What are the opening hours?

Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 6pm Saturday 10am - 3pm

Strive Total Wellness

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New York, NY
Strive Total Wellness

Strive Total Wellness is a premier, full-service wellness center that offers an array of services designed to optimize your health and overall well-being.

A premiere wellness facility located in Murray Hill, Union Square & Williamsburg.
212-596-4360
info@strivetotalwellness.com
Find us on Yelp and ZocDoc
Instagram: Our goal is to provide you with every tool you'll need to meet the challenges of a hectic urban lifestyle. After a full evaluation with our doctor, we will explain any significant findings and discuss your treatment options. A unique treatment plan will then be designed for you based on your specific goals. Periodic re-evaluations of your progress, with direct reference to these established outcome goals, will continue throughout the course of treatment. Whether healing from a sports injury, battling the daily stresses of life, eating better, or hoping to improve your overall health, we will help you meet all of your wellness goals!

02/03/2026

Looking for a chiropractor? Schedule an appointment with one of our trusted providers. Find them on Zocdoc

11/10/2025

✨ Take advantage of our End of Year Promo — enjoy 15–20% OFF services! ✨

📱Call 212-596-4360
📧 Email info@strivetotalwellness.com

09/08/2025

The Team at STRIVE would like to welcome Dr. Michael Ayala to our Williamsburg- Brooklyn Location‼️

Book Dr. Ayala on Zocdoc‼️

Dr. Michael Ayala is a chiropractor licensed in the state of New York, who is board certified by the National Board of Chiropractic Examiners. For his undergraduate studies, he attended Lesley University, and earned a Bachelor’s of Science in Biology. Here, he became intrigued in learning how alternative medicine can assist in treatment for a wide variety of patients. He later attended the University of Bridgeport, where he received his Doctorate of Chiropractic.
As a former collegiate athlete, Dr. Michael understands the importance of recovery and functional movement in every day life. By focusing on patient feedback to hone in on the main cause of their symptoms, he is passionate about providing the best care for all of his patients, not only physically but mentally as well! Dr. Michael is well versed in alternative treatment methods such as soft tissue therapies and adjustive techniques, and also has experience implementing Graston technique and Kinesiotaping.

Whether you are an athlete or someone who simply wants to maintain a more active and healthy lifestyle, Dr. Michael is here for all. Aside from his professional pursuits, Dr. Michael takes pride in staying active by playing basketball and strength training. Dr. Michael is also fluent in Spanish.

04/17/2025

The Team at STRIVE would like to welcome Dr. Ashley Park to our Williamsburg- Brooklyn Location‼️

Book Dr. Park on Zocdoc‼️

Dr. Ashley, a graduate of Los Angeles Chiropractic School, obtained her certification in the Webster technique. With a robust background cultivated through practice in a clinic with diverse patient demographics, she brings refined adjusting skills and a commitment to excellence in patient care. Originally from Colorado, Dr. Ashley now endeavors to contribute her expertise to the dynamic healthcare landscape of New York. Her extensive experience encompasses a diverse spectrum of patients, ranging from newborns to the elderly, athletes, and post-operative individuals. Committed to delivering personalized and effective treatment, Dr. Ashley approaches each case with dedication and precision. Beyond her professional pursuits, she finds fulfillment in scaling nature’s peaks, having successfully summited four 14ers to date.

03/19/2025

The Team at STRIVE would like to welcome Dr.Natalie Salphine to our Union Square Location‼️

Book Dr. Salphine on Zocdoc‼️

Dr. Salphine is a Buffalo native who earned her Doctor of Chiropractic degree from D’Youville University. With a strong focus on evidence-based care, she utilizes a variety of hands-on techniques and movement therapies to help patients achieve long term relief and improved function. Dr. Salphine believes in empowering patients through education and active care, giving them the tools to take charge of their health beyond the treatment room. Whether working with musicians, desk workers, or anyone in between, Dr. Salphine is committed to helping each patient move and feel their best.

11/13/2024

The Team at STRIVE would like to welcome Dr. Catherine Grimes to our Midtown Location‼️

Book Dr. Cat on Zocdoc ‼️

Dr. Catherine Grimes uses a variety of treatment styles and techniques to help get her patients better including soft tissue therapies and adjusting techniques. She is certified in the Webster technique, a specialized chiropractic technique designed to treat the perinatal population, as well as Active Release Technique, a soft tissue treatment style designed to improve the function of muscles throughout the body. Dr. Grimes believes in an active approach to care and helps her patients get involved in their treatment plan as much as possible. She is passionate about educating patients on how to prevent future injuries and live a healthier lifestyle, focusing on getting patients back to their normal routines.

05/17/2024

Wow! Thanks for sharing your experience. We’re so happy to help! Contact today to schedule!

04/04/2024

Release muscle tension, boost circulation, and improve your well-being with cupping therapy. Let us help you detox and de-stress — call to schedule your!

01/22/2024

ThermoStim Probe, is a tool that delivers heat or cold therapy in combination with electrical stimulation – all at the same time! The ThermoStim Probe can treat a variety of conditions such as: trigger points, muscle strains, joint sprains and more!

Contact us today to schedule!

01/16/2024

‼️🚨Big news! We’re thrilled to announce our newest location at Hudson Yards! We’ve expanded to better serve you!‼️🚨

Introducing the newest member of the team at our newest location, Dr. Sam Lobell! Dr. Lobell is a Board Certified NYC chiropractor who treats patients with a wide range of neuromuskuloskeletal and soft tissue disorders. He is certified in Graston, FMT Performance, RockTape, Webster Technique, DNS. Dr. Lobell uses various modalities in treating his patients, such as diversified hands-on adjusting, SOT blocking, trigger point therapy, and postural rehab/strengthening.

Contact today to schedule!

01/08/2024

The Team at STRIVE would like to welcome Dr.Shameek Mosby to our 32nd Street Location❗️

Dr. Shameek Mosby is a compassionate and hard-working chiropractor serving the community of New York City, where he was born and raised. Dr. Shameek’s immediate focus is helping his clients alleviate their pain and enhance overall performance by empowering them to live healthier and more active lifestyles. He is continuously expanding his clinical knowledge, as he holds certifications in Myo-Matrix Release 3D Upper & Lower Extremity Technique, ConnecTX (Instrument Assisted Soft Tissue Mobilization), RockTape, Myofascial Cupping, Gray Institute 3D Movement Analysis & Performance, and Sports Science/Human Performance.

Address

44 E 32nd Street, 8th Floor
New York, NY
10016

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 6pm
Saturday	10am - 3pm

Website

http://www.strivetotalwellness.com/

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