Coachlanding

07/22/2025

In this video, we explore how pain, from a Kabbalistic perspective, acts as a wise guide, signaling when we are out of balance. Instead of numbing discomfort, we invite you to slow down and listen to the messages it offers. Embracing pain can lead to profound self-discovery and healing.

# awakeningjourney

07/14/2025

Join me as I share my personal experience with sciatica, its impact on daily life, and coping strategies to manage the pain. Let's foster understanding and empathy together! #

07/09/2025

In this quick video, we explore the crucial role self-image plays in our lives. Discover how your perception of yourself can impact your confidence, relationships, and overall happiness. Learn practical tips to enhance your self-image and embrace your true potential! 💬 Join the conversation in the comments!

07/01/2025

Joy can transform our lives. Here are three misconceptions about joy:

1. Joy is the absence of pain: False! Joy can coexist with pain; it often shines brighter in contrast to life’s difficulties.

2. Joy and happiness are the same: While happiness is temporary and external based, praise at work, buying a new car, being in a relationship, joy comes from within  being a piece, self acceptance regardless of external circumstances. Joy can be more enduring.

3. You need material possessions and achievements to experience joy: Nope!. It comes from within. Simple moments of connection, gratitude, and self-acceptance

Embracing these truths can deepen our understanding and experience of joy! 🌟💖

03/23/2023

From the school playground to the workplace, we can all relate to the painful experience of not fitting in. External and internal comparisons, judgments, and criticisms can make us believe that we don't belong. Imposter syndrome, anyone?
With all the messages we receive about not fitting in, is it possible to rekindle a sense of belonging in ourselves and our communities? We'll explore that and other questions by applying our training in Nonviolent Communication (NVC) to gain insight into the complexities (and upsides!) of not fitting into today's world.
Come along and belong!

Listen to this episode from The Upside of Over on Spotify. From the school playground to the workplace, we can all relate to the painful experience of not fitting in. External and internal comparisons, judgments, and criticisms can make us believe that we don’t belong. Imposter syndrome, anyone? W...

01/06/2023

11/22/2022

Every moment can be the right moment. Just make up your mind.

11/17/2022

Prepare some ingredients for my client's treatment today at
🌿⭐️🌿

11/09/2022

I'm excited to share my new coaching series about you, yourself, your family, your relationships, and your career!
Stay tuned!

10/26/2022

We’ve all experience Failure at one point or another. In our current podcast we discuss The F word, personal stories, Lesson learned and… The upside of course!

 https://open.spotify.com/episode/6nwD0hRYv8Rv2MyVQaevIj?si=6Aw1araHTdqm5suMaW-Ujg

Listen to this episode from The Upside of Over on Spotify. Does failure have a bad rap? From early childhood, we are taught to value success–to prove, achieve, accomplish, and avoid the alternative (ahem, failure). Yet, most of us have experienced failure and the disappointment, embarrassment, and...