David Dunaief MD

01/01/2025

Wishing everyone a happy, healthy 2025! Enjoy this look-back at a year of LIFE. Sound on for the full experience!

Link in the comments, if it won't play by clicking.

Welcome 2025 with a fun retrospective of 2024's LIFE (Low Inflammatory Foods Everyday) Diet. Travel from NYC to Curacao, Florida, Chicago, DC, and Amsterdam,...

03/09/2024

Curious about the possibilities of new weight loss drugs? Join us for a virtual event on Tuesday night at 92nd Street Y, where we will discuss their pros and cons, along with ways to support your progress and outcomes with lifestyle changes.

Online. Join Spark Your Health for a riveting discussion delving into the pros, cons, and misinformation about Ozempic.

01/07/2022

Hmmm. I think they missed the point.

In partnership with Beyond Meat, it’s the first mega-release of plant-based chicken in fast food.

11/19/2021

News for sufferers. LIFE Diet can help. Apparently, my case study is getting a lot of traction in general health news. Pretty cool!

Switching to a diet rich in dark leafy greens helped one man drastically reduce his migraine attacks.

11/19/2021

My most recent case publication in BMJ Case Reports shares the experience of a chronic sufferer who is now 7 years migraine-free on the , .

We report a case of a 60-year-old man who struggled with frequent migraines for 12.5 years, which were refractory to all conventional therapies. Six months before initial consultation, these migraines become chronic. The patient was then advised to follow the Low Inflammatory Foods Everyday (LIFE) d...

03/06/2021

Finally had an appointment that STUCK (pun intended) for my first dose of the at the Javits Center. They were insanely organized. Ready for my 2nd dose!

01/19/2021

After years of listening to me explain how much you can get from , Laura Smith Dunaief finally found me a T-shirt that captures it. 🤣🤣

01/09/2021

For those who've been asking about how to make the mashed cauliflower we drooled over on Thanksgiving (and several times since!), the recipe is now up on my website. Bon appetit!

Super simple and a terrific healthy substitute for potatoes. (4 servings) 1 head cauliflower 3-4 cloves garlic splash of soy milk (can substitute another non-dairy milk)   Peel and chop garlic. Saute until toasted in either a nonstick skillet or with a tiny spritz of olive oil. Chop cauliflower int...

12/10/2020

THAT's what I'm talkin' about! Congratulations, Dr. Vivek Murthy!

11/29/2020

I hope everyone had a happy and healthy Thanksgiving. Here is a photo of Laura Smith Dunaief’s famous mashed cauliflower. Mmmmm.

11/26/2020

Happy Thanksgiving! 🍁🍽 🥬 🍅 🥦 🥕 🍁