Jordan Mallah

02/24/2015

This weekend, I am teaching a very powerful retreat close to NYC where I will share the Your Life Aligned methodology. If you truly want to sleep better, experience less stress, heal from injury, and have more energy, sign up now. Don't miss this rare opportunity to learn empowering tools that will help you transform your life. There are three open spaces. Sign up here:

http://www.kripalu.org/program/view/yogamed/GYPP-151

Jordan Mallah, E-RYT 500, founder of Life Aligned Yoga®, offers precise and personalized instruction that empowers you to be pain-free and balanced in your life. His teaching encourages you to skillfully evolve through physical, spiritual,…Full Bio & Programs

02/23/2015

Retreat starts in 5 days! http://conta.cc/1Dg7HFj

If you are ready to shake off this winter and feel recharged, join me for a healing weekend retreat.  Surrounded by gorgeous mountains, and just a short drive from NYC, enjoy this well deserved time to:

01/28/2015

If you are ready for a weekend escape close to New York where you will learn how to increase your energy level, sleep better, reduce stress, and eliminate pain, I have the perfect solution. http://conta.cc/1v65FaP

The first official day of spring is March 20th, which at this point seems like light years away. While my upcoming retreat to Kripalu is not exactly in the Spring, our time together will be spent planting seeds of intention so that when the weather warms up, you are empowered to create the life you…

01/08/2015

Has Florence always been on your "bucket list"?
Why not spend springtime in Tuscany?
Soothe your soul, de-stress, and recharge on a weeklong yoga retreat in the Tuscan countryside with my friend and colleague Vanessa Spina. Check out the link below to experience cultural and culinary adventures in Italy's most famed region.

ciaoandiamo.com/yoga

Authentic Italy travel experiences around food, wine, culture and discovery.

12/26/2014

Escape this bitter cold, the pressure of your every day schedule and restore your energy after the busy holiday season. Check out my friend Kevyn's Retreat that she is leading to Nicaragua!

http://kevynzeller.com/kzp-retreat-2015/

12/22/2014

Life Begins At The End of Your Comfort Zone http://conta.cc/16HaqMB

With Winter Solstice behind us, the rush and roar of the holiday season lies ahead.  Sitting on the couch in front of the fire place here at the Sanctuary Farm Retreat, watching the vibrant and powerful sparks of reflection fill the air, I can't help but align with nature's inherent wisdom to slow d…

11/03/2014

I’m suggesting that if we work to complement our gratitude with mercy and compassion for those who are less fortunate, we can move away from the surface-level spirituality that is really just materialism in disguise. Check out this article: http://www.buddhistchannel.tv/index.php?id=70%2C12062%2C0%2C0%2C1%2C0 #.VFfKGedA09d

The Buddhist Channel (BC) is a global news platform that provides non-sectarian news and features on Buddhism. The BC is the world's final word on Buddha Dharma related development, covering all major traditions of Buddhism such as Theravada, Mahayana, Vajrayana and Zen.

10/31/2014

Remember you are what you eat. Most halloween candy = scary additives, sugars, chemical and processed GMO ingredients, chemical preservatives and no nutritional value.

Healthy Halloween Treats: 4 healthier Halloween candies

10/31/2014

Take a moment to pause and breathe.
“Give yourself a break. Just enjoy the day, your normal existence. Just sit. Just be.” ~Chögyam Trungpa Rinpoche

10/27/2014

Your body is designed to feel great.

10/13/2014

My friend Marjorie Nass is offering her effective seasonal online Health and Wellness program, , which will help cultivate simple habits leading to better sleep, energy and healthier eating. http://bit.ly/1sDzP1K Check it out!

FALL 2014 Reset & Renew Program OCTOBER 15-29 A lighter, more joyful you in just 14 daysThis Program is much more than detoxing the body and establishing a healthier relationship with food. It’s also about nourishing yourself mentally, physically, and spiritually.I’ve been cleansing seasonally for m…

10/08/2014

Light Will someday split you open Even if your life is now a cage, For a divine seed, the crown of destiny, Is hidden and sown on an ancient fertile plain You hold the title to. Love will surely bust you wide open Into an unfettered, blooming new galaxy Even if your mind is now A spoiled mule. A life giving radiance will come, The Friend's gratuity will come - O look again within yourself, For I know you were once the elegant host To all the marvels in creation. From a sacred crevice in your body A bow rises each night And shoots your soul into God. Behold the Beautiful Drunk Singing One From the lunar vantage point of love. He is conducting the affairs Of the whole universe While throwing wild parties In a tree house - on a limb In your heart. - Hafiz Thanks Christina Sell for sharing.