Matt Cartwright Therapy

11/24/2025

This Friendsgiving, Give The Gift of Healing Together

What if you and your best friend could finally break free from toxic patterns... TOGETHER?

For Friendsgiving only: Buy ONE spot in my 8-week “How to Be Your Own Therapist” course and bring a friend for FREE.

That’s 2 people for $697 (normally $997 EACH - valued at $5,000).
Here’s what Lisa H. said: “I learned more in two sessions with Matt than in five years with my therapist!”

Starting December 1st, you’ll both: ✓ Join 8 LIVE weekly sessions (not pre-recorded) ✓ Get your own 97-page healing handbook ✓ Master therapist-level tools for emotional regulation ✓ Transform limiting beliefs into empowering ones ✓ Heal together, grow together, thrive together
Because healing shouldn’t happen alone.

Register Now using code FRIENDS

Comment FRIENDS for more information

11/21/2025

It's not always the big things; often, it's the small things that shape our experience. What energy are you circulating? Be mindful, leave an impression of increase, and watch your abundance grow! Take my quiz and learn more: https://bit.ly/DIYTherapyQuiz

11/20/2025

Feelings aren't meant to stick around forever—they're like waves! Ever surfed? You know that energy softens as it gets to shore. Sit with a feeling (no judgment!) for just 10 seconds, and watch it shift. Want to master your emotions? Take my quiz and learn more! https://bit.ly/DIYTherapyQuiz (Link in Bio for TikTok and Instagram)

11/19/2025

Not all behaviors are lovable, but at your core, you are pure, perfect, and whole. You're radiant, joyful, and full of light, a beacon of gratitude and greatness. Ready to unlock your inner radiance? Take my quiz and learn more! https://bit.ly/DIYTherapyQuiz

11/17/2025

Social media can trick you into thinking you have every mental health condition! Symptoms exist on a spectrum. Focus on how symptoms impact your life. Discern: Is this really me? Take my quiz and learn more! https://bit.ly/DIYTherapyQuiz

11/14/2025

Slipped into an old, unwanted thought pattern? It happens. Use these three words: "Cancel delete did not happen." Train your brain to reject negativity and replace it with empowering "I am" statements. Amplify the truth!

11/14/2025

People don't have problems, they have patterns. The key is spotting those patterns and changing them. Your 'I am' statements? Learned patterns. You can unlearn the old and create new ones to live the life you want—today.

11/13/2025

Tired of feeling stuck?
Want more for your life, but you are not sure what to do next?
In 60 minutes, you will learn why you keep self-sabotaging and what to do about it.

Join me tonight at 7 PM for this transformative experience.

Join Matt Cartwright LCSW in this live masterclass to learn about your personality archetype and how to become your own therapist.

11/13/2025

Woke up feeling blessed and thankful! Feeling the energy, vibration, and frequency, knowing good things are on their way. I'm a magnet for positive stuff today! Who else feels this?

11/11/2025

We need people who understand who they are, their values, and their sense of self. When you look in the mirror, can you honestly say, 'I like you'? Appreciate your growth and evolution. Knowing who you are is the first step.

11/07/2025

The question "Who am I?" is a setup. It's about who you *think* you are. The real question is: Who are you BEING right now? Choose joy, power, confidence, radiance, abundance, authenticity, and more. It's an "all you can be" buffet!