The Paradox Process

The Paradox Process Change your thoughts, feelings, & Experience in minutes. Learn the Paradox Process
paradoxprocess.org

A Way to Identify, Communicate, and Change Feelings
https://www.paradoxprocess.org

Most people try to think their way out of a negative feeling.But the real shift happens when you learn how to change the...
12/17/2025

Most people try to think their way out of a negative feeling.

But the real shift happens when you learn how to change the emotion itself.

The Paradox Process is a feeling-management system that teaches you how to work directly with the emotional charge so the patterns you keep repeating finally change.

Fast.
Clearly.
And without years on a couch.

Private sessions, classes, and certification are open.
Learn the tools that actually move the needle.

We’ve all been there, smiling, nodding, saying, “I’m fine,” while inside our brains are hosting a full-blown emotional m...
12/15/2025

We’ve all been there, smiling, nodding, saying, “I’m fine,” while inside our brains are hosting a full-blown emotional meltdown. 😅

Happy Birthday Thomas!!Thank you for all that you do!!! We’re celebrating Thomas’’ birthday by supporting a cause close ...
12/15/2025

Happy Birthday Thomas!!
Thank you for all that you do!!!
We’re celebrating Thomas’’ birthday by supporting a cause close to his heart: Healing and Discovery Foundation, Inc. 
 
If you feel inspired to give, every contribution helps advance emotional healing and education. Thank you for being part of this celebration.

LINK IN BIO TO DONATE

You don’t need 200 sessions.You need one hour where your unconscious finally stops running the show.Traditional therapy ...
12/12/2025

You don’t need 200 sessions.

You need one hour where your unconscious finally stops running the show.

Traditional therapy helps you understand your story. The Paradox Process changes the feeling underneath the story, and when the feeling shifts, the thoughts stop looping, the patterns dissolve, and life starts moving again.

Ready to transform your life in one single session?

Head to the link in our bio to request a private session with one of our Paradox Process facilitators.

The Paradox Process integrates seamlessly with:• Somatic work• Talk therapy• Coaching frameworks• Energy work• Breathwor...
12/08/2025

The Paradox Process integrates seamlessly with:
• Somatic work
• Talk therapy
• Coaching frameworks
• Energy work
• Breathwork
• Trauma-informed practices
In this free Dec 10 workshop, you’ll learn the method practitioners use to create rapid emotional shifts — and why it amplifies every modality you already use.
Plus: see a live demo, learn how it dissolves emotional charge, and explore next steps toward certification.
→ Claim your free spot
LINK in Bio to Signup!

You can’t reason your way out of a feeling.But you can shift the emotional charge behind it — fast.Join us on Dec 10 for...
12/05/2025

You can’t reason your way out of a feeling.
But you can shift the emotional charge behind it — fast.
Join us on Dec 10 for a free live workshop + demonstration of The Paradox Process.
Experience the method that creates emotional change in minutes.
Dec 10, 8pm ET • Zoom • Link in bio.

You can be self-aware.You can journal.You can understand exactly why you feel the way you do…and still repeat the same e...
12/02/2025

You can be self-aware.
You can journal.
You can understand exactly why you feel the way you do…
and still repeat the same emotional patterns.
The Paradox Process dissolves emotional patterns in real time — creating genuine shifts in minutes, not months.
Want to see it live?
A Free Live Workshop Demonstration for Seekers, Therapists, Coaches & Healers
Dec 10 • 8PM EST • Live on Zoom
Hosted by co-founder Thomas M. Jones
Replay included.
→ Save your seat (link in bio)

A recent graduate of our Practitioners Course, Rudy Hunter (.hunter.96)—who brings over 40 years of experience as a heal...
07/03/2025

A recent graduate of our Practitioners Course, Rudy Hunter (.hunter.96)—who brings over 40 years of experience as a healing practitioner—is expanding and deepening his work with this powerful method. 🔥

After four decades in practice, he says our Practitioners Course was “his cup of tea” 🫖

We created our Practitioners Course exactly for healers like Rudy.

Revolutionize your practice?

🔗 Link in bio to learn more

Stacey has attended three Paradox Process retreats, finding each unique and powerful 💪Reflecting back on previous retrea...
06/06/2025

Stacey has attended three Paradox Process retreats, finding each unique and powerful 💪

Reflecting back on previous retreats, she highlights the supportive community and highly recommends the experience. 🥰

We still have a few spots open for our 2025 Summer Retreat, in Portugal, but not for much longer! ✈️

DM us to put a hold on your spot before it’s too late!

Success marks the end of a dream—then what? 🎭 Many Broadway performers ask “Is that all there is?” after achieving their...
06/04/2025

Success marks the end of a dream—then what? 🎭

Many Broadway performers ask “Is that all there is?” after achieving their goal.

Here’s what to do about it: ⬇️
🎯 Prepare your next dream: Have another goal ready before achieving current success. Don’t wait for emptiness to hit.
🏆 Remember the real joy: The journey brings fulfillment, not the achievement. Success is just a trophy.
➡️ Keep moving forward: Line up your next pursuit while chasing the current one.

Having multiple dreams in rotation prevents the hollow feeling that often follows achievement. After all, the pursuit itself is where life happens!

✨ Ready for your private session with one of our Paradox Process facilitators? Head to the link in our bio and request a session and we’ll be in touch from there 🔗

“Love makes your soul crawl out from its hiding place.” - Zora Neal Hurston
06/03/2025

“Love makes your soul crawl out from its hiding place.” - Zora Neal Hurston

We thought this was relatable and funny 🤣(Credit: .0)
06/03/2025

We thought this was relatable and funny 🤣
(Credit: .0)

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