Matt Cartwright Therapy

Matt Cartwright Therapy The journey is... to Be, to Heal and to Live! Join our next session
https://bit.ly/BeYourOwnTherapistCourse

02/20/2026

It's easy to chase success, but what if you already have it? Waking up, breathing, that first sip of coffee—these are moments of success. Gratitude unlocks this realization.

02/19/2026

We often chase big wins like Olympic gold, but the true victory lies in simply showing up. Every participant dedicates their life to mastering a skill, and that journey itself is magnificent. Celebrate the glory within you because when we all win, we all win. Watch my TEDx Talk: https://bit.ly/MattsTEDxTalk

02/17/2026

Stop telling yourself you're broken. Craft the empowering truth about your magnificence. It takes the same energy to lift yourself up as it does to beat yourself down. Choose to tell inspiring stories that transform and uplift you. Watch my TEDx Talk https://bit.ly/MattsTEDxTalk

02/17/2026

Ever feel like an imposter? When different versions of you exist across platforms, authenticity fades. This disconnect can lead to anxiety, addiction, and despair. Let's explore how to find your true self.

02/15/2026

Stress doesn't come from events, but from the meaning and judgment we attach. Discover how to live in an effortless flow of ease, no matter what happens. Watch my TEDx Talk https://bit.ly/MattsTEDxTalk

02/11/2026

The reality? Everything is neutral until we label it. See things as opportunities for growth, and there's no failure, only success. Ready to shift your perspective? Watch my TEDx Talk https://bit.ly/MattsTEDxTalk

02/10/2026

You must fire yourself up every day by the way you speak to yourself. Look in the mirror, tell yourself the truth: I am the divine, radiant, powerful. Praise it to raise it! Watch my TEDx Talk https://bit.ly/MattsTEDxTalk

02/08/2026

Authenticity isn't forced; it's a deep knowing of self and connection to something higher. When you vibrate from that space, things flow. Stop pushing, start feeling. The right energy changes everything. Watch my TEDx Talk https://bit.ly/MattsTEDxTalk

02/07/2026

We constantly check in on how we *feel*. But what if we asked, "Who are you *being*?" Especially online. It’s time to check-in with our authentic selves. Watch my TEDx Talk https://bit.ly/MattsTEDxTalk

02/06/2026

Mental illness rates are rising, and self-diagnosing is trending. But is this truly a mental health crisis, or a struggle with identity? 🤔 Watch my TEDx Talk https://bit.ly/MattsTEDxTalk

02/05/2026

We're not facing a mental health crisis, but a collective identity struggle. Focus less on how you are, and more on who you are being. Your brain finds answers that fit your questions. Watch my TEDx Talk https://bit.ly/MattsTEDxTalk

02/04/2026

Everything you crave is already within! Bring that juicy, loving goodness to the party of your life. Forgiveness, passion, honesty, integrity, dignity – it's all YOU! Want more? Take my quiz and learn more! https://bit.ly/DIYTherapyQuiz

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