Shell Shakti Yoga

Shell Shakti Yoga NY Yoga teacher (E-RYT 500, RPYT, RCYT) for adults and kids. She brings a sense of fun, joy and compassion to all of her classes for both adults and children.

Shell Merrill has always enjoyed expressing herself physically; from her career as a modern dancer to her later adventures as a zany spinning instructor and cycling trainer. While cycling made her feel strong, Shell soon realized that she still had a brain that was moving far too fast inside a body that was quickly getting too stiff and inflexible. A friend offered to take her to yoga class, and she has been learning to slow down (in mind and body) ever since. For Shell, yoga is all about the knowledge gained through trying new things, learning to practice rather than trying to be perfect, and most of all being able to laugh through the whole experience. Shell is an E-RYT 500 hour certified teacher. She is also a RCYT (children’s teacher), a RPYT (prenatal teacher) and teacher of restorative yoga. She has studied to teach yoga to kids at Karma Kids Yoga, Little Flower Yoga and Street Yoga which brings the benefits of yoga to homeless and at-risk youth. Shell is an ISHTA Yoga Senior Teacher trained at Be Yoga and calms her own “bouncing off the walls” energy by continually reminding herself to "be happy where you are and breathe."

11/09/2024
11/05/2024
11/04/2024
The good-for-your-skin beauty regimen that keeps my skin clear as well as my 10 year old daughter's.
10/03/2024

The good-for-your-skin beauty regimen that keeps my skin clear as well as my 10 year old daughter's.

Bringing yoga to day camps this week. Lots of outdoor fun!
07/14/2024

Bringing yoga to day camps this week. Lots of outdoor fun!

09/18/2022

Completely true! Reposted from Which one do you become when the teacher announces savasana?🤪

Day 22! Thanks for your inspiration and for reminding me the strong lady I am.
09/03/2022

Day 22! Thanks for your inspiration and for reminding me the strong lady I am.

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New York, NY
11106

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