EM Wellness Massage

12/14/2025

Sometimes relaxing isn't quitting, it's refueling. Give yourself permission to pause.

12/07/2025

How I Keep Stress From Taking Over

Some days I wake up tired, sore, or just not in the right headspace. But I still get up and out of bed because my family depends on me, and I have my business and other responsibilities to care for.

Honestly, sometimes I overthink - my way of processing things; but it’s the simple things like showing up for my clients at my wellness practice and handling the everyday things that keep my business and life running. Doing what I love puts everything back into perspective. And what I love is massage therapy. That’s it!

12/03/2025

It’s another routine holiday season, blah, blah, blah… Not the reality this year for many of us; carrying more stress than we care to talk about. 😰 💢⚡

Rising prices, uncertainty at work, AI reshaping industries, and even the pressure to shop or spend “just to keep up” can take a toll—no matter your financial situation.
If you’ve been feeling anxious or overwhelmed, trust me, you’re not alone.

This is the time to slow down, take a little quiet time for yourself, get out into nature if you can, and show yourself a little extra love. 🌿💛

Wishing everyone a gentle, grounding holiday season. ❤️✨

11/28/2025

🎄 holiday special! give the gift of wellness 🎁

celebrate this holiday season with a thoughtful and healing gift from em wellness massage. help your friends and loved ones melt away seasonal stress, restore balance, and uplift their spirit.

✨ holiday gift certificate
- 70-min deep tissue massage
- regularly $185 → now $155

give gratitude. give appreciation. give someone the break they truly deserve.

click here to gift relaxation instantly: https://emwellnessmassage.com/holidaygift

11/05/2025

05/25/2025

Gone but not forgotten and we celebrate our fallen heroes for 2025. Happy Memorial Day weekend!

05/25/2025

Forever remembered, we honor and celebrate our fallen heroes in 2025. Happy Memorial Day weekend! 🙏

05/11/2025

To all mothers, expected mothers, mother figures, and fathers who play the role of a mother, have a wonderful and memorable day with your loved ones. Know that you are honored, appreciated, and deeply loved. ❤️

03/26/2025

https://www.emwellnessmassage.com

MYTH: A common belief is that a single massage session will heal joint pain, or injuries instantly.

TRUTH: While massage therapy can promote healing by increasing blood flow, reducing inflammation, and releasing tension, it is not a quick fix. Healing from an injury takes time and may require multiple sessions, along with other forms of treatment like physical therapy, rest, or medical care.

03/15/2025

MYTH: The misconception is that a deep tissue massage has to be painful to work.

TRUTH: The truth is, while you will feel some level of pressure and, or discomfort during a therapeutic session, deep tissue massages are customized to each individual and their pressure-tolerance threshold.