Full-Spectrum Touch Healing Journeys

01/27/2022

Excited to be part of this Saturday's offering from the James Baldwin Learning Center (in conjunction with Amalgamated Housing Project) ...

I'll be Zooming in at 12:15 PM with a short sweet Stress Reduction and Self-Healing offering, weaving practices I've taught to groups and individuals of all kinds for 25 years.

The Zoom Link is in the mail below.... come join us if you're so moved!

https://mailchi.mp/2007248bd9b9/jbolc-garden-community-farmers-market-at-your-service-5754832?fbclid=IwAR05NdHHBAStSa4NBM-t50Zgn2bNsJsTm3j3sFQnqw_ZplFfscuCIIvh9Qc

Babafemi says his hardy, brothey, nourishing soup will help you reconnect to yourself..every taste packs love and nutrition (squash, spelt dumpling, bell peppers, herbs, spices…love and nutrition).  Oatmeal Cookies are made from home sprouted oats making the wide array of vitamins in oats more bi...

06/01/2020

Here's a nice guided practice, made for one of my remote clients, weaving body-centered grounding and awareness practices with easy breath, sound-healing and gratitude practice to help discharge excess tension and support your capacity for nourishing rest and renewal.

- Make yourself comfortable - lying down, perhaps with your legs supported - Clear a space inside for your practice: honoring and setting aside the to-do-lis...

04/24/2020

https://newyorkersfornewyork.org/toolkit/

We are offering a free digital toolkit with stress management tools

04/24/2020

03/29/2020

Now live on my website: Full-Spectrum Touch Virtual Offerings.
http://www.fullspectrumtouch.com/

03/16/2020

Feeling my way into our new cultural moment.....

In a world where, quite suddenly, handshakes have been replaced by elbow-bumps, employees are instructed to work from home, and Americans are told not to board cruise ships or long-distance flights…

03/13/2020

Beautiful image here, from the great Fred Hatt... may the waves of healing energy flow out now, to wherever it is needed....