Moment Physical Therapy and Performance

Moment Physical Therapy and Performance NYC-based physical therapy and performance training for people that want to live an active lifestyle.

We help people get out of pain and avoid surgery by optimizing the way they move and function.

🐸☕️
10/19/2023

🐸☕️

It’s always nice seeing clients hit PRs but we just hit a huge one!Thank you for everyone that has supported us on this ...
10/17/2023

It’s always nice seeing clients hit PRs but we just hit a huge one!

Thank you for everyone that has supported us on this journey and we can’t wait to keep helping people get back to doing what they love 📈

We are focused not only on getting you out of pain but helping you perform at your highest level ✅
10/12/2023

We are focused not only on getting you out of pain but helping you perform at your highest level ✅

There are a lot of things can show up in your imaging report that won’t necessarily hinder your ability to get back to y...
10/11/2023

There are a lot of things can show up in your imaging report that won’t necessarily hinder your ability to get back to your goals.

Speak with a qualified healthcare provider to help you navigate what is noise and what is signal.

If you’ve benefitted from what we do then remember that our work is inspired by some of the best clinicians and coaches ...
10/09/2023

If you’ve benefitted from what we do then remember that our work is inspired by some of the best clinicians and coaches in the world.

One of them being .

Our team is grateful to be able to continue learning and refining our model so we can continuously improve the human experience for those in pain.

If you’re looking for an actual plan to get you back to feeling like yourself again then we can help!
10/08/2023

If you’re looking for an actual plan to get you back to feeling like yourself again then we can help!

Your PT can’t figure out where the restrictions and low hanging fruit is when they’re focused on documentation.Our team ...
10/07/2023

Your PT can’t figure out where the restrictions and low hanging fruit is when they’re focused on documentation.

Our team works with you for the full hour making sure you know EXACTLY wha you need to work on it get back to what you love.

This is a monthly reminder that physical therapy should be challenging and help you become more resilient.It’s bigger th...
10/05/2023

This is a monthly reminder that physical therapy should be challenging and help you become more resilient.

It’s bigger than receiving treatments and laying on the table.

You need to get moving, build strength, and bridge the gap to your goals.

Don’t let chronic back pain become your identity.Almost every client that we work with has seen multiple providers, spec...
10/04/2023

Don’t let chronic back pain become your identity.

Almost every client that we work with has seen multiple providers, specialists, and trainers without any relief.

If you’re wondering if our approach is right for you then reach out to our team!

Our goal is to cover the foundational movement patterns to help you improve your mobility and strength.We start with fin...
10/04/2023

Our goal is to cover the foundational movement patterns to help you improve your mobility and strength.

We start with finding a safe starting point then we scale the patterns until they replicate the demands of your goals.

No matter what…rehab needs to make you more capable and strength training is one of the best ways to do it.

The goal isn’t to guess what you need to work on.Our assessments guide our treatments and our treatments address your de...
10/03/2023

The goal isn’t to guess what you need to work on.

Our assessments guide our treatments and our treatments address your deficits.

Whether you’re a high level athlete, weekend warrior, or a medical provider coming back from an injury or surgery…We’ve ...
10/01/2023

Whether you’re a high level athlete, weekend warrior, or a medical provider coming back from an injury or surgery…

We’ve got you covered!

Address

182 Mulberry Street
New York, NY
10012

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 2pm

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