Reload Physical Therapy and Fitness

Reload Physical Therapy and Fitness Reload is a haven for people who have not seen the improvements they wanted from traditional healthcare.
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If you have nowhere else to go or are looking to elevate your level of performance without relying medication or surgery, Reload is for you.

02/25/2026

Training for durability, not just intensity, is what keeps you in the game.

02/23/2026

Why recovery and lower days are essential for long-term progress.

02/21/2026

If you’re not getting better in rehab… or you’re not making progress with training…

🤨Ask yourself this question: Am I changing my physiology?

📈If you need a team that will understand how to appropriately push you in rehab but also how to safely challenge you in training…

👋🏼Reach out to our teams today.

02/20/2026

Coaching insights on rehab, performance, and building long-term capacity.

02/17/2026

“If you just do this… it’ll go away”

👉🏼Proceeds to… not go away or return when you start pushing the intensities again or return to that activity again…

🤷🏻‍♂️If you know that you need more than just a massage or some corrective exercises that don’t come anywhere close to the demands of your goals, sports, or valued physical activity.

🙋🏻‍♂️Reach out to our teams at:

📍NY: .pt .ryanchow
📍Miami:
📍LA:
📍SD:
📍NC / Virtual:

🧠If you are a coach or clinician and want to learn more from the team, .ryanchow and will be teaching in NY at .pt April 18-19!

Whether you come to us for rehab or for training…✅Our goal is that we will help you prepare for whatever it is you want ...
02/14/2026

Whether you come to us for rehab or for training…

✅Our goal is that we will help you prepare for whatever it is you want to

💪🏼Get back to doing…

👊🏼Keep doing…

🤞🏼One day hope to be able to do!

👋🏼Head over to our website and sign up for a free discovery call with one of the physical therapists / coaches on our team.

Did you know that we opened up our 2nd location out of Chelsea Piers Fitness Flatiron with 60,000 square feet of room to...
02/10/2026

Did you know that we opened up our 2nd location out of Chelsea Piers Fitness Flatiron with 60,000 square feet of room to play in?

🙋🏻‍♂️If you are dealing with pain/injury or struggling to find a safe starting point for your health and fitness journey, and you’re a member of , stop by tonight at 5pm to speak with .marcjacobchick and our team about how we can help!

💪🏼If you are looking for a team of healthcare providers who understanding training and performance, and don’t just have you “do rehab on a table”, we are the team for you.

🚨If you are looking for guidance with your rehab and training, and you can’t make it tonight, head over to our website and sign up for a free discovery call.

Are you a member of ? 👀Did you know that we opened up our 2nd location out of Chelsea Piers Fitness Flatiron with 60,00...
02/10/2026

Are you a member of ?

👀Did you know that we opened up our 2nd location out of Chelsea Piers Fitness Flatiron with 60,000 square feet of room to play in?

🙋🏻‍♂️If you are dealing with pain/injury or struggling to find a safe starting point for your health and fitness journey, stop by tonight at 5pm to speak with .marcjacobchick and our team about how we can help!

💪🏼If you are looking for a team of healthcare providers who understanding training and performance, and don’t just have you “do rehab on a table”, we are the team for you.

Promising this would be so much easier from a marketing and messaging standpoint…👉🏼However, “pain-free” the one thing we...
02/01/2026

Promising this would be so much easier from a marketing and messaging standpoint…

👉🏼However, “pain-free” the one thing we decided as a company… not to promise to our clients.

🚨Pain and injuries will come and go…

🔑Here at Reload, we help keep you in the game so that you don’t have to sit on the sidelines waiting for permission from your doctor to do something about it to get better.

💪🏼Our Healthspan coaches will show you how to modify your training to continue to do the things you love regardless of the road-bumps that come up along the way.

😅Side note: We probably end up helping more people achieve “pain-free” as a result of lifestyle change, consistency with physical activity, and smarter training than any of the clinics actually promising “pain-free”.

🫱🏻‍🫲🏼If you’re ready to put in the work and you just need a team in your corner for support, hit us up.

If you’re tired of just doing random exercises you see on social media with no idea why you’re doing it…👉🏼Let us help te...
01/27/2026

If you’re tired of just doing random exercises you see on social media with no idea why you’re doing it…

👉🏼Let us help teach you how to…

✅Turn your exercises into a session of training.

✅Turn your sessions into a week of workouts.

✅Turn your weeks into a training block.

✅Turn your blocks into years of sustainable training and consistent progress.

📞Head over to our website and let’s get on a free discovery call today.

Address

80 5th Avenue
New York, NY
10011

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 5pm

Telephone

+15108586779

Website

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