Metro NY DBT Center

Home
United States
New York, NY
Metro NY DBT Center

Metro NY DBT provides compassionate, evidence-based therapy for kids, teens, and adults in families in NY & NJ. Specializing in DBT, CBT, RO-DBT, & trauma care.

Now accepting new clients.

03/23/2026

DBT skills can help you notice, name, and make decisions about your emotions. Empowering you to understand your emotions, respond rather than react, and navigate them with confidence. 🙌

03/20/2026

Sometimes the simplest words from a therapist can stick with us the longest. 💬

03/17/2026

Something new is coming for clinicians! 💙

Join us for a 2-day virtual training in Motivational Interviewing and help your clients break free from unhelpful patterns with Dr. Erica Miller. 💬

📅 Event details & agenda: https://www.metronydbt.com/training-and-continuing-education-ce-information
📝 Register here: https://www.metronydbt.com/registration

03/16/2026

When you start to notice changes that feel outside your child’s normal range, it can be hard to know what to do next. Trusting that instinct matters.🙌

Taking the first step does not mean having all the answers. It means pausing, paying attention, and reaching out for support when something feels off. Early support can make a meaningful difference, helping families understand what is happening and identify the right level of care.

You do not have to navigate this alone. Support begins with noticing and taking that first step.💙

03/13/2026

When you choose Metro NY DBT, you're not just choosing a therapist, you're choosing a whole team that shows up for you, with empathy and understanding. 💬

Our clinicians aren’t just working alone, they're part of a supportive community rooted in the foundations of DBT. We collaborate, share insights, and help each other grow so that every client receives the best care possible. 🫂

03/12/2026

We had the pleasure of participating in a voice workshop with Emily Steck, and it was an incredible experience.

She guided us through an exploration of our relationships with our voices and the many influences that shape them. We reflected on how voice impacts our confidence, our relationships, and the way we show up professionally.

By introducing different concepts, Emily led us through exercises designed to activate the “full warm voice” while building awareness of breath, tone, and presence.

Our team left the session feeling energized and more aware of how voice shapes connection and communication. We highly recommend her to any organization interested in strengthening communication, presence, and self-expression. ✨

03/10/2026

Dr. Carrie Diamond is the Clinical Director of Metro NY DBT Center and has dedicated over two decades to providing thoughtful, evidence-based care to adolescents and adults.

With intensive training in Dialectical Behavior Therapy, she has spent the last 20 years delivering DBT to individuals, couples, and skills groups across New York and New Jersey. Her work is grounded in empathy, collaboration, and respect for each client’s lived experience.

As a leader, she fosters a supportive clinical culture that values compassion alongside structure, helping both clients and clinicians feel understood, supported, and empowered. 💬💙

03/09/2026

This weekend, the Metro NY DBT team came together for a staff retreat in Long Branch. It was a meaningful time to step away from our day-to-day work, connect with one another, reflect on our shared mission, and continue growing as a team. We’re grateful for the opportunity to strengthen the collaboration and support that helps us provide thoughtful, high-quality care to our clients. 💙

03/08/2026

Today, we celebrate all women and the strength, care, and resilience they bring into the world. We especially honor the women on our team, our therapists, clinicians, and leaders who show up every day with skill, compassion, and dedication to supporting others through some of their hardest moments.

Your work creates space for healing, growth, and change. We are grateful for the knowledge, empathy, and commitment you bring to our community and beyond. 🩵

03/06/2026

When parents ask, “Where do I go for help?” the answer often starts with noticing change. 💬

Walking through the door early can make all the difference. Support is not about labeling or overreacting. It is about getting guidance, understanding what you are seeing, and learning how to respond in ways that truly help your child. 🫂

03/04/2026

Being active goes beyond just the physical, it's about engaging with your thoughts, emotions, relationships, and routines in ways that are intentional and present. ✨

03/03/2026

We’re excited to support local high school athletics!

Metro NY DBT Center is proud to be one of the select local businesses featured on the school’s t-shirts, provided at no cost to the students. These shirts will be worn by Student Government members at Spring Assemblies and given to Students of the Month, a fun way to celebrate school spirit and recognize outstanding students.

It’s an honor to be part of a community initiative that encourages connection, pride, and positivity among students! 🏙️💙

Address

16 W. 86th Street, 1A
New York, NY
10024

Telephone

+12125602437

Website

http://metronydbt.com/

Alerts

Be the first to know and let us send you an email when Metro NY DBT Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Metro NY DBT Center:

Shortcuts

Featured

Dr. Paul Gregory, DDS
57 W 57th Street
Magnus Wellness
16 E 40th Street, Fl 4