Fitcure

Fitcure New York's hottest exercise and wellness site dedicated to information and coaching on Movement Educ Join In!

New York's hottest exercise and wellness program dedicated to information and coaching on Movement Education- Corrective Exercise - Performance Enhancement - Nutrition - Holistic Lifestyle.

Your unconscious prevails.
10/18/2021

Your unconscious prevails.

08/13/2021

Remember how much staying fit and healthy serves you. As of 2020, 42 percent of the adult US population is overweight or obese, an increase of 28% since 2008. There is an estimated 300,000 deaths per year due to obesity in the US alone. 2.8 million globally. Every Year.
Let’s break that down. If there’s 2 people in a room, one of you is likely to be overweight or obese. I guess it is deemed acceptable to the powers that be since survival rate is about 98/99%. I’d heard they were thinking about shutting the country down a few years ago but they had no idea about creating a new medicine to solve the problem.

This is also only considering one mortality issue people have. Obesity also leads to a multitude of other diseases like cancer and heart disease which have their own yearly and therefore monthly statistics like high blood pressures’ 108,000,000 cases.
These deadly variants are here day in and day out, propelled by the allowance of highly processed food, imbalanced nutrition and numerous chemical ingredients that is deemed perfectly acceptable by the governing bodies that control what you consider ok to eat. Yet the war on health continues until the solution is created.

So with this I propose a mandate of healthier food, increased exercise, zero chemical burdens, and an automatic news theater shut off that emboldens our systems to have the utmost resistance to disease and maximum capacity to maintain a healthy and panic free life. Join us in realizing truths uncommon in today’s black and white information machine and see all the colors Real Health has to offer.

08/04/2021

Enhance your weight loss program with our Hypnaudio recordings.

08/04/2021

Mixed with 3-D spatial surround methods and hidden positive subliminal suggestions, the Weight Management hypnosis recording contains Neurolinguistic Programming, a technique successfully used in private practice to change behavior for decades but until now, has never been included in any other hypnotherapy audio download.
Pop your headphones on and experience 45 seconds of our 30 minute weight success program.

Go to www.unlockthepowers.com/shop and experience our other Hypnaudio options!

Are you using everything possible to achieve your goals? Remember that mindset and belief systems are the core of any go...
07/13/2021

Are you using everything possible to achieve your goals? Remember that mindset and belief systems are the core of any goal setting intentions. How could you lose the 20 pounds, relieve your back pain or increase your health if you had conflicts in your ability to believe it was possible?

Anyone who has ever achieved a worthy goal has had a clear intention and belief in doing so whether it concerns business, relationships or health. One thing successful people do to get to the top is by having meditation or focus driven time set aside to visualize their goals happening. It is imperative to not only envision your destined plan occurring but to eliminate old patterns and obstacles to your wants. Our sister company Empowered Me has created audio downloads using hypnosis and
NLP (neurolinguistic programming) all while being recorded and mixed in a manner using 3D effects and subliminal messaging to create the most efficient environment to create lasting change. Click the link below to see what Regina can do for you and sample the recordings. Remember to use your headphones!

Shop Hypnosis Recordings Hypnosis recordings are available for Stress Management, Self-Confidence, Weight Management, Wealth Creation and having a Fulfilling Relationship with more being added soon. All recordings are using positive affirmations under hypnosis to reprogram your subconscious mind. Th...

Been so long since I’ve been on this IG to post anything. After deciding to close the studio August of 2020, it allowed ...
07/09/2021

Been so long since I’ve been on this IG to post anything. After deciding to close the studio August of 2020, it allowed me travel, get married and just pull out of the world as I and we knew it. I’m fortunate enough to have built a life that sustains me and allowed me to not stress over the closed studio or the goings on in our lives today. So, with a year of laying low behind me, it’s time to get back to the new:) My wife also in the industry moved here from the UK and had ideas about how she’d start anew here and I like those ideas so we’ve put it together together and created some new. Amongst her work as a craniosacral manual therapist, she is also a fitness instructor and certified hypnotherapist. For the past few months we’ve been working on offerings that bring these modalities together. One of them is hypnotherapy downloads which allows me to use my music production and sound engineering background and worlds collided! Bringing that world into the wellness world has been super exciting. So head over to and check the website out. There are 5 hypnotherapy downloads Stress Management, Self Confidence, Weight Management, Wealth Creation, and having a Fulfilling Relationship. The downloads also use Neurolinguistic Programming which enhances the embedding of new positive ideas and the release of old negative ones all while being mixed in a 3-D manner with subliminal messaging to stimulate the unconscious. Check out unlockthepowers.com, pop in the headphones (phones allow for effects to be truly experienced) and listen to the samples of any of downloads you’re interested in. More are coming and will get better and better. Coming from the sound mixer himself who listened to them for hours and hours a day week after week….gotta pat myself and Regina, they work. If you’re goals involve any of the aforementioned titles, take 5 minutes and check them out. Plus they’re discounted until the end of July 😉. Hope things are well. Dave

Growing Years Reduced Fat Milk. The fat is what would enhance development of the “growing” individual. So they push “Red...
07/06/2021

Growing Years Reduced Fat Milk.
The fat is what would enhance development of the “growing” individual. So they push “Reduced Fat”to satisfy the Idea of health, then add DHA OMEGA-3 to further add to the public’s Idea of health (thats fish oils btw, your milk will taste like fish) not to mention that it’s also…. Fat. Reduced Fat then Added Fat. Then add additional fibers (chicory) not normally in milk which would further challenge your digestion, and synthetic Vitamin D3 which is labeled as “Ingredient in excess of amount PERMITTED in regular milk.” Plus other ingredients “not found in regular milk”. Plus it’s developed by pediatrtions because …of their top level studies in nutritional science? No they don’t have any nutrition science in M/D school 🤷🏻‍♂️.

For the growing child: Milk. Whole. Organic. Sure. Balanced protein,carbohydrate, and fat intakes. Exercise. Sleep. Water. Kids will be fine. If they aren’t, check the food and the environment. Somethings amiss.

04/23/2021

Here’s a simple tip on staying healthy:

Stand or sit in front of a sun filled window when you can’t get out for 10-15 mins and absorb the rays. The energy transfer is noticeable. If you’re concerned about UV most window glass now has UV protection built in. What you want is most of your body exposed to get maximum benefits. Give your neighbors a show. Having adequate saturated fat in your diet will also protect the skin. Then you can turn your Vitamin D pills into a charm necklace to ward off the spirits.

04/20/2021

Good morning! Our Tuesday morning workout will be rescheduled to tomorrow at 10! In the meantime.....

‘As Selye noted, “A general outline of the stress response will not only have to include brain and nerves, pituitary, adrenal, kidney, blood vessels, connective tissue, thyroid, liver, and white blood cells, but will also have to indicate the manifold interrelations between them.”

There is extensive documentation of the inhibiting effect of chronic stress and the immune system. Chronic stress is activation of the stress mechanisms over long periods of time when a person is exposed to stressors that cannot be escaped either because she does not recognize them or because she has no control over them.’

- When the body says no- The cost of hidden stress
Gabor Maté

Maintaining an exercise program, eating fresh balanced meals, proper breathing and rest, and being responsible for your own positive thinking will solve the large percentage of problems involving well being. We inevitably find our clients who struggle with happy healthy lives don’t manage this equilibrium in some way. Here’s one simple thing to do:

Is it sunny and nice out? Go outside! Sitting in the sun for as little as 15 minutes can have a massive effect on your sense of well-being and has been shown to positively change physiology and psychology for the better. Do it !

Address

4 West 18th Street 2nd Floor
New York, NY
10011

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 4pm

Telephone

+16466444620

Alerts

Be the first to know and let us send you an email when Fitcure posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Originated in 2003, FITCURE has provided cutting edge fitness and wellness options for 15 years. Our on the fly “fithacks” solve your movement and wellness problems in record time. You can count on us to take care of all your fitness and wellness needs through our highly specialized movement assessments, 1-1 exercise coaching, group fitness or nutrition and lifestyle coaching.