Prana Community at Athleta

07/30/2024

The Todos Santos
YOGA Retreat
A retreat for body/mind/spirit
Won’t you join us?!

10/09/2017

Hi lovelies! Hosting my first yoga challenge and it’s just a week away! Oct 16-23! Let’s make a commitment to flood our feed with positivity and love ❤️ open to ALL levels ALL genders.
(Rules to play along can be found on IG. )

08/24/2017

Saturday, August 26, 10:00 am... FREE YOGA in the Park. Thanks to Lululemon. This will be Victor Cotto's last outdoor class of the Summer.
Link:
http://www.yogawithvictor.com/blog/august-26-free-yoga-hosted-by-lululemon

Free Yoga - Hosted by LuluLemon The Yoga Room Victor Cotto Vicyasa NYC Outdoors Yoga in the Park

07/06/2017

July 16 - 10 AM - Free Yoga in the Park class in LIC

Yoga in the Park Free Class Summer NYC Vinyasa Victor Cotto The Yoga Room Vinyasa

05/08/2017

Hello Prana friends
what about a little summer yoga getaway??
Sigrid Pichler is hosting a Summer Yoga Retreat in the beautiful Catskill Mountains / Heathen Hill Yoga from June 9 - 11.
For more details and to sign up, email Sigrid at sigrid.yoga@gmail.com or pm her directly!!
http://heathenhillyoga.net/2017/01/01/june-9-11-2017-sigrid-pilcher/

Join Sigrid for a weekend of yoga, fresh country air, great food, old and new friends, laughter, fun, games, mindfulness, playfulness

03/27/2017

This Friday, March 31... Yoga + Wine + 80s Tunes = Electric Dreams Yoga Party! Victor Cotto & Dina Ivas will tag-team for an hour feel good flow. Oh, and it's Dina's Birthday!
Link to all the info & registration:
http://www.yogawithvictor.com/blog/march-31-2017-yoga-party

Yoga House Party Victor Cotto Dina Ivas 1980s Electric Dreams NYC Events House Glow Vinyasa

03/16/2017

Let's do this 💕

03/14/2017

March 31, Friday evening... Yoga + Wine = Party! Electric Dreams. Taking it back to the days of New Order, Depeche Mode, The Human League & Erasure. Victor Cotto & Dina Ivas will tag-team a one hour flow class to wet your appetite for some yummy libations afterwards. Oh... and it's Dina's birthday that evening! Come celebrate.
Link to register:
http://www.the-yoga-room.com/workshop/yoga-house-party-electric-dreams-edition/

22 Likes, 5 Comments - Victor Cotto () on Instagram: “🎉Yoga House Party🎊– Electric Dreams Edition (and Dina’s Birthday!…) Hosted @ Workout Factory…”

03/13/2017

Hi Prana family it's Shevy here! Just wanted to remind you lovelies that I have an inversion workshop This Saturday 3/18 at 1:45. If you've been eager to learn how to go upside down or build more confidence and strength in the ones you already know, this workshop is just for you! Feel free to send me any questions and I hope to see your beautiful faces there!! Sign up for Topsy Turvy at www.theshala.com

03/03/2017

Dear Prana friends and family!
This is Sigrid.
Would love to see you on my yoga retreat to Heathen Hill (Catskills, NY) this summer!
Heathen Hill Yoga Retreat
June 9 - 11, 2017
Healthy Body, Healthy Mind, Healthy Soul with Sigrid
You need it!
www.heathenhillyoga.net
Heathen Hill Yoga
PM me for more details and to sign up!
A weekend of yoga, fresh country air, great food, old and new friends, laughter, fun, games, mindfulness, playfulness ... what else can we fit into a weekend to return to our lives rejuvenated, relaxed, and maybe a bit wiser... !? Oh yes, a hot tub and campfires! All levels welcome!
Double rooms starting at $525/person

02/24/2017

Want to get better at inversions? Do you want to learn how to do handstand, forearmstand, headstand and shoulderstand properly and safely? Interested in lifting up in the middle of the room? SIGN UP!! We got you!!
http://theshala.com/
Questions? DM me

02/05/2017

Dear friends and yogis,
Holding classes at Athleta has been a truly fantastic experience. However, we were unable to create the kind of HEAT we have all come to love and not be able to live without in the space. So we have decided to stop classes at Atheta for the moment and apply all our efforts to opening our new, beautiful, HOT yoga studio and healing center. It is going to be a special place with unique offerings and we couldn't be more excited. And so many of your favorite teachers will be back together in one space. Please stay tuned. We will let you know as soon as we are up and running.

And please check back here to keep up with what your teachers are doing in the meantime - they will be posting their schedules and events here so you can find them!

Thank you for your support, love, patience and suggestions - we cannot wait to see you soon! Reach out anytime - we are here and welcome connection!

02/02/2017

Today's Prana at Athleta class will be at 1:15 pm w/ Victor Cotto. One hour fire flow!

01/27/2017

If we want there to be peace in the world, then we have to take responsibility when our own hearts and minds harden and close. We have to be brave enough to soften what is rigid, to find the soft spot and stay with it. We have to have that kind of courage and take that kind of responsibility. That’s true spiritual warriorship. That’s the true practice of peace. ~ Pema Chodron

Ok spiritual warriors - lets do it!
Join us at Athleta Flatiron
Friday 1/27 @ 1:15 with Deborah Stotzky
Sunday 1/29 @ 11:15 with Sean T Moore
4:00 with Craig Magnano
$15 cash donation.
Can't wait to see you there!

01/25/2017

Shevy will be teaching TUESDAY 1:15-2:15 starting February 7 at PrAna at Athleta!! Keep an eye out for more classes being added to our schedule and stay in touch on our FB page.
Shevy IG: 💕

01/23/2017

PRANA AT ATHLETA
Schedule for week of
Monday 1/23 – Sunday 1/29

Monday 1:15 - 2:15 – Canceled

Wednesday 1:15 – 2:15 Jessica Weiss

Friday 1:15 – 2:15 – Deborah Stotzky

Saturday 11:00 – 12:15 - Canceled

Sunday 11:00am – 12:00pm – Blaire Pington

Please join us - new classes being added in February

01/19/2017

Friday 1:15-2:15 with Deborah Stotzky
Prana At Athleta - all of this is likely to happen! See you then!
$15 cash per class
Register at Athleta Flatiron:
https://clients.mindbodyonline.com/classic/mainclass?fl=true&tabID=7

01/17/2017

Come practice with Jessica Weiss tomorrow, Weds @ 1:15-2:15 at Prana At Athleta - Athleta Flatiron. Can't wait to see you there!!!
$15 suggested donation.