover how Dr. Srino Bharam is using innovative techniques to restore mobility, reduce pain, and protect the natural hip joint for long-term health.

A decade ago, common hip conditions that failed to respond to non-surgical treatments usually resulted in a hip replacement. Fast forward to 2023, and many orthopedic surgeons offer hip preservation surgery as an alternative.

10/28/2025

Denys, your feedback means the world to us! 🤩 Knowing you felt supported and understood makes all the difference.

10/23/2025

When you sprint, jump, or lunge, your hamstrings generate incredible power—but one wrong move can change everything. ⚡️ A sharp snap in your upper thigh or buttock could be more than a pulled muscle—it might be a hamstring avulsion injury involving the ischial tuberosity, the small pelvic bone that anchors your hamstrings. This often-overlooked injury can sideline even the most conditioned athletes. Here’s why understanding the “sit bone” and protecting your hamstrings is key to staying strong, fast, and in the game.

10/21/2025

We truly appreciate your recommendation and generous feedback, Aaron. 🌟 Our team is honored to have supported you through treatment and recovery.

10/16/2025

Maximize your recovery, minimize your risk. Physical therapy is where the real recovery happens. Learn about the vital role of physical therapy after hip arthroscopy.

Hip arthroscopy can be life-changing—helping athletes and active adults get back to the movement, power, and comfort they rely on after treating labral tears, impingement, or other hip injuries. But surgery alone doesn’t ensure lasting performance. Real recovery depends on a focused rehabilitati...

10/15/2025

⚡ Heal smarter, not just faster. This Bone & Joint Health Awareness Month, watch how cutting-edge orthobiologic treatments are reshaping recovery for sports injuries.

10/09/2025

Chronic groin pain is more than a nuisance—it’s a warning sign athletes shouldn’t ignore. ⚠️ From adductor strains to hip labral tears and FAI, the causes are complex and often overlooked.

Whether you're a soccer player, a runner, or an avid gym-goer, persistent discomfort in the groin area can disrupt your training and keep you from reaching your peak. Ignoring your groin pain or pushing through it can lead to more severe injuries, prolonging your recovery. Here’s what you can do t...

10/07/2025

🥊 Seeing you return to an active lifestyle after a significant hamstring injury is incredibly rewarding. Thank you for trusting our team through the process.

10/03/2025

Behind every comeback story is a PT helping patients move forward. Join us in celebrating the difference physical therapy makes every day. 🙌🧩

09/30/2025

We’re so glad to hear you’re back to your activities with minimal discomfort just seven months post-op. 🎉 Thank you for your kind words. It’s an honor to be part of your recovery.

09/29/2025

Groin pain is common in high-impact, cutting, and pivoting sports, but it’s often more complex than it seems. New advances in diagnosis and treatment are helping athletes recover smarter and stronger.

09/26/2025

Groin injuries can bench even the toughest athletes, but the real game-changer for recovery? A full reconditioning phase. Skipping it can leave lingering pain and limit performance.

Groin injuries can sideline even the most disciplined athletes in high-performance sports such as football, hockey, tennis, and beyond. While many players recover enough to return to the field or rink, a surprising number continue to struggle with lingering pain or performance limitations. Often, th...