SBG Nutrition

SBG Nutrition NYC-based nutrition and lifestyle counseling

Email sam@sbgnutrition.com for comments or questions

egg, spinach and cheese frittata for breakfast this week! mom and toddler approved                                      ...
12/05/2016

egg, spinach and cheese frittata for breakfast this week! mom and toddler approved

11/19/2016

my 😍 loving his "cake" :: 4 ingredient pancakes (oat flour made from gf steel cut oats, egg, banana, and vanilla), yogurt and strawberries πŸ“

a few of πŸ‘ΆπŸΌs faves!  rotini pasta, oven-baked organic salmon and shelled edamame 🍝🐟🌱
11/10/2016

a few of πŸ‘ΆπŸΌs faves! rotini pasta, oven-baked organic salmon and shelled edamame 🍝🐟🌱

new toddler-approved apple cinnamon oatmeal muffins added to the rotation! fiber-filled, tasty, and an easy on-the-go op...
11/07/2016

new toddler-approved apple cinnamon oatmeal muffins added to the rotation! fiber-filled, tasty, and an easy on-the-go option because, lets be honest, when are toddlers not on the go?

new breakfast in the rotation :: 1 egg, 2 egg whites, spinach, mushrooms, peppers, and a little shredded cheese with πŸ”₯ s...
10/21/2016

new breakfast in the rotation :: 1 egg, 2 egg whites, spinach, mushrooms, peppers, and a little shredded cheese with πŸ”₯ sauce + πŸ‘ΆπŸΌ's favorite MOXY bread 🍳🍞

cauli rice bowl topped with sautΓ©ed mushrooms, onions, grilled shrimp, butternut squash, avo, and homemade hummus πŸ’« πŸ‘ŒπŸΌ
10/13/2016

cauli rice bowl topped with sautΓ©ed mushrooms, onions, grilled shrimp, butternut squash, avo, and homemade hummus πŸ’« πŸ‘ŒπŸΌ

wishing breakfast was these     pancakes from  with my babeπŸ˜”
07/13/2016

wishing breakfast was these pancakes from with my babeπŸ˜”

some like it hot 🌢πŸ”₯
07/06/2016

some like it hot 🌢πŸ”₯

kale-in it on Father's Day🌿HFD to all the dads out there!
06/19/2016

kale-in it on Father's Day🌿HFD to all the dads out there!

when your Monday is actually a Tuesday, this is what your eggs look like πŸ€—
05/31/2016

when your Monday is actually a Tuesday, this is what your eggs look like πŸ€—

cleaning out the fridge with this   salad πŸ‘ŒπŸΌ
05/19/2016

cleaning out the fridge with this salad πŸ‘ŒπŸΌ

starting dinner off right :: grape tomatoes, cucumbers and feta salad :: πŸ…
05/10/2016

starting dinner off right :: grape tomatoes, cucumbers and feta salad :: πŸ…

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