The Brand Wellness Center

02/07/2026

https://nextbrandbiz.com/the-future-of-dentistry-a-holistic-perspective/

Introduction The field of dentistry is undergoing a transformation as it embraces a more holistic approach to oral health. This…

02/05/2026

Sauerkraut, a fermented cabbage dish, is naturally low in carbohydrates and packed with vitamins, minerals, and antioxidants.

One cup of sauerkraut provides a substantial amount of vitamin C, which supports collagen production, bone strength, immune defense, and cardiovascular health.

As a cruciferous food, cabbage also provides sulfur-containing compounds that help protect cells and assist natural detoxification processes.

Sauerkraut’s fermentation process also produces high concentrations of beneficial bacteria that promote microbial gut balance linked to digestive comfort and overall health and well-being.

Find out more about sauerkraut, along with 6 other healthy foods you need in your diet: https://drbrg.co/4btE8bJ

02/05/2026

We all remember growing up with certain foods that felt like staples—Wonder Bread, for example. But have you ever wondered what changed between then and now? Today’s version of Wonder Bread is vastly different, containing an array of artificial additives, preservatives, and chemicals.

The original ingredients like wheat flour, water, and butter have been replaced with enriched flours and a mix of processed additives that contribute to poor nutrition. These changes are not just cosmetic; they impact our health by increasing inflammation and raising the risk of chronic diseases.

It’s essential to look beyond the packaging and read the ingredient list before deciding what to consume. Embrace whole, unprocessed foods that nourish your body naturally, and teach your family to do the same. 🍞⚖️

02/05/2026

Processed meats are now officially classified as Group 1 cancer-causing foods.

02/05/2026

Ozone and Laser to Prevent a Root Canal: A Holistic Approach to Dental Care

When it comes to dental health, many of us dread the thought of a root canal. It’s often seen as a last resort, a sign that something has gone seriously wrong. But what if I told you there are innovative, gentle ways to prevent the need for this invasive procedure? At our holistic dental practice ...

02/05/2026

02/05/2026

02/02/2026

Which Oil is Best for Oil Pulling?

Oil pulling is an ancient Ayurvedic practice that involves swishing oil in the mouth to promote oral health and overall wellness. While various oils can be used for this practice, each type has its unique benefits. In this post, we will explore the most popular oils used for oil pulling and compare....

02/02/2026

You only get one body.
Are you treating it like it matters? 👇

02/02/2026

Never underestimate the importance of magnesium.

02/01/2026

Mercury-Free vs. Mercury-Safe.
A must read before removing your mercury fillings.

Recently at a dental meeting, I met many colleagues who promote their practice as mercury-free. As such, they believe that they are also mercury-safe since they no longer place amalgams within their practice. Although this sounds good in theory, the reality is significantly different. These mercury-...

02/01/2026

Some basics on Oil Pulling.

Oil pulling is a super simple healing process for the oral cavity and the entire human body. The results of this healing process may cause astonishment, but by experimenting with oil pulling therapy, everybody can see results on their own. For acute infections the results are very quick, but for chr...