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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Rivia Mind

Rivia Mind provides mental healthcare you can trust. Most major insurances accepted. Follow us to learn more!

We offer in-person care in New York City, Albany, and Boston, with telehealth available across NY, NJ, MA, CT, and FL. We are a group of psychiatry and psychotherapy providers who are passionate about the patient experience. Learn more about our mission and the values we share below.

02/05/2026

Scrolling can feel social without being social.

Platforms are built around continuous content, not conversation — and that design choice shapes how people experience connection, attention, and mental health.

Read more → https://buff.ly/viZHTEW

02/04/2026

Connection requires understanding, not just good intentions. That's why we give you the option to choose a therapist based on your needs. This week's blog explores how cultural humility shapes clinical practice. Learn more: https://buff.ly/GHpUaHX

02/03/2026

Stress and anxiety are often lumped together — but they work very differently.

Understanding the difference can help you stop blaming yourself — and start using strategies that actually help.

👉 Learn more about how anxiety works and what supports real relief: https://buff.ly/fdXKxK2

02/02/2026

Black history is mental health.

Access, identity, history, and lived experience are inseparable from care.

Learn how we support Black communities → https://buff.ly/TQZw2Fx

01/30/2026

If you’re starting therapy and don’t know what to look for, that’s completely okay.

Choosing a mental health provider can feel overwhelming — especially when you’re already dealing with a lot. And it’s okay if the first one isn’t the right fit.

Our latest blog breaks down what to look for when choosing a therapist, psychiatrist, or both, so you can feel more confident in finding care that works for you.

👉 Learn more: https://buff.ly/pJzIokx

01/29/2026

Moments from our holiday gathering. Grateful for the people who make our work possible. 💙

01/28/2026

Anxiety doesn’t always show up as obvious fear or panic. For many people, it looks like constant tension, exhaustion, irritability, or a sense of unease that’s hard to explain, even when life seems “fine.”

Learning how anxiety works, and why it can linger, can help you make sense of what you’re feeling and explore evidence-based ways to feel more steady.

We wrote a guide to help explain anxiety beyond everyday stress.

👉 Learn more here: https://buff.ly/5OHMTzX

01/27/2026

AI is becoming more common in mental health care. But what does this mean for patients and providers?

In our latest Weekly Education Talk, we explore the real promise of AI, its practical limits, and the ethical questions that come with using technology in deeply human work.

👉 Read more: https://buff.ly/LFTOGhL

01/26/2026

Choosing a mental health provider can be overwhelming. Especially when deciding between therapy, medication, or a combination of both.

We put together a practical guide that breaks it all down and helps you decide what kind of support makes the most sense for your needs.

👉 Read more: https://buff.ly/pJzIokx

01/23/2026

Today is Maternal Mental Health Awareness Day, a reminder that supporting moms’ mental health supports families as a whole.

Mental health challenges during pregnancy and postpartum are common — and with the right support, parents can find relief, clarity, and connection during this major life transition.

At Rivia Mind, we believe care should be compassionate, evidence-based, and accessible. If you or someone you love is navigating pregnancy or postpartum and may need support, help is available.

👉 Learn more here: https://buff.ly/2ZpodpO

01/20/2026

Breaking habits isn’t about willpower or “trying harder.” It’s about understanding how your brain learns to cope, and giving yourself a sustainable routine to build something new.

Our newest blog dives into the psychology behind habit formation and shares realistic, evidence-based strategies for building healthier habits over time.

Whether you’re trying to break old cycles or start fresh, real change is possible.

👉 Read more: https://buff.ly/51PECzK

01/16/2026

This weekend, we honor the life and legacy of Dr. Martin Luther King Jr. Our office will be closed on Monday, January 19, 2026, in observance of Martin Luther King Jr. Day. We will resume normal operating hours on Tuesday, January 20, 2026.

Dr. King challenged us to imagine a more just and compassionate world, and to take responsibility for building it. In mental health care, this means working to reduce barriers, honoring lived experiences, and treating every person with dignity and respect.

We pause to reflect and recommit to carrying these values forward in meaningful ways.

Address

NY/NJ/FL/Court/MA
New York, NY
10016

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Website

http://www.riviamind.com/

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16 E 40th Street, Fl 4

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