Rivia Mind

Rivia Mind Rivia Mind provides mental healthcare you can trust. Most major insurances accepted. Follow us to learn more!

We offer in-person care in New York City, Albany, and Boston, with telehealth available across NY, NJ, MA, CT, and FL. We are a group of psychiatry and psychotherapy providers who are passionate about the patient experience. Learn more about our mission and the values we share below.

If you've ever felt like the mental health system wasn't built for you, Maya gets it. She's worked with patients from vi...
03/16/2026

If you've ever felt like the mental health system wasn't built for you, Maya gets it.

She's worked with patients from virtually every walk of life. Entrepreneurs, artists, doctors, and people navigating some of the most difficult circumstances imaginable.

Her practice is built on the belief that care should be as diverse and flexible as the lives it supports.

Now accepting new patients in NY for virtual visits! đź’™

Learn more here: https://buff.ly/sbl6hgZ

When you've been managing anxiety or depression for a while, it's easy to assume this is just how things are. It doesn't...
03/12/2026

When you've been managing anxiety or depression for a while, it's easy to assume this is just how things are. It doesn't have to be.

Melina works with patients who are ready to try something different — including ketamine-assisted therapy and Spravato for treatment-resistant depression. 💙

Learn more about Melina and her approach to therapy: https://buff.ly/nlfOfPY

This Sleep Awareness Week, we think it's worth highlighting sleep disorders.Because here's what many people don't realiz...
03/11/2026

This Sleep Awareness Week, we think it's worth highlighting sleep disorders.

Because here's what many people don't realize: poor sleep isn't always just stress or a bad habit. Sometimes it's a sign of something deeper going on with your mental health.

In fact, 50% of insomnia cases are linked to depression, anxiety, or psychological stress. And conditions like PTSD can cause recurring nightmares and night terrors that make sleep feel impossible.

Sleep disorders are real, common, and treatable. And you don't have to figure it out alone.

At Rivia Mind, our clinicians specialize in the connection between sleep and mental wellness. We're here to help you understand what's going on and build a path forward.

👉 Learn more here: https://buff.ly/CKeQVmD

Today we’re recognizing the clinicians and team members who make compassionate mental health care possible every day.Beh...
03/06/2026

Today we’re recognizing the clinicians and team members who make compassionate mental health care possible every day.

Behind every appointment and moment of support is a team dedicated to helping people feel heard, understood, and cared for.

Thank you to the people behind the care.

03/05/2026

Starting therapy can feel intimidating if you don’t know what the first session will be like.

Many people worry they’ll be expected to open up immediately or explain everything about their past.

In trauma-informed care, the first session is really about something else: building trust.

Clinicians focus on explaining how therapy works, listening carefully, and making sure the client understands that they control the pace of the conversation.

Erin Jackson, LCSW shares how that approach helps people feel heard rather than analyzed.

If you’ve ever wondered what the first therapy session looks like, this is a great place to start.

03/04/2026

Major global events often bring a surge of nonstop news updates, commentary, and speculation. For many people, that constant stream of information can quietly increase stress and anxiety.

Mental health professionals often talk about the importance of maintaining perspective during these moments — staying informed without letting the news cycle take over your emotional bandwidth.

If this topic resonates, we explore additional strategies for managing anxiety during difficult news cycles here: https://buff.ly/ZWD21kF

03/02/2026

In Boston, achievement is expected.

But carrying everything alone shouldn’t be.

Nearly half of college students nationwide screen positive for anxiety or depression. If the pressure feels heavy, you’re not weak — you’re human.

Support is available.

đź“Ť In-person therapy in Boston
đź’» Virtual across Massachusetts

Learn more here: https://buff.ly/S7R2rwt

02/27/2026

Instead of “What’s wrong with me?”, it’s “What happened to you?”

That’s the difference with trauma-informed care.

A shift in the question can change the entire path to healing.

Check out our trauma-informed approach here: https://buff.ly/oj2xkw0

02/27/2026

The constant flow of headlines, notifications, and updates can take a real toll on your mental health.

If you’ve been feeling mentally exhausted or on edge lately, you’re not alone.

Dr. Raymond Raad shares practical ways to stay grounded when the world feels overwhelming.

Learn more here: https://buff.ly/PnpjDcM

Eating disorders are not about “willpower.”They’re often rooted in control, trauma, anxiety, and shame.Disordered eating...
02/25/2026

Eating disorders are not about “willpower.”

They’re often rooted in control, trauma, anxiety, and shame.

Disordered eating can escalate over time — and early support makes a difference.

If something feels off, you don’t have to navigate it alone.

Free 15-minute consultations available.
Learn more here: https://buff.ly/RXkKVNx

When distress levels increase, care must evolve. For healthcare professionals, it goes beyond just making a diagnosis. I...
02/23/2026

When distress levels increase, care must evolve.

For healthcare professionals, it goes beyond just making a diagnosis.

It's about modifying our approaches, and understanding the systemic stressors influencing care.

Our latest guide offers actionable insights towards more intentional care for immigrant patients. Discover the full article here: https://buff.ly/R2IdHJO

02/21/2026

Worrying about what’s happening in Minnesota and elsewhere is human. But when it begins to impair your daily life, it may be a sign that your nervous system is overloaded.

In this video, Dr. Raymond Raad, MD shares how we think about emotional regulation during periods of political stress — and how to stay grounded without disengaging.

If this resonates, feel free to share it with someone who may need it.

Address

NY/NJ/FL/Court/MA
New York, NY
10016

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Rivia Mind posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category