12/28/2025
9 Best Leafy Greens That Prevent Blood Clots Naturally🌿🥝 | Vitamin K Rich Foods
💚 Top Leafy Greens for Blood Clot Prevention:
1️⃣ Kale – High in Vitamin K for strong, balanced blood clotting
2️⃣ Spinach – Rich in natural nitrates to improve blood flow
3️⃣ Swiss Chard – Contains betaine to protect blood vessels
4️⃣ Collard Greens – Great source of Vitamin E for circulation
5️⃣ Arugula – Packed with chlorophyll and detox power
6️⃣ Beet Greens – Provide Vitamin K and minerals for vessel health
7️⃣ Romaine Lettuce – Contains ferulic acid, supports arteries
8️⃣ Turnip Greens – High in Vitamin K₂, supports calcium balance
9️⃣ Cabbage – Contains sulforaphane, a potent anti-inflammatory
🥗 Add these greens to your salads, smoothies, or soups for natural protection against blood-related issues.
✨ Eat green, stay clean, and keep your blood flowing smoothly!
